Jul 12, 2019

Happy Friday

Smiles are beneficial to the body, happiness to the soul.

I keep my body and soul happy with both, especially on a Happy Friday!

National French Fry Day

July 13 National French Fry Day on July 13 is a great opportunity to take the time to sample some golden-brown potato slices. Estimates say Americans eat about 20 to 30 pounds per person per year. survey of 1,000 Americans)

AMERICA’S ULTIMATE RANKING OF FAST FOOD FRIES

#1: McDonalds (35%)
#2: Chick-fil-A (13%)
#3: Five Guys (12%)
#4: Wendys (11%)
#5: Arbys (11%)

Bottled Water

Bottled water is now the largest beverage category by volume in the US. Food & Water Watch explains that 64 percent of bottled water comes from municipal tap water sources, sometimes further treated and sometimes not.


The plastic that seals bottled water uses petroleum, which raises environmental concerns and causes a negative environmental impact. Discarded one-time-use plastic water bottles turn up everywhere and are more negative than plastic straws. The plastic used to make single-use water bottles also contains chemicals called endocrine disruptors such as bisphenol A. BPA and other endocrine disruptors alter the way the body makes and uses certain hormones, which could have negative health consequences.

National Yellow Pigs Day

July 17 is the day we celebrate Yellow Pigs Day (not to be confused with national pig day in March). Yellow Pigs Day is a mathematician's holiday celebrating yellow pigs and the number 17. It is celebrated annually since the early 1960's, primarily on college campuses, and primarily by mathematicians. On campus, Yellow Pig Cake and Yellow Pig Carols, along with parades and general revelry are tradition. The mythical yellow pig has 17 toes, 17 teeth, 17 eyelashes, etc. Incidentally, fear of the number 17 is called heptadecaphobia.

Robocalls Data

According to recent reports, 48 billion robocalls were made to U.S. mobile phone users in 2018, with scams making up 40 percent of all robocalls. Only 3 to 5 percent of people return these calls which can net criminals thousands of dollars each. Identity theft scams in particular have become increasingly popular and potentially more lucrative for the bad guys. 

Bird Migrations

We think humans travel far, but it seems some birds have us beat and without planes or Uber. Of the nearly 10,000 species of birds, about 19% (1,850 species) are considered to be migratory. The 13-15 inch, 3.5 ounce Arctic Tern takes the prize for the longest migration at an astounding 44,000 miles (71,000 km) annually on average.

By tagging the birds, scientists learned the shortest migration was 36,900 miles (60,000 km) while the longest was 50,700 miles (81,000 km). For perspective, the circumference of the Earth is 24,901 miles (40,075 km).

This migration is completed annually at every life stage. The Arctic Tern can live for 35 years, so a single bird can potentially travel about 1.5 million miles (2.4 million km) in its lifetime.

During its migration, the Arctic Tern completes a round trip from Greenland, traversing the Weddell Sea and flying along the shores of Antarctica. The birds take a break at sea over the North Atlantic Ocean while they fuel up on food. Once this break is completed, the birds head down the coast of northwest Africa, around the Cape Verde Islands, then off the west coast of Africa towards Senegal.


Rather than traveling straight back along the path they came, they instead travel in a twisted ‘S’ shaped pattern through the Atlantic Ocean. Though this route adds many miles to their trip, the birds take advantage of the global wind system and use less energy, thanks to the wind currents.

Climate Change History

Could not resist this bit of history from the climate groupies. We only had until the year 2000 before disaster would strike. Seems these dates change like the dates for the doomsayers predicting the end of the earth. As each date passes, another ominous warning and another 'disaster' date is set.

"U.N. Predicts Disaster if Global Warming Not Checked,  PETER JAMES SPIELMANN June 30, 1989

UNITED NATIONS (AP) _ A senior U.N. environmental official says entire nations could be wiped off the face of the Earth by rising sea levels if the global warming trend is not reversed by the year 2000. Coastal flooding and crop failures would create an exodus of eco- refugees, threatening political chaos, said Noel Brown, director of the New York office of the U.N. Environment Program, or UNEP.


He said governments have a 10-year window of opportunity to solve the greenhouse effect before it goes beyond human control. As the warming melts polar icecaps, ocean levels will rise by up to three feet, enough to cover the Maldives and other flat island nations, Brown told The Associated Press in an interview on Wednesday."

More YouTube Interesting Facts

Here are some interesting tidbits to one-up your friends.

  • YouTube is the second largest search engine in the world. It processes more queries than Bing and Yahoo combined. (It also means Google owns the world’s two most popular search engines).
  • Ten years of new video is uploaded every day with 72 hours of newly uploaded video every minute.
  • The first Spanish-language video on YouTube to amass more than 1 billion views was Enrique Iglesias’ reggaeton song, Bailando.
  • The only non-music video in the most watched YouTube videos of all time is a Russian-language version of an episode of children's TV show, Masha and The Bear. It has been watched 3.4 billion times and counting.
  • In total, 17 different videos have held the record for being the most watched video on YouTube. The current holder is Luis Fonsi’s hit, Despacito LINK with over 6 billion views. (Gangnam Style has only a bit over 3 billion views)
  • The YouTube Rewind 2018 video is universally disliked with 15 million downvotes in its first month.
  • Of the 7 billion videos available, more than 20 percent of videos are switched off within the first 10 seconds of playback.
  • We watch four billion hours of video every month—that is 456,621 years worth.

Wordology, Philematology

Researchers discovered two out of three people tilt their heads to the right when kissing. Doctors say it strengthens our immune system and slows down the ageing process.


  • Just thinking about a kiss increases the flow of saliva, which in turn loosens plaque. 
  • A normal kiss burns 6.4 calories per minute and an average kiss lasts 12 seconds.
  • People kiss in 90 percent of the countries worldwide. How and why differs from one country to the next. Three cheek kisses are a standard welcome in France, while in Japan; people only kiss if both parties want sex.
  • Germany ranks second with four kisses per day behind Sweden on the list of countries that are stingy kissers.
  • People in France and Italy kiss an average of seven times per day.
  • It is forbidden to kiss women in public on a Sunday in Michigan and Connecticut.

Samsung Note Emergency SOS Feature

I had a chance encounter with an SOS feature was not aware of. Was trying to increase volume while on a call and rapidly pressed the "On/Off" button three times by accident. It activated the feature.
The phone took a back picture, forward picture, captured my location, and sent all the info to my phone emergency contacts, along with SOS text. All this activity took place while I was on a call and did not notice anything happening. Imagine my emergency contact's surprise (and fear) and mine.

It is a great feature and should be more widely discussed. Having the ability to picture surroundings and provide location could be a life saver in many situations. PS - warn your emergency contacts before you test it.

Wordology, Gerrymander

The US Supreme Court recently ruled that it has no authority to decide cases that challenge partisan gerrymandering, a practice in which political parties draw Congressional districts to increase votes in their favor.

By redrawing the borders of electoral districts, members of a given political party can cram the opposition’s supporters into as few precincts as possible, thus grabbing a disproportionate amount of power.

The tactic gets its name after a one-time vice president. Elbridge Gerry was born on July 17, 1744. He was a native of Marblehead, Massachusetts.

In 1787, with the war over, Gerry took part in the Constitutional Convention and was the person who moved to include a Bill of Rights.

Early in 1812, Democratic-Republican legislators laid out new districts which shoehorned most Federalist Party supporters into a handful of precincts. Due to this redesign of maps, Federalist candidates for the state Senate earned 1602 more votes than their Jeffersonian opponents did. Yet, because of these new precincts, the Democratic-Republican Party nabbed 29 seats to the Federalist’s 11.

