Showing posts with label Vitamins. Show all posts
Showing posts with label Vitamins. Show all posts

Apr 24, 2015

Bacon, Vitamins and Minerals

Bacon provides us with substantial amounts of the important, necessary vitamins and minerals our bodies need to function healthfully. From bacon, we receive: 65% of our Recommended Daily Intake of Thiamin (Vitamin B1) as well as 47% of our Niacin (Vitamin B3), 38% of our Vitamin B12, 36% of our Zinc, 24% of our Vitamin B6, 22% of our Riboflavin (Vitamin B2), 22% of our Phosphorus, 10% of our Pantothenate, 10% of our Magnesium, 9% of our Iron and the Protein to fat balance in bacon is actually 4 to 1, which is one of the highest protein to fat balances found in any meat, fish, or fowl found on Earth.

Dec 7, 2013

Goodness of Bacon

Traditional pork bacon has many good points. It is high in protein, vitamins, and minerals, including B6, B12, niacin, thiamin, riboflavin, iron, magnesium, potassium and zinc, as well as choline, a nutrient which helps improve cognitive performance, memory, mood and mental alertness. Bacon has about 30 calories per regular slice.

Bacon flavored salt is low in sodium, zero calories and fat, kosher and vegetarian. It allows bacon lovers to enjoy all the flavor of their beloved treat without a side of guilt. Sprinkle it over eggs, potatoes, meats, baked beans, soups, salads and sandwiches.