Eggs are a good source of protein, vitamin D, vitamin A, riboflavin, folic acid, vitamin B6, vitamin B12, choline, iron, calcium, phosphorus and potassium.
Current studies show most of the cholesterol formed in the human body results from saturated and trans-fats, and not the cholesterol in the egg. Eggs have no trans-fat and only 8% of the daily value for saturated fat.
The color of the egg shell is not related to quality, nutrients, flavor, or cooking characteristics. White shelled eggs are produced by hens with white feathers and white ear lobes. Brown shelled eggs are produced by hens with red feathers and red ear lobes. Brown egg layers usually are slightly larger and require more food, so brown eggs usually cost more than white eggs.
China produces the most eggs, at about 160 billion per year. In the US, about 65 billion eggs per year.
A hen can lay about 250 eggs per year.
There are 150 species of chicken. A rooster is a male, a hen is a female, and they are both chickens.
When a hen lays an egg it will only hatch into a chick if a rooster has fertilized the egg by mating with the hen. The hen and the rooster must mate before the egg is laid in order for the egg to be fertilized. Hens will lay eggs even if a rooster is not present. If you crack a raw egg and there is a red dot inside the egg, that means the egg was fertilized.
A fried egg is golf slang for a ball half-buried in a sand bunker.
Adam and Eve on a raft, and wreck ‘em is diner speak for scrambled eggs on toast.
Eggs Benedict origins can be traced to many sources, but two are most popular.
The most popular legend of the dish's origin says that it originated at Manhattan's famous Delmonico's Restaurant when regular patrons, Mr. and Mrs. LeGrand Benedict, complained that there was nothing new on the lunch menu. Delmonico's maitre d' and Mrs. Benedict began discussing possibilities and eggs Benedict was the result. The second The dish was inspired by Harry Benedict, a customer at the Waldorf Astoria in New York who wanted a meal to help him overcome a hangover.
Eggs Pope Benedict substitutes German pumpernickel bread for the muffin and German bratwurst sausage for the ham. It was created when Benedict the XVI became Pope in 2005.
Omelet come from the French, and Deviled comes from the Ancient Romans.
Souffles do not fall if there is a loud noise. The folklore is not supported by science. The rise and and fall of every souffle is a direct result of temperature. Heat expands the air in the egg whites and coolness deflates it.
Eggs usually can last six to 8 weeks if refrigerated. To find out if eggs are bad, you can always use the "float" test. If they float in salt water, they are bad, or crack one open and the smell will tell.