Many of us suffer the guilty (not me) pleasures of enjoying fast food. Some try to make up for it by buying the wonderfully healthy salads that have been added to the menus for those trying to watch diets. However, many fail to watch the real facts. For men, you can feel vindicated that meat is better for us.
Wendy's Mandarin Chicken Salad has more fat, sugar, carbs, and total calories than a quarter pound Wendy's Double Stack cheeseburger. No wonder they taste so good.
McDonald's Double Cheeseburger has less calories, less sugar, less sodium as the Asian Chicken Salad w/Crispy Chicken and Newman's Own (Low Fat) Sesame Ginger Dressing.
Taco Bell Fiesta Taco Salad has more calories, more carbs, more sugar more fat than a chicken grilled stuffed burrito.
Wendy's Garden Sensations Mandarin Chicken Salad has more sugar than 8 ounce Coke.
Burger King's Tendercrisp salad has 210 more calories than a Whopper Jr.