Districts now came in all manner of irregular shapes. Particularly infamous was one such division in Essex County. This squiggly precinct looked like a mythical salamander. Thus, the name “Gerrymander” was born.

National Bikini Day

July 5 is National Bikini Day and celebrates the anniversary of the invention of the two-piece bathing suit. Due to its risqué design, the bikini was slow to be adopted, but it gradually gained acceptance when film stars began to wear bikinis on public beaches and in their films. Incidentally, it is named after hydrogen bomb testing that was conducted at Bikini Atoll in the South Pacific during World War II.

July 4th Celebration Beginning

After the members of the Second Continental Congress approved and signed the Declaration of Independence in 1776, John Adams wrote about the occasion in a letter to his wife Abigail: "I am apt to believe that it will be celebrated by succeeding Generations as the great anniversary Festival." He suggested that it should "be commemorated as the Day of Deliverance by solemn Acts of Devotion to God Almighty." and "It ought to be solemnized with Pomp and Parade, with Shows, Games, Sports, Guns, Bells, Bonfires, and Illuminations from one end of this continent to the other from this time forward forever more."

Adams was talking about July 2, 1776, when the document was approved and signed, and not July 4th, when it was formally adopted by the Continental Congress. For the remainder of his life, Adams considered July 2 to be America's true Independence Day, and he was so upset when the Fourth became the accepted holiday that he refused to participate in any celebrations on that date.

Suntan, Sunscreen, Sunblock

Suntan lotion is for tanning. It only blocks enough UV light to prevent sun burns, but enough to get a more tan complexion with enough sun exposure.
Sun screen is a more casual protection. It blocks more UV light than suntan lotion, but is a light enough formula that it does not alter the appearance of skin while it is on.
Sun block is a formula which blocks significantly more UV light; however it tends to go on very thick. The smell of it also tends to linger even after you rub it in. This formula is ideal for being in full sun, such as when on the beach.

Check this LINK for SPF information.

Pontefract Liquorice Festival

Every July, the town celebrates its leading role in England’s love affair with licorice (known as “liquorice” in the country), in particular through the “Pomfret” or Pontefract cake. Created in 1760, these black, coin-shaped “lozenges” were made of cooked licorice sap and could be dissolved in water. Once used to treat ailments and sweeten other medicines, the cake eventually became better known as a snack toward the end of the 19th century. Licorice-based fashion is a big part of the annual festival, which began in the 1990s, with some years featuring all kinds of wearable confectionery, including dresses, licorice-lined boots, and even a licorice jewelry-making station. For those who might not be interested in candy-coated fashion, the town also provides free travel on the “Liquorice Land Train” to Pontefract Castle, where people can take a tour. For the tried and true licorice lovers, the festival features a vast array of classic licorice savory snacks such as licorice-laden Yorkshire pies and sausage rolls.

Futures Vs. Options

Futures contracts require the transaction specified by the contract must take place on the date specified. Futures contracts are agreements to trade an underlying asset at a future date at a predetermined price. Both the buyer and the seller are obligated to transact on that date. Futures are standardized contracts traded on an exchange where they can be bought and sold by investors.

Options give the buyer of the contract the right, but not the obligation to execute the transaction. Options can be exercised at any time before they expire. There are two types of options: call and put options. Call options give the buyer a right, but not the obligation to buy the underlying asset at a predetermined price before the expiry date. A put option gives the option-buyer the right to sell the security.

Both options and futures contracts are standardized agreements that are traded on an exchange such as the NYSE or NASDAQ or the BSE or NSE. There is daily settlement for both options and futures, and a margin account with a broker is required to trade options or futures. Investors use these financial instruments to hedge their risk or to speculate. The underlying assets for both futures and options contracts can be stocks, bonds, currencies, or commodities.


One of the key differences between options and futures is that options are optional. The option contract itself may be bought and sold on the exchange, but the buyer of the option is never obligated to exercise the option. The seller of an option is obligated to complete the transaction if the buyer chooses to exercise at any time before the expiry date for the options.

Microwaves Revisited

Microwaving changes the molecular structure of food. It has been scientifically proven that microwaving changes the molecular structure of food. This is called cooking.
There are two kinds of radiation: (1) ionizing, the high-energy kind produced by nuclear bombs, radioactive elements, etc., and (2) non-ionizing, the relatively low-energy type we encounter every day in the form of light, heat, and radio waves. Microwaves are located between radio and heat (infrared) as non-ionizing.
Microwave heating is different from conventional heating because, microwaves only affect molecules having polarity or positive and negative ends, which rotate rapidly back and forth as the microwaves pass through. A common type of polar molecule is water, which is distributed fairly evenly throughout many foods.

Infrared energy warms up almost any molecule it passes through. While ordinary heat gets absorbed by the outer layer of a food and only slowly penetrates to the interior, microwave energy passes through most of the food as though it were transparent and heats up mainly the water, and to a degree fats and sugars, which in turn heat up everything else. The food thus cooks mostly uniformly. Yes, microwaved foods are still safe to eat.

Food For Flying

Here is an updated list of foods you can take through airport security. Cakes, Pies, Sandwiches, Apples, Bananas, Oranges, Sliced Fruit, Firm Cheese, Meat, Candy, Gum, Brownies, Cookies, Pastries, Granola Bars, Pretzels, Chips, Hamburgers/Cheeseburgers, and Fries. Even though an item is allowed to pass through security with you, it does not mean it will not be given a review. For instance, cakes and pies are permitted as carry-on items, but could require additional screening.

Wordology, Porculation

 It is the feeding or fattening of pigs.

Equinox vs. Solstice

You could almost think of them as opposites. The word "solstice" comes from the Latin roots "sol," meaning sun, and "sistere," meaning "stationary." That refers to the fact that during a solstice, the sun rises and appears to stop in the middle of the sky for a while before it sets. As a result, the summer solstice is the longest day of the year.
If you are on the opposite side of the globe from that sunny standstill, you would experience a winter solstice, the longest night of the year. The winter solstice occurs on December 21 or 22 in the Northern Hemisphere and on June 20 or 21 in the Southern Hemisphere. The summer solstice occurs on June 20 or 21 in the Northern Hemisphere and on December 21 or 22 in the Southern Hemisphere.
The word "equinox," comes from the Latin roots "aequus," meaning equal, and "nox," meaning night. On the equinox, day and night last for exactly the same amount of time. Spring equinox means spring has arrived. The vernal equinox happens about March 21 in the Northern Hemisphere and September 23 in the Southern Hemisphere. The autumnal equinox occurs near September 23 in the Northern Hemisphere and March 21 in the Southern Hemisphere.
Picture the Earth as it circles the sun. Our planet does not sit directly upright as it rotates; its axis of rotation is actually tilted by about 23.4 degrees, always pointed in the same direction in space. In the same way you get more sun on your shoulders if you are sitting up in your beach chair than you will if you are lounging flat, some areas of the Earth get more sunlight depending on where its axis is pointing. That, in turn, depends on where the planet is in its revolution around the sun.
For example, when it's the winter solstice in the Northern Hemisphere, the Earth is at a point in its revolution where its axis points away from the sun and the Northern Hemisphere gets the least amount of sunlight. If you were standing at the North Pole, you wouldn't get any sunlight at all. The Southern Hemisphere, on the other hand, would get its biggest helping of sunlight all year, making it the summer solstice there. In Antarctica, the sun never sets during this period.


