Showing posts with label Scarsdale Diet. Show all posts
Showing posts with label Scarsdale Diet. Show all posts

Jun 11, 2010

Where Did Calories Come From

Rotund Dr. Lulu Hunt Peters introduced a new word, calorie, to the world in 1918. Peters’ book, 'Diet and Health, With a Key to Calories', which included a phonetic spelling of the word “calorie,” because so many people were unfamiliar with it. It probably sold more than a million copies and established calorie-counting as the framework of a good health.

The diet regime gave a dangerous tool to those looking for a way to quantify and reduce their food intake. The Scarsdale Diet of 1979, a strict 700-calorie a day diet that works, because you are starving.