A common myth surrounding microwaves
is that you can not put metal in them. The walls of the microwave
are metal. You put metal in when you cook things like hot-pockets in
those sleeves they come with (lined with aluminum, which heats up
and browns the crust via convection). Some even come with a metal
rack for double deck cooking.
A microwave oven’s radiation does not cause cancer, because it is
not ionizing radiation. Even mice that spent their whole lives
exposed to low levels of microwaves at the same frequency as a
microwave oven, showed no adverse effects from the microwaves.
Devices like your wireless router, GPS satellites, Bluetooth
devices, and smart phones also likely operate using the same band as
your microwave oven. This is also why when you run your microwave,
you may notice those wireless devices stop working well when you get
too close to the running microwave. Some fractions of the microwaves
from the magnetron are escaping and interfering with the signal your
devices are using. The amount is too miniscule to be noticed or felt
if you stand in front.
There is nothing special about the material the window of your
microwave is made of. It is typically just plastic or glass. What
stops the microwaves from cooking you is the metal mesh that is on
the inside of the plastic or glass. The holes in the mesh are
smaller than the wavelengths of the electromagnetic radiation your
microwave is producing. The microwaves bounce off and back into your
microwave oven to heat the food.
Many microwavable foods have a recommendation that you let the food
sit for a few minutes before eating it. This is because sometimes
the food is very thick and the microwaves may not have managed to
penetrate deeply and so the center may not be warm, but is
surrounded by a very hot outer layer. By waiting a few minutes, it
allows the hot part to warm the center and the overall temperature
of the food evens out. This is also why when you click “defrost” on
your microwave you hear it periodically kicking on and off. It heats
the frozen object for a short period and then lets the heated part
warm the inner part by convection.
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