Whereas the Earth's axis is tilted directly toward or away from the sun during a solstice, it's tilted directly askew from the sun during an equinox. To use the sunbathing example again, it's as if you rotated your body parallel to the towel clockwise you get the same amount of sun on your front and back as if you had rotated the other way. At this time, the sun is directly above the equator, and that means that day and night are of equal length. But not for long: A new season is upon you, which means shorter nights (or days!) and more (or less!) sunlight to enjoy.

Geeks Vs. Nerds

According to many, there are differences. The most significant differences between geeks and nerds are that geeks are more into pop culture references, such as picking out plot holes in Star Wars. Nerds are more interested in academic achievement and the pursuit of knowledge.

TV Antenna Usage

Fast Company reports on a survey by the Consumer Technology Association (CTA) that found during 2018, 31% of US households had an antenna hooked up to at least one television, up from 28% in 2015, but among 25- to 34-year-olds, antenna adoption was even higher than average, at 45%. Among the 65 to 74 age demographic, only 19% used an antenna.


Income was not a factor in antenna ownership, suggesting that many are looking to escape cable’s high prices, regardless of financial status.

How Many of You

There are 329,525,658 people in the United States of America. The US Census Bureau statistics tell us that there are at least 151,671 different last names and 5,163 different first names in common use in the United States. Some names are more common than others. For instance, there are 47,647 people named John Smith in the United States. Here is an interesting site that allows you to input your name and see if there are any others who share the same name. LINK Happy Hunting!

Amazon Fire Vs. Roku

Amazon Fire TV, the set-top-box streaming platform, now says it has 34 million users, making it the leading OTT platform, overtaking Roku. Roku says it has 29.1 million active accounts. One in three smart TVs in US is a Roku.

Wordology, Balter

 I can balter and know others who balter, but many never admit it. Balter means to dance badly.

Average American and Phones

During 2019 the average American checks their phone 52 times a day, according to a consumer survey. The average age at which an American child receives their first phone is now 10.3 years old. 

May 31, 2019

Happy Friday

It is impossible to fill your heart with happiness, love, and joy. There is always room for more.

Expand your heart by celebrating a Happy Friday!

Save on Streaming

The beauty of cutting the cable habit of by-appointment-TV is that you can cancel non-cable anytime without penalty. A good way of finding alternatives and varying your watching is to sample different services for a week or month.
Once you paid for a month of HBO Now, CBS All Access, or pretty much any other streaming TV service, you are entitled to that full month even after you cancelled. These companies do not do prorated refunds, which is unfortunate if you forget to cancel a free trial, but it is great for avoiding automatic renewal in the first place. With so many new services offering their own exclusive shows, subscribing in one-month increments is a great way to keep your monthly TV bill in check and finding more variety of entertainment.


Cancelling a streaming service is still much easier than shutting off cable or satellite TV, as most providers have direct links or clear instructions on how to stop service without the problem of talking to a person trying to get you to not cancel.

Internet Update

It has been about 30 years since the beginning of the internet. As of April 2019, an estimated 4.4 billion people around the world use the internet. That is about 56% of the world's population, and 81% of the developed world.

Microwave Tips

Before you chop onions, place the whole onion in the microwave for 45 seconds. By heating the onion before cutting it, you help break down the chemicals that cause your tears.
Peeling garlic does not have to be a daunting task. Pop a full bulb in the microwave for 20 seconds to soften it, making peeling easier. The cloves will slide right out of their skins with no mess or sticky, smelly garlic juices.
Get every last drop out of lemons, limes, oranges, and grapefruits. If a recipe calls for citrus juice, zap the fleshy fruit in the microwave for about 10 to 20 seconds. Then, slice it in half and squeeze.

Steam all types of vegetables, like broccoli, carrots, asparagus, green beans, and artichoke. You only need some water in a microwave-safe bowl and a microwave-safe plate to cover it.

Wordology, Cataglottism

This means kissing with the tongue, or a French Kiss. Derives from Greek cato (down) and glotta/glossa (tongue). Sure makes it sound much less sexy.

BBC, Bombs, and Perry Como

The BBC banned a song because listeners kept clapping to its lyrics. “Deep in the Heart of Texas” was written by June Hershey and Don Swander. Perry Como recorded the song two days after the Japanese bombed Pearl Harbor. The song quickly became popular in both the US and the UK. It remained at the top of UK charts for five weeks during 1942.

LINK

Listeners often clapped along with Como as he sang. The BBC soon realized this could become a problem, because workers in bomb-making factories might accidentally drop their bombs while clapping. So it banned its broadcasters from playing the song during work hours.

Fixed Phones Fading

Recently saw a funny video on YouTube of teenagers trying to dial a rotary phone. LINK


Made me realize how quickly technology changes. Most of us have abandoned our home phone, the old "land line". The once staple of every home is quickly fading away. In fact, the World Bank estimates that the number of fixed telephone subscriptions in the world fell to just over 13 per 100 people during 2018.

Spray on Skin

Biomedical scientists have 
created a device that sprays stem cells onto wounds, helping them grow a new, healthy layer of skin in as few as four days. Biotech firm Renova­Care recently obtained a patent for the ­SkinGun and has used it to successfully treat dozens of burn patients in trials. While the device still needs FDA approval, it could help eliminate the painful and scarring process of skin grafting.

May 24, 2019

Happy Friday

Some folks are not happy that roses have thorns, but others are happy that thorns have roses.

I am happy that happiness has no thorns, especially on a Happy Friday!

Robocall Blocking

        I do not know of any person who does not hate them. They seem to be sneaking into our lives more and more. Solutions are available, or soon to be available to stem the tide, but they will not end soon.


The Federal Communications Commission announced new rules it said would tackle the avalanche of robocalls we are receiving, but did not offer anything that is not available now. It said it would vote on a ruling that would allow phone companies to have call-blocking as a default, implement strong call-blocking services as the default setting for their customers and to make it easier for us to block unwanted calls. "That means your phone is only going to ring if the call is coming from somebody in your list of contacts," said FCC chairman Ajit Pai.

Until that is finalized, here are a few things more we can do now to eliminate the vast majority of them.

For IPhone users, in Settings, click on “Do Not Disturb” and “Allow Calls From” then “All Contacts.”

For Android, in the Phone app, click the three lines on the top right of the screen, select Settings then Block Numbers, then click on "Block Unknown Callers." Only numbers from your contacts will ring.

There does not appear a way to have phone mail blocked from anyone, but if we can at least eliminate the ring, it is a good first step to eliminate distractions and you can listen to voice mail at your convenience and add the number to contacts if it is someone you want to hear from.

More Body Facts

The human brain uses as much power as a 10-watt light bulb.
The word “organ” comes from an old Greek word, organon, which means “tool” or “instrument.”
There are so many nerve cells in a human brain that it would take almost 3,000 years to count them.
An adult’s skin weighs between 8 and 11 pounds (3.6 to 5 kg). Its surface area is about 18-22 square feet (1.7 to 2 sq. m).
The longest bone in an adult human is the thighbone, measuring about 18 inches (46 cm). The shortest bone is in the ear and is just 0.1 inches (.25 cm) long, which is shorter than a grain of rice.

Free Smoke and Carbon Monoxide Alarms

Many municipalities offer free alarms or free battery replacements from local fire departments. There are a few restrictions, such as elderly, ability to pay, and others, such as height that vary from location to location. Look up your city fire department for details. You are welcome.

