Many of us have employer benefits that include some healthcare coverage. Since the healthcare bill, companies have looked at their coverage and have been making changes. Two words you will be seeing more and more are Defined Contribution and Defined Benefit.
A "defined contribution" is a payment toward your coverage. We will give you $1000 a month to go buy insurance. A "defined benefit," guarantees specific coverage regardless of cost. We will give you this kind of insurance, it has co-pays, deductibles, and covers these illnesses, etc.
Jan 21, 2011
I Feel Better Now
There will be no more narcissists or paranoids by 2013. The upcoming fifth revision of the Diagnostic and Statistical Manual of Mental Disorders, which has not been updated in 10 years, will exclude "narcissistic and paranoid personality disorder" from its list of designated psychiatric diagnoses. I knew they would eventually find out how great I am and stop coming after me.
This Book is Awesome
This is the first time I have mentioned a book, but there is something in this book for everyone. 'The Book of Awesome' has a thousand awesome everyday things, like #335 Catching someone you love admiring you from across the room. It adds detailed explanations to each item.
If you can't find something fuzzy here, you are hard as a rock. Read some of the entries here. LINK
If you can't find something fuzzy here, you are hard as a rock. Read some of the entries here. LINK
What Did You Say
There are 292 spoken languages in China. I thought the US had many at 175. That's not even counting local dialects, Y'all.
Work Out
Prostate cancer patients who routinely engage in modest amounts of vigorous physical exercise appear to lower their risk of dying from their disease, according to new research published in the Jan. 4 online issue of the Journal of Clinical Oncology.
Three hours a week or more of vigorous biking, tennis, jogging or swimming seems to improve the prognosis among such patients, the research team found, but they added that even moderate physical activity appears to lower the overall risk of dying from any cause.
"We observed benefits at very attainable levels of activity, and our results suggest that men with prostate cancer should do some physical activity for their overall health, even if it is a small amount, such as 15 minutes of activity per day of walking, jogging or biking. Vigorous activity may be especially beneficial for prostate cancer, as well as overall health, at levels of three or more hours per week."
Three hours a week or more of vigorous biking, tennis, jogging or swimming seems to improve the prognosis among such patients, the research team found, but they added that even moderate physical activity appears to lower the overall risk of dying from any cause.
"We observed benefits at very attainable levels of activity, and our results suggest that men with prostate cancer should do some physical activity for their overall health, even if it is a small amount, such as 15 minutes of activity per day of walking, jogging or biking. Vigorous activity may be especially beneficial for prostate cancer, as well as overall health, at levels of three or more hours per week."
Jan 18, 2011
Power Balance Wristbands
You have seen the advertisements on TV. One of those companies was caught and the result is: "In our advertising we stated that Power Balance wristbands improved your strength, balance and flexibility. We admit that there is no credible scientific evidence that supports our claims and therefore we engaged in misleading conduct in breach of s52 of the Trade Practices Act 1974.If you feel you have been misled by our promotions, we wish to unreservedly apologize and offer a full refund." Nuff said.
Old Spice Takes on Bacon
Completely useless, and very funny. The old spice man speaks of heart attacks, zeppelins, and bacon. LINK
Drunkometer
I like the old name better than the new 'breathalyzer'. Police in Indianapolis first used the drunkometer in 1938 on New Year's Eve.
The drunkometer, which had you breathe into a balloon, was invented by Dr. Rolla N. Harger, an Indiana University biochemist, in 1931. He patented his device in 1936 and helped draft the act that made it the legal method for helping establish blood-alcohol level. It was the first tool to successfully measure alcohol levels using breath analysis. The subject blew into a balloon and the captured air was then mixed with a chemical solution, which changed color if alcohol was present. The darker the solution became, the more alcohol contained in the breath. The level of alcohol in the person’s bloodstream was estimated using a mathematical formula, which Harger also developed.
Attempts to measure alcohol levels by measuring breath content date back to the late 1700s, but prior to the drunkometer, the only effective method was through the direct testing of blood or urine samples.
In 1954, the breathalyzer, which replaced Harger’s drunkometer, was invented by Dr. Robert Borkenstein, a laboratory technician with the Indiana State Police. Probably not a good idea to drink and drive in Indiana.
The drunkometer, which had you breathe into a balloon, was invented by Dr. Rolla N. Harger, an Indiana University biochemist, in 1931. He patented his device in 1936 and helped draft the act that made it the legal method for helping establish blood-alcohol level. It was the first tool to successfully measure alcohol levels using breath analysis. The subject blew into a balloon and the captured air was then mixed with a chemical solution, which changed color if alcohol was present. The darker the solution became, the more alcohol contained in the breath. The level of alcohol in the person’s bloodstream was estimated using a mathematical formula, which Harger also developed.
