Jul 6, 2010

Blueberry Muffins

A medium-sized blueberry muffin has more calories than a McDonald's Sausage McMuffin of the same size. Almost half of those calories are from fat, about a third of the fat of your suggested daily average. Switching to a bran muffin is just under the calorie count of a Sausage McMuffin.  Bottom line, sausage McMuffins still taste better.