Frozen Produce Myth Debunked

Frozen produce can actually be even healthier than fresh fruits and vegetables. Those fruits are often picked at the peak of their ripeness, then flash-frozen within six to ten hours, says registered dietitian nutritionist Jenna Braddock, founder of MakeHealthyEasy.com. “That freezing locks in that nutritional value, so it no longer degrades until you use it,” she says. In fact, frozen produce might have even more nutrients than out-of-season fresh veggies.
Carrots, mangos, peas, spinach, squash, corn on the cob (keep it in the husk), peaches, also good to buy frozen or freeze at home.
Any vegetable or fruit that has a high water concentration, like celery, cucumber, salad greens, and watermelon will not survive the freezer because the water inside quickly forms ice crystals.

Fresh produce, such as apples may be stored for a year before reaching the grocery store shelf. Did you know you can freeze potato chips, nuts, and pretzels to prolong shelf life - if it that is a problem in your house. Incidentally, fresh produce can be kept on the counter if it is to be used within a few days, but is better in the fridge if it is not needed soon. Peaches, plums, nectarines, and apricots are all best kept at room temperature so they can ripen to perfection.

keep apples in crisper drawer instead of on the counter. They ripen too fast on the counter. And a cool crisp apple tastes great, especially with some cheddar cheese on the side and maybe a pinch of salt to bring out peak flavor.

Maybellene

This week during 1955 Chuck Berry released his first hit song Maybellene (sic). Back in the time of innocent rock and roll music and hot rods. Enjoy! LINK

Centrifugal Force vs. Centripetal Force

We see it in the spin cycle of a washing machine or when children ride on a merry-go-round.
Centrifugal force is often confused with its counterpart, centripetal force, because they are so closely related. Centrifugal force is defined as the apparent force that is felt by an object moving in a curved path that acts outwardly away from the center of rotation. It is more inertia than a force. An example of centrifugal force is the earth's revolution around the sun. Another is passengers feeling pushed outward on a merry-go-round.
Centripetal force is defined as the force that is necessary to keep an object moving in a curved path and that is directed inward toward the center of rotation. If you are in a spacecraft orbiting the earth, the centripetal force is the force of gravity. Another example is spinning an object on a string. The tension on the rope pulls the object in toward the center.
Centripetal force and centrifugal force are the same force, just in opposite directions, because they are experienced from different frames of reference.

Centripetal force is an actual force; centrifugal force is an apparent force. In other words, when twirling a mass on a string, the string exerts an inward centripetal force on the mass, while mass appears to exert an outward centrifugal force on the string.

May 17, 2019

Happy Friday

“I love to laugh. It’s the only way to live. Enjoy each day — it’s not coming back again!” ~ Doris Day

I love to laugh and enjoy also, especially on a Happy Friday!

Beyond Meat

Have recently read that some fast food places and TGI Friday's are selling a meatless hamburger ($16.75 in New York). You have likely read about the Beyond Meat company and its recent filing for a successful IPO. Reviews are decidedly mixed and bottom line is that the burgers are close, but not too close to regular meat hamburgers in taste, texture, and looks. With the first two ingredients of water and pea protein, I will be waiting for more reviews before trying one. Of course, bacon might help.


Ingredients include:
 Water
 Pea protein isolate
 Expeller-pressed canola oil
 Refined coconut oil
  - also 2% or less of:
 Cellulose from bamboo
 Methylcellulose
 Potato starch
 Natural flavor
 Maltodextrin
 Yeast extract
 Salt
 Sunflower oil
 Vegetable glycerin
 Dried yeast
 Gum arabic
 Citrus extract (to protect quality)
 Ascorbic acid (to maintain color)
 Beet juice extract (for color)
 Acetic acid
 Succinic acid
 Modified food starch
 Annatto (for color)

Golden Gate Bridge

It did not get name due to its paint color, which many people believe, as it was named after the Golden Gate Strait, which is the waterway it straddles.

Wordology, By The Same Token

Token is a very old word, referring to something that is a symbol or sign of something else. It could be a pat on the back as a token or sign of friendship, or a marked piece of lead that could be exchanged for money. It came to mean a fact or piece of evidence that could be used as proof.


“By the same token” first meant, basically “those things you used to prove that can also be used to prove this.” It was later weakened into the expression that just says “these two things are somehow associated.”

Jeans Day

According to the Levi Strauss, May 20 was the day that Levi Strauss and Jacob Davis, the innovators behind the sturdy blue jeans got a patent on the process of adding metal rivets to men’s denim work pants for the first time in history.

Jeans are named after the city of Genoa in Italy, a place where cotton corduroy, called either jean or jeane, was manufactured. Prior to the Levi Strauss patented trousers, the term "blue jeans" had been long in use for various garments (including trousers, overalls, and coats), constructed from blue-colored denim.

Calm Your Heart

New research shows that negative thoughts can be physiologically harmful, while positive thinking calms the heart rate and even boosts the immune system and can make a significant positive health difference.
In a study carried out by academics at the universities of Exeter and Oxford, 135 healthy were divided into five groups and played a different set of audio instructions. The team took physical measurements of heart rate and sweat response and asked participants to report how they were feeling.
Questions included how safe they felt, how likely they were to be kind to themselves and how connected they felt to others. The two groups whose instructions encouraged them to be kind to themselves not only reported feeling more self-compassion and connection with others, but also showed a bodily response consistent with feelings of relaxation and safety. Their heart rates dropped along with the variation in length of time between their heartbeats - a healthy sign of a heart that can respond flexibly to changing situations. They also showed lower sweat response.
Meanwhile, instructions that induced a critical inner voice led to an increased heart rate and a higher sweat response - consistent with feelings of threat and distress.

The three other groups listened to recordings designed to induce a critical inner voice, put them into a positive, but competitive and self-enhancing mode, or an emotionally neutral shopping scenario.

While people in both the self-compassion and positive-but-competitive groups reported greater self-compassion and decreased self-criticism, only the self-compassion groups showed the positive bodily response.

The study, Soothing Your Heart and Feeling Connected: A New Experimental Paradigm to Study the Benefits of Self-Compassion, is published in the journal Clinical Psychological Science.

Genes vs. Heredity

Genes or genetic mean something related to your DNA. Hereditary means something you inherit from your parents.
When kings die their child inherits the throne. That is hereditary, but it is not genetic, because there is no gene that makes a person royalty.
Not all genetic conditions are hereditary, such as if they are caused by a mutation they will not have been inherited.

Bottom Line, DNA is inherited, so genetic medical conditions are hereditary, but not all hereditary things are genetic.

Lemon Freezing

If you want lemons or limes when you need them, you can freeze a few whole and defrost them, including in the microwave for quick use when needed. The consistency might be a bit mushy, but for drinks or juicing it is a good solution.

US Recycling Statistics

US recycling rate is low. Figures from the Environmental Protection Agency show that America recycles about 34.7 percent of the garbage it produces. The world's top recyclers, Germany, Austria, Wales, and South Korea report a rate between 52 and 56 percent.)
Until 2018, China took 40 percent of the US recycled paper, plastic, and metal, but in January of that year, China imposed strict new rules on the levels of contamination. Because of that, and a lack of suitable destinations closer to home, many cities have been forced to incinerate or stockpile recyclables until they can find a better solution.

The nation recycles less than 10 percent of its plastic, compared to 67 percent for paper materials, 34 percent for metals, and 26 percent for glass. China's restrictions have especially affected plastic. Exports of scrap plastic to China were valued at more than $300 million in 2015; they amounted to $7.6 million in the first quarter of 2018, down 90 percent from the year before.