Attempts to measure alcohol levels by measuring breath content date back to the late 1700s, but prior to the drunkometer, the only effective method was through the direct testing of blood or urine samples.
In 1954, the breathalyzer, which replaced Harger’s drunkometer, was invented by Dr. Robert Borkenstein, a laboratory technician with the Indiana State Police. Probably not a good idea to drink and drive in Indiana.
Jan 14, 2011
Shoe Sizes
Did you ever wonder why some shoes of the same size fit different? A size 10, can be 8, 9, 27, or 42, depending on where you live in the world.
Shoe sizes were devised in England by King Edward II in 1364, who declared that the diameter of one barleycorn, approximately one third of an inch, would represent one shoe size. The measurement is still used today in the UK and US, but some other ways of measuring shoes are used in different parts of the world.
The Paris point equals to ⅔ centimeters (6.6 mm or about 0.26 in). Usually, only full sizes are made, resulting in an increment of ⅔ centimeter. This unit is commonly used in Continental Europe.
Metric measurements in centimeters (cm) or millimeters (mm) are used. The increment is usually between the step size of the Parisian and the English system. It is used with the international Mondopoint system and with the Asian system.
The A-E width indicators used by some US and UK shoe manufacturers and range from narrow to wide - 4A to 6E. Interestingly, the male shoe size in Australia is based on the female shoe size in the US.
Shoe sizes were devised in England by King Edward II in 1364, who declared that the diameter of one barleycorn, approximately one third of an inch, would represent one shoe size. The measurement is still used today in the UK and US, but some other ways of measuring shoes are used in different parts of the world.
The Paris point equals to ⅔ centimeters (6.6 mm or about 0.26 in). Usually, only full sizes are made, resulting in an increment of ⅔ centimeter. This unit is commonly used in Continental Europe.
Metric measurements in centimeters (cm) or millimeters (mm) are used. The increment is usually between the step size of the Parisian and the English system. It is used with the international Mondopoint system and with the Asian system.
The A-E width indicators used by some US and UK shoe manufacturers and range from narrow to wide - 4A to 6E. Interestingly, the male shoe size in Australia is based on the female shoe size in the US.
Richard Simmons
He was born Milton Teagle Simmons on July 12, 1948. Yes, he is still around and sweatin' to the oldies.
Top Three Markups
According to Reader's Digest, here are the largest markups for the things we buy.
Bottled water: 4,000 percent markup - Come on, it's just water
Text messages: 6,000 percent markup. A typical text message costs you 20 cents and the phone company 0.3 cents to transmit.
Movie theater popcorn: 1,275 percent markup - Lots of greasy phony butter and salt makes up for it
Bottled water: 4,000 percent markup - Come on, it's just water
Text messages: 6,000 percent markup. A typical text message costs you 20 cents and the phone company 0.3 cents to transmit.
Movie theater popcorn: 1,275 percent markup - Lots of greasy phony butter and salt makes up for it
Cost of Money
As of 2009, it costs the government 1.62 cents to produce a copper plated zinc penny (up from .008 cents in 2001), 6.03 cents to produce a nickel, 5.65 cents to produce a dime, 11.31 cents to produce a quarter, 30.4 cents to make the 'gold' (manganese/brass)dollar, and 6.4 cents to make a dollar bill.
In 2008 a bill was introduced known as the Coin Modernization and Taxpayer Savings Act of 2008. This bill had proposed changing the composition of the cent to steel, although it would be treated to impart a copper color. The bill would have also provided the Secretary of the Treasury with authority to change the metallic content of the five cent coin. This bill was passed in the House, but never voted on in the Senate.
The 2011 Budget revives the issue and expands the scope to include the dime, quarter, and half dollar, in addition to the penny and nickel. The Department of the Treasury will have authorization to approve alternative weights and compositions for any of these five denominations. It hasn't passed yet, but a penny saved. . .
In 2008 a bill was introduced known as the Coin Modernization and Taxpayer Savings Act of 2008. This bill had proposed changing the composition of the cent to steel, although it would be treated to impart a copper color. The bill would have also provided the Secretary of the Treasury with authority to change the metallic content of the five cent coin. This bill was passed in the House, but never voted on in the Senate.
The 2011 Budget revives the issue and expands the scope to include the dime, quarter, and half dollar, in addition to the penny and nickel. The Department of the Treasury will have authorization to approve alternative weights and compositions for any of these five denominations. It hasn't passed yet, but a penny saved. . .
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