Laughing helps burn calories by
increasing your heart rate by 10 to 20 percent. Your metabolism
increases as well, meaning you will burn more calories at rest once
you have stopped laughing. Find something hilarious which makes you
laugh, watch a funny movie or TV show for 15 minutes and burn up to
50 calories.
Over the course of a laughter-filled year, the daily calories burnt
from laughing result in a net loss of more than 4 pounds.
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