May 10, 2019

Happy Friday

Life advice is like airplane advice, "Make sure you have your own mask on before helping others with theirs."

I am always ready to help others celebrate a Happy Friday!

Asteroids, Comets, Meteors, and Meteorites

Asteroid is a rocky object that orbits the sun in a circular fashion.
Comet is an icy body object that orbits the sun in an elliptical and possible unstable fashion.

Meteor is an object that has entered earth's atmosphere.

Meteorite is a meteor that has impacted the earth's surface.

Chocolate and Your Brain

Italian scientists have found evidence that a daily dose of cocoa acts as a dietary supplement to counteract different types of cognitive decline. The team found that regularly eating cocoa was linked to improvements in working memory and visual information processing and cocoa could be particularly beneficial for certain people.


Cocoa is the dried and fermented bean from the cocoa tree used to make chocolate treats. Over the years, it has been found that a range of naturally occurring chemicals in the cocoa bean have therapeutic effects. For example, polyphenols in dark chocolate were found to increase calmness and contentedness and flavanols were able to reverse age-related memory decline. Chocolate also contains theobromine, a toxic chemical, but to be at risk of poisoning yourself, you would have to eat about 85 full sized chocolate bars in one sitting.

In the study, the team looked through the literature for effects of acute and chronic administration of cocoa flavanols on brain activity and, more specifically, what happens if you do this over a long period of time. The studies used to perform the review mainly required the subjects to consume a low, medium or large amount of cocoa in the form of a chocolate drink or bar for a period of between five days and three months.

The scientists found that there was enough evidence to support the health claims attributed to cocoa, and, in particular, the flavanol compounds it contains. They noticed enhancements in working memory performance and improved visual information processing after consuming cocoa flavanols. The benefits varied depending on the demographic being tested.

For the elderly, long term ingestion of cocoa flavanols improved attention, mental processing, working memory, and verbal fluency. It was most beneficial in those who had mild cognitive impairments or the beginnings of memory loss.

For healthy people, without the beginnings of memory loss, cocoa could also enhance normal cognitive functioning and have a protective role on cognitive performance.

For women, eating cocoa after a night of total sleep deprivation counteracted the cognitive impairment associated with no sleep. Promising results for people that suffer from chronic sleep deprivation or work different shift patterns.

"If you look at the underlying mechanism, the cocoa flavanols have beneficial effects for cardiovascular health and can increase cerebral blood volume. This structure is particularly affected by ageing and therefore the potential source of age-related memory decline in humans."

"Regular intake of cocoa and chocolate could indeed provide beneficial effects on cognitive functioning over time," said the researchers.

Chocolate Milk Myth Debunked

Some Internet postings claim that chocolate milk is made with cow’s milk that was rejected as regular milk because it contains cow’s blood. Not true. Chocolate milk is brown because of chocolate. Incidentally, it does not come exclusively from brown cows either.

Bacon Fad Continues

Archie McPhee has a whole line of bacon products including: bacon candy canes, bacon frosting, bacon gumballs, bacon lollipops, bacon floss, and bacon air freshener.
Vosges has a complete line of bacon candy bars.
Tee & Cakes has the cutest bacon cupcakes.

Baconsalt created Baconnaise, bacon mayonnaise.
Burger King introduced their Bacon Sundae, Jack in the Box has a Bacon Shake (that actually contains no bacon), and Denny’s has a Bacon Sundae.
You can smell like the pork product thanks to Bacon Cologne.
There is also Bacon Vodka.


The Wake n’ Bacon alarm clock will hit the spot as the alarm uses real bacon to create a real bacon smell to wake you up.

Frits and Dots

The black dots on windshields and windows and the black rims that surround them, are more than decoration.
From the 1950s and 1960s onward, car manufacturers began using an adhesive to hold car windows in place, rather than metal trim.
The black rims around car windows are called “frits.” The frits and the dots that border them are made from ceramic paint. The frits are there to hide the adhesive. These painted rims are baked into the window and hold the glue in place, which in turn holds the windows in place.
The dots are there to make an aesthetically pleasing transition from the thick black lines to the transparency of the window. They are positioned in a halftone pattern, getting smaller and farther apart as the black recedes. This pattern is less jarring to the eye than opaque black paint juxtaposed with transparent glass.

Their other purpose is to provide temperature control. To get the glass of windows and windshields to be bent the way it is, the glass is heated up. The black-painted glass heats up faster than the rest of the window. The dots distribute the heat a bit more even and prevent the windshield from warping in the heat.

Honey Hack

Sticky ingredients, like honey, syrup, molasses, etc. are difficult to accurately measure. You pour it into the measuring cup and then into the bowl or pot, and a thick coating is always left behind.


A quick solution is to use cooking spray. Spray the inside of the measuring cup or measuring spoon with nonstick cooking spray and it will slide right out. It also makes for easier cleanup.

Windsor and the Royal Family

The royal family changed its name from Saxe-Coburg-Gotha in 1917 so it would sound less German and chose Windsor because they had ties with the English town. The House of Windsor was named after Windsor Castle. Welcome to the newest member Archie Harrison Mountbatten-Windsor.

Palliative Care vs. Hospice

Palliative care is attending to the physical, emotional, and spiritual suffering of patients and families who are dealing with a serious illness. Palliative care is available at any stage of an illness.

Hospice is a type of palliative care that is provided during the last six months of life. Hospice is also distinct from end-of-life care, which is the care of patients in the last days and hours of their lives. In the US, hospice is overwhelmingly provided in a patient's home or in a nursing home.

Studies show that for patients with, for example metastatic lung cancer, if they received palliative care with their cancer treatment, as opposed to receiving cancer treatment alone, the patients actually lived longer and had better quality-of-life scores.

When we think of disease as a battle to fight, we tend to divide people into winners and losers, which does not benefit them. It is better to frame it as you may be a fighter, but your body cannot fight this anymore. The distinction is between the person not being a loser and the natural limits of their body.

May 3, 2019

Happy Friday

Attitude is a practiced art.

It takes a positive attitude to celebrate a Happy Friday!

Origin of Raisins

During 2000 BC, people found dried grapes on vines. These raisins were used for decoration, before becoming popular trading items, prizes at sporting events, and even medicine.

Strange Laws

For chicken lovers in Gainesville, Georgia, “finger-lickin’” is not a suggestion, it is mandatory. Thanks to a 1961 law added to the city code as a publicity stunt, it is illegal to eat fried chicken in “the poultry capital of the world” with anything other than your fingers.

In Japan, over-the-counter allergy/sinus medications that contain the ingredient pseudoephedrine such as Vicks inhalers and Sudafed are banned under Japan’s strict anti-stimulant drug laws.

It’s an offense in Florence, Italy to eat or drink while sitting on church steps or within a church courtyard. The same law applies to eating near public buildings.

In Wisconsin, public schools, jails, and hospitals are not permitted to feed margarine. Per state law, these groups may not be fed butter substitutes unless the substitution is necessary for their health.

You can buy caskets at Walmart and Costco, or direct from the manufacturer and save money. You can also rent a casket for the ceremony. You are not required to be embalmed.

