Study after study has pointed to the health benefits of laughter: Research from Loma Linda University showed that laughing improved the memory of adults in their 60s and 70s. University of Maryland School of Medicine researchers found that hilarious movies improved the function of blood vessels and increased blood flow in a group of 20 thirty-somethings. Other research has shown that laughing can improve immunity, help regulate blood sugar levels, and improve sleep.
No comments:
Post a Comment
Comments