Jul 7, 2017

Wordology, Empty Calories

Many people associate alcohol calories with empty calories. They think empty calories are less fattening than regular calories. Empty calories are empty because they have no vitamins, minerals, or nutrients associated with them.

Alcohol calories are treated differently in the body than food calories. Alcohol calories get used for energy like any other calorie. However, alcohol is treated as a toxin by the body, and is given first priority for metabolism, so food calories must wait to be burned until after the liver deals with the alcohol calories. Food calories are stored as fat until used after the alcohol calories are used and that (simplified) is why alcoholics suffer from liver cirrhosis, or fatty liver, which is deadly.

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