Cranks and Screws

Some prison administrations felt that having inmates occupy the same space to work a treadmill or pick oakum was too much mingling. When they wanted to keep them properly isolated, inmates had to do work alone in their cells. Officials had also noticed something they found very interesting: Inmates hated a pointless task more than a meaningful one. This presented them with an obvious solution: the crank.
The crank was literally a crank that stuck out of a small wooden box that was usually set on a table or pedestal in the inmate’s cell. Despite its innocuous description, it was a truly soul-crushing monstrosity designed to exhaust inmates mentally and physically. Inside the box was a drum or paddle that turned nothing but sand and rocks. The axle on which the crank turned had a screw, which warders could tighten or loosen depending on how much punishment they wanted to mete out. The screw would make the crank easier or harder to turn.
Warders who came in to adjust the screw earned themselves the nickname “screws” for the suffering it caused.

A prisoner left in isolation with the crank usually did not need to worry about a beating if they just ignored the machine. Instead, they would worry about starvation. Each crank had a counter on the box that logged the number of turns. An inmate had to reach a certain number of turns before being allowed to do basic things like eat and sleep. Most were expected to make at least 10,000 rotations a day.

Apple and i

The i- prefix for Apple products was created as part of the iMac in the late 90s and was adopted into a full product line shortly after. The original meaning was "internet", meaning the iMac was capable of internet connectivity out of the box.

Later Apple and Steve Jobs used it more to refer to individual, innovation, instruct, inform, and inspire.

It became a handy and easy to remember code for all things Apple.

Gardening and Exercise

According to research, leisure activities, such as gardening, can actually have just as many physical benefits as working out does. A recent study, published in the British Journal of Sports Medicine, measured in participants what the study refers to as “leisure time physical activity.”
Doing leisure time physical activity for just 10-59 minutes a week resulted in an 18 percent lower risk of all-cause mortality. The more you do, the less risk you have. Those who engaged in 150 to 299 minutes of physical activity each week had a 31 percent decrease in mortality.

Leisure time physical activity could refer to anything that exerts physical activity, but is more fun than your monotonous routine at the gym. Dancing qualifies as a leisure time physical activity, as does walking, hiking, and swimming. However, one of the best activities for this kind of benefit is gardening.

There have been many studies in the past that show regular gardening helps you keep in top physical shape. Whether it is weeding, trimming, or raking, gardening can help you burn up to 300 calories an hour. Plus, related activities such as spading, lifting and tilling can help you increase your muscle tone and strength.

In addition to physical benefits, gardening in general has been linked to many other health benefits, including less depression, anxiety, and stress, according to a meta analysis published in Preventative Medicine Reports. It also found that people who garden regularly also had a better sense of life satisfaction in general.

Wordology, Pangram

A pangram is a sentence that uses every letter in the alphabet. The name comes from two Greek root words. “Pan” means “all,” and “gram” means “something written.” Together, they mean all written letters.

The quick brown fox jumps over a lazy dog.
The five boxing wizards jump quickly.

A pangram must be a full sentence. That means it needs to include a subject and a predicate. A “perfect pangram” uses each letter from the alphabet only once.

Favorite Color Study

One of the most calming colors to be surrounded by, according to a global survey from paper merchant G F Smith and psychologists at the University of Sussex, UK is navy blue, closely followed by teal-like turquoise, and soft pastel pink.
The World's Favorite Color Project involved 26,596 participants from over 100 different countries to get some insights into the world's most beloved color. To do this, they asked people to list attributes and emotions that they associate with certain colors in the hopes of also finding out what different hues mean to different people, and what may influence this.
“First, the more saturated the color is, the more it is associated with excitement and stimulation. Second, the lighter the color, the more it is associated with calmness and relaxation."

Many studies have found that blue and green are also associated with calmness and relaxation. The findings also showed that orange is most often associated with happiness, while pink is viewed as the sexiest, and the colors people around the world most associated with luxury are white, purple, and orange.

Apr 26, 2019

Happy Friday

If you cannot change, how can you discover that each day is better than the last?

Today is a better day to celebrate a Happy Friday!

Tesla Space Roadster Progress

Elon Musk is so difficult to keep up with as he spreads his time between massive projects that each would consume other mere mortals.

His space roadster and Starman was one of those projects that we marveled at, but has since almost slipped from memory. It has traveled more than a half million miles so far. Here is a site that is still tracking the vehicle as it continues to fly in orbit around the sun at a speed of 13,561 mi/h.  LINK

National Pretzel Day

April 26 is National Pretzel Day. Most people agree that pretzels have a Christian background, and they were developed by the monks. According to The History of Science and Technology, in 610 AD, an Italian monk invents pretzels as a reward to children who learn their prayers. He called the strips of baked dough, folded to resemble arms crossing the chest, pretiola (little rewards).
The Pennsylvania Dutch immigrants introduced pretzels to North America in the 19th century. At this time, many handmade pretzel bakeries populated central Pennsylvania, and their popularity quickly spread.

Grapefruit Juice and Drugs

Why many prescription medications include the warning, “do not take with grapefruit juice.”

The reason is because grapefruit juice messes with your body’s ability to properly metabolize the medicine. It blocks a crucial enzyme (CYP3A4) that controls how much of the medicine you receive. Drinking even one glass of grapefruit juice throws off the safe dose. Basically, it is subject to a potentially dramatic increase in systemic exposure and associated higher risk of overdose with grapefruit as a result of diminished the CYP3A4 activity, primarily in the small intestine, rather than in the liver.

Kohl's Accepts Amazon Returns

Kohl’s announced that it will start accepting Amazon returns at all 1,150 of its stores starting in July 2019. There is no extra charge for the service.
Kohl’s and Amazon started experimenting with a collaboration on brick-and-mortar returns back in 2017, allowing customers to take back items purchased on Amazon even if those items were already out of their Amazon shipping boxes.
Kohl’s CEO Michelle Gass explained in a press release that the partnership with Amazon, called 'Amazon Returns', is “delivering innovation,” and perhaps more importantly, driving traffic to Kohl’s stores.
The announcement from Kohl’s is careful to note that the company will only accept “eligible” returns, which means that you cannot return things you bought on Amazon from a third-party. If your item was sent from an Amazon warehouse, you are probably safe to return it, but you must double-check by heading to the Amazon Returns Center online.

Kohl’s started carrying Amazon products in over 200 stores last month, including the Amazon Fire tablet, Fire TV, Amazon Echo, the Echo Dot, and the Echo Show.

Wordology, EPCOT

Back during 1966 Walt Disney had an idea for part of his theme park in Florida. He planned for it to be an actual community and called it EPCOT. Most folks have forgotten or never knew what that meant or if it was just a word. On Disney World’s website, “Epcot” actually is not written in all caps, which would suggest that it is not an acronym. However, it is an acronym for “Experimental Prototype Community of Tomorrow.” Now you know.


Incidentally, Walt Disney might have been the first to put gloves on his characters. In addition to being easier to animate, he also did not want Mickey to have mouse hands, because he was supposed to be more human.

More Things You Think Cause Cancer but Do Not

Power lines emit both electric and magnetic energy, but do not cause cancer. According to the National Cancer Institute's fact sheet on Electromagnetic Fields and Cancer. 'The electric energy emitted by power lines is easily shielded or weakened by walls and other objects. The magnetic energy emitted by power lines is a low-frequency form of radiation that does not damage genes.

Slicing a tumor does not cause it to spread. During 2005, nearly 41 percent of people surveyed by the American Cancer Society said they believed that surgery to remove cancer actually caused cancer to spread, and an additional 13 percent were not sure. Surgeons use special protocols to prevent cancer cells from migrating during surgical procedures. Also, cancer replicates and metastasizes on its own, not with the help of a scalpel.

Exposure to air does not cause cancer to spread. "There is no scientific data supporting that theory," says Blair Marshall, MD, thoracic surgeon, on oncolink.com. Dr. Marshall writes that the theory stems from situations where cancer patients have surgery and then later die of metastatic cancer. "In actuality," Dr. Marshall reports, "if the patient had not undergone any surgery at all, they still would have developed widespread disease." This belief is more prevalent and difficult to disentangle in under-served groups, according to the study, and may contribute to disparities in cancer outcomes in those groups.

Optimum Oreo Dunk Time

Members of Utah State University’s Splash Lab, an academic group studying the behaviors of fluids put Oreos to the test.
Three researchers gathered Oreos, Chips Ahoy, Nutter Butter, and Graham Crackers and dipped the cookies halfway in 2 percent milk for half a second to seven seconds. After dunking, the team weighed the treats and measured how much milk had been absorbed.
The results: Oreos absorbed 50 percent of their potential liquid weight in just one second. After two seconds, they absorbed 80 percent. The number flatlined briefly for a second. After the fourth second, the cookie maxed out: It absorbed all its possible milk. “This data indicates that for the tested cookies, keeping your cookie in the glass any longer than five seconds does not lead to any additional milk entering the cookies,” their study suggested.

Three seconds is enough time to saturate most of an Oreo. There is no benefit to dunking longer than four seconds. To increase dunk time, use high-fat dairy, such as whole milk (3.25 percent butterfat) or half-and-half (about 10 percent butterfat).

Smiles

During 2010, an interesting study was conducted at Wayne State University. Its purpose was to find out if a smile could influence humans’ life expectancy. Scientists studied baseball cards with famous baseball players produced before 1950. It turned out that players who did not smile lived around 72.9 years, players with a slight smile lived 75 years, and those with really wide smiles lived 79.9 years. Hmmm.


There is a connection between a smile and mood: even if you are forced to smile, you start feeling better. A wide smile equals 2,000 bars of chocolate. Our smile can influence others. People cannot keep scowling if you smile in front of them. Smiling is contagious, so we lose control over our facial muscles and smile back. A smiling person also looks more attractive and professional.

Apr 19, 2019

Happy Friday

Take the end of each day to bed with you and it will transform overnight to a wonderful new day.

This is especially true when you wake up on a Happy Friday!

International Cannabis Culture Day

April 20 is the official cannabis celebration day. Carl's Jr. says it is debuting a cannabis-infused burger on 4/20. The "Rocky Mountain High: CheeseBurger Delight" will be topped with CBD-infused "Santa Fe Sauce" and sold at one location in Denver for a single day. It will cost $4.20.


Other April 20 Birthdays and Events:

Hitler (born 1889),
George Takei (star Trek's Sulu (born 1937)
1775 American Revolutionary War
Carmen Electra [Tara Leigh Patrick] (born 1972)
1972 – Apollo 16 lands on the moon.
2008 – Danica Patrick wins the Indy Japan 300 becoming the first female driver in history to win an Indy car race.
Alfred Hawthorne "Benny" Hill, English comedian and actor (born 1924) D 4/20/1992
Cantinflas, Mexican actor, producer, and screenwriter (born 1911) D 4/20/1993

Wordology, Chyron

The pronunciation is Keeron. It is a caption superimposed over usually the lower part of a video image (as during a news broadcast) or any predominantly text-based video graphic as used mainly by television news broadcasts that typically resides in the lower third.

Although it is often used generically, it actually comes from the name of the company whose software allows television producers to add those crawling words, phrases, and images to their broadcasts.

What's in a Name, Blackberry

The creators thought its keyboard somewhat resembled the skin of a blackberry and an employee suggested that for a name. It was accepted.

Nine Things People Think Cause Cancer but Do Not

The wax on apples
is used to extend shelf life and to make the fruit look enticing. Although some claim the wax is carcinogenic, it is not. While there are some credible concerns about carcinogenic pesticides that might be trapped under the wax, you can take care of that problem by rinsing fruits with water and scrubbing them with a soft brush.

Disposable chopsticks internet rumor began circulating that disposable wooden chopsticks contain carcinogens, including sulfur dioxide. Sulfur dioxide is not a carcinogen. If you do not want to ingest sulfur dioxide you might consider using reusable chopsticks, or a fork.
The cold water viral rumor has been going around that drinking cold water after meals can cause cancer. It does not. The email claims that cold water interferes with digestion, and somehow that causes cancer. No research anywhere backs up this nonsense claim.
Supposedly if water is boiled for too long or reboiled, chemical compounds form, including carcinogens like arsenic. Consuming re-boiled, clean, uncontaminated drinking water will not cause cancer or poison you or your family. As long as your water comes from a source that is regularly inspected, you can boil it as many times as you want.

The claim is that turning on the AC in your car after your car has been running will spew benzene, a carcinogen into the cabin. There are zero studies demonstrating that well-maintained cars contain or produce benzene through their air conditioning system in sufficient quantities to have any carcinogenic impact.
Some studies indicate that constant exposure to hair dyes can put hairdressers and barbers at a higher risk of bladder cancer. There is no scientific evidence that coloring your hair, even regularly increases your risk of cancer. The only reason to extend the time between hair coloring appointments is to save time and expense.
Occasionally the idea crops up that shampoo causes cancer, because it contains the foaming agent sodium laureth sulfate or sodium lauryl sulfate. Also found in hair conditioner, soap, and various cleaning products, SLS may damage your hair, but not your genes. It is definitely not a carcinogen, reports the American Cancer Society.
The National Cancer Institute is clear: There is no truth to the rumor that antiperspirant causes cancer. 'The best studies so far have found no evidence linking the chemicals typically found in antiperspirants and deodorants with changes in breast tissue,' the institute reports in a fact sheet titled Antiperspirants Deodorants and Breast Cancer.

People have long been suspicious of cell phones, but there is no need to be. The American Cancer Society explains, cancer grows through genetic mutations, and cell phones emit a type of low-frequency energy that is not capable of damaging the DNA inside cells. Although researchers continue to study this potential link, there are no reputable findings linking cell phones and cancer risk.

Apr 12, 2019

Happy Friday

If you worry about what Was or what Will Be, you miss what Is.

Do not miss the chance to be happy, especially on a Happy Friday!

What's in a Name, Corned Beef

There is no corn in corned beef. Corned beef and cabbage, a staple for Irish and other Americans, does not have anything to do with the grain corn. It is due to the large grains of salt that were historically used to cure meats. They were known as corns.

Hawaii Spam Jam

Every April, Spam fans from across the globe find their way to the island of Oahu to pay homage to their favorite mystery meat. The Waikiki Spam Jam is Hawaii’s largest food festival, and the largest Spam celebration in the world. More Spam is consumed in Hawaii than in any other state. Streets are lined with vendors selling an assortment of meaty dishes, from traditional Spam musubi (sliced or grilled Spam on top of rice), sizzling slices of pizza topped with Spam, Spam flan, and chocolate-covered Spam.

However, it is not the only one. You can find a smaller, week-long Spam party in Austin, Minnesota, the birthplace of the iconic meaty mash. Also, Spam has become a staple of South Korean life, and is now the biggest consumer of it outside the US. Spam is available in 41 countries. 

World War I Kleenex

Doctors decided to use gas mask filters as disposable handkerchiefs after the war. “Items created for the war often had to be re-purposed following the war, and one of those items is Kleenex, which was actually the crepe paper used in the filters of gas masks.


During the influenza epidemic following the war, paper goods company Kimberly-Clark re-purposed the paper as a disposable product for people to sneeze into and limit the spread of bodily fluids. Although it is a brand name, Kleenex is used to refer to any facial tissue.

Hashish vs. Marijuana

Hashish is also called ghanja or hash on the street. Hashish is derived from the dried resin (or kief) of the flowering tops of mature and unpollinated female cannabis plants.  These resin glands, known as trichomes or crystals, produce a powdery substance rich in the properties of cannabis. Kief is usually pressed into blocks known as cakes. These cakes are then smoked, with the consumer using a small amount of the block each time. Hash is smoked using pipes, or else it is vaporized and inhaled, or mixed with marijuana in joints.
Marijuana is made up of a mixture of the dried shredded leaves, stems, seeds, and flowers of the Cannabis Sativa plant. Hash is made up of only the collected and compressed trichomes of the plant. These trichomes are the most potent part of the cannabis plant, so hashish is stronger than marijuana.

Marijuana may generally have a potency of 10-20 percent THC while hashish can range from 20 percent to 60 percent THC. Because they come from the same plants, if marijuana is legal, hashish is legal.

Sharpie Hacks

When you have a switch or outlet cover plate off, write its circuit breaker number with a Sharpie on the back of the plate for future reference. You can also add the info on the breaker box.

Label stuff in your fridge or pantry with a Sharpie with the date you opened it. This is a good way to get rid of very old items.

Idioms

Fly off the Handle - This comes from the days before mass manufacturing. Poorly built axe heads would occasionally soar off of their handles, leading to dangerous and unpredictable results.
Steal Someone's Thunder - This idiom comes from the early 1700s, when an English playwright named John Dennis used a device to imitate the sound of thunder for one of his plays. The play was a flop, but other playwrights started using the device for their own plays to greater success.
Under the Weather - Modern speakers use this to refer to any kind of illness, for sailors it meant seasickness. The original phrase was "under the weather bow," referring to the side of the ship that took the brunt of bad weather. When storms made for choppy water, sailors would head below deck to brace themselves and try to stave off seasickness.
Ride Shotgun - English speakers use this to mean sitting in the passenger seat of a car. The phrase dates back to the early 1900s in the Wild West when the person sitting beside the driver in a coach would often carry a shotgun for protection.
Barking Up the Wrong Tree - In the early 1800s, dogs were commonly used for hunting. When a dog would identify prey that had run up a tree, the dog would bark at it furiously. When the prey jumped to a different tree, the dog would be left at the base of the original tree, confused, barking up at nothing.

Jump on the Bandwagon - The origin of this idiom dates back to the 1848 U.S. Presidential election when a famed circus owner supported the campaign of Whig Party candidate Zachary Taylor by inviting him on his horse-drawn carriage carrying a live orchestra during a parade to advertise his message and meet potential voters. Other members of Taylor's party realized what a good idea this was, and clamored to join him on the bandwagon during future parades.

Six More Body Facts

A human skeleton renews itself completely every 10 years.
By the time a person reaches 70 years old, he or she will have consumed over 12,000 gallons of water.
The body can detect taste in .0015 seconds, which is faster than the blink of an eye.
Every hour, humans shed about 600,000 particles of skin, or about 1.5 pounds every year. By the time a person is 70 years old, they will have lost about 105 pounds of skin.
There are ten times more bacteria cells in your body than human cells.

The brain contains 86 billion nerve cells joined by 100 trillion connections. This is more than the number of stars in the Milky Way.

Happiness Class

Yale's most popular class ever, "The Science of Well-Being," was designed by professor Laurie Santos.  She collected all the psychological science related to happiness and came up with a step-by-step process for boosting your own happiness.
The class has already been taken by more than 225,000 students online. About one in four students at Yale have taken it since it was first offered. Santos designed the course for three reasons: to synthesize what psychologists have learned about making our lives better, to help undergrads overcome stress and unhappiness on campus, and to live a better life herself.
A few exercises include:
Focus on your strengths - Identify your signature strengths and refocus on them each day. Studies show happiness increases and depression decreases when a person uses his or her signature strengths regularly.


Invest in experiences - Going for a walk or traveling to a new place are much better investments in terms of happiness than buying material things. Your stuff loses "happiness value" almost as soon as you have purchased it. Paying for experiences, however, has multiple benefits for happiness, including the anticipation of the experience leads to more happiness and joy. Also, talking about the experience afterward with friends reignites your own happy memories and, sharing these tales with friends tends to boost their happiness, too.

Apr 5, 2019

Happy Friday

Destiny is a decision and so is Happiness.

I always decide to be happy and celebrate a Happy Friday!

Butte vs. Mesa vs. Plateau

A butte is a prominent isolated hill with steep sides and a small, flat top. The word “butte" comes from a French word meaning “small hill." Buttes are taller than they are wide

A mesa is distinguished from the butte by its much larger size. Buttes usually have a surface area of less than 10,000 square feet. Mesas can have as much as four square miles of surface area. Mesas are wider than they are tall.

Many plateaus form as magma deep inside the earth pushes toward the surface, but fails to break through the crust. Instead, the magma lifts up the large, flat, impenetrable rock above it.

Butte: a small isolated piece of highland.
Mesa: a large isolated piece of highland.
Plateau: a large area of highlands, not necessarily isolated (often delimited in just one side by a cliff).

Vegan Vegetarian Study

According to a poll of 11,000 Americans, 84 percent of vegetarians and vegans return to eating meat.

Eggplants are Berries

In botany, a berry is a fleshy fruit without a stone produced from a single flower containing one ovary. Berries so defined include grapes, currants, and tomatoes, as well as cucumbers, eggplants, and bananas, but exclude certain fruits commonly called berries, such as strawberries and raspberries.


By this definition, oranges, kumquats, blueberries, and even tomatoes can be considered part of the berry family. The term berry refers generically to any small, edible fruit with multiple seeds. Aggregate fruits, such as the blackberry, the raspberry, and the boysenberry, which develop from several ovaries are berries in this sense, but not in the botanical sense.

Spacesuit Facts

According to NASA:
A spacesuit is also known as Extravehicular Mobility Unit.
Spacesuits provide protection from extreme temperature to providing a pressurized environment for astronaut body.
Spacesuits are puncture proof.
A spacesuit weighs approximately 280 pounds on the ground - without the astronaut in it. In the micro-gravity environment of space, a spacesuit weighs nothing.

They have an internal pouch attached to contain urine. They have a separate pouch for drinking water.

Shuttle spacesuit materials include ortho-fabric, aluminized mylar, neoprene-coated nylon, dacron, urethane-coated nylon, tricot, nylon/spandex, stainless steel, and high-strength composite materials.
Putting on a spacesuit takes 45 minutes, including the time it takes to put on the special undergarments that help keep astronauts cool. After putting on the spacesuit, to adapt to the lower pressure maintained in the suit, the astronaut must spend a little more than an hour breathing pure oxygen before going outside the pressurized module.
The reason that spacesuits are white is because white reflects heat in space the same as it does on earth. Temperatures in direct sunlight in space can be more than 275 degrees Fahrenheit.
It has a liquid cooling and ventilation system inside the spacesuit.
No difference exists in a male's or female's suit, other than size.
Spacesuits are designed to be made of many interchangeable parts, to accommodate the large number of astronauts with widely varying body sizes.

Body measurements of each astronaut are taken, then the measurements are plotted against the size ranges available for each spacesuit component.

Did You Know

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