Dec 5, 2014

Adware, Malware, Phishing, Spyware, Trojan Horse, Virus, and Warez

These terms show up often, especially during the holidays when more people than ever are cruising the web for bargains. Here are a few descriptions to help you understand the lingo.

Adware is typically an application that shows users an excessive amount of advertising in return for providing a service of little value. There is a grey area from most anti-virus companies as to how to handle adware, because so many applications have begun to show ads.

Malware generally is an all-encompassing term used to describe any harmful program. This includes spyware, viruses, and phishing scams.

Phishing and spyware are closely related. They work by tricking users and sending user information to a third party. A phishing application or website will pretend to be from a trusted source to try and trick a person into entering personal information.

Spyware tries to hide itself from users. It is an application that reads user information and data without the user actually knowing it - and reporting it back to a third party. This includes keystroke loggers to steal passwords or credit card information.

A trojan horse is a specific type of virus. The app pretends to be something useful, or helpful, or fun while causing harm or stealing data. This term is often used to describe spyware and phishing attacks as well.

The term virus term has mostly been replaced by malware, although there is a subtle difference. Virus typically takes control of the operating system and either damages it, or uses it for its own purposes. An example might be sending emails to everyone in the email address book.

Warez typically refers to pirated or unlicensed software. The files are stolen from the real developers.

Bottom line - Adware is aggravating, but not usually harmful. Phishing and trojan horses wear masks and steal data, while spyware hides itself and steals data. Malware is the new all-encompassing term, except for Warez. Malware aggravates or steals from us while Warez steals from developers.

Subway Restaurant Facts

There are currently 42,859 Subway restaurants in 108 countries around the world. Subway has overtaken McDonald’s in number of locations. Subway has plans to have 50,000 restaurants around the world by 2018, which means the company will need to open more than six restaurants a day, every day, for the next four years. Subway has opened, on average, more than two restaurants per day since 1965.

Holiday Travel Tip

While traveling, carry-on bags, purses, and wallets can be easily lost or stolen. This is an easy hack to prevent potential headaches, especially for international travel. Scan driver's license, passport, traveler's checks, credit card number, and card help line phone numbers, or any other important information, then e-mail the information to yourself. Now you can go to any computer in the world and get a copy of your documents and information.

Free Holiday Gingerbread House


Nov 28, 2014

Happy Friday

Happiness does not make us grateful, being grateful makes us happy.

I am grateful to be able to share with you a Happy Friday!

Twelve Turkey Facts

Here are a few tidbits to digest along with your turkey leftovers. Turkeys have been roaming North and South America for over 10-million years.

Over short flights, a wild turkey can top out at about 55 miles per hour (89 km/h). Domestic turkeys cannot fly because they are too heavy.

The largest turkey on record weighed 86 pounds.

Turkeys (and many birds) ingest small stones that go into a part of their stomachs called the gizzard, which helps the turkey break down food. This process is necessary because turkeys, like all birds, don't have teeth.

Turkeys have two stomachs: the glandular stomach that softens the food with gastric juices and the gizzard that grinds it up for the intestines or the first stomach, if needed.

The feces of male turkeys are J-shaped, and also straighter and larger than a female's, which look more spiral shaped.

There is a festival honoring turkeys, the Eldon, Missouri Turkey Festival which is held each October. It includes a turkey egg toss, turkey calling seminars and a 5-K turkey trot.

Wild turkeys prefer to sleep in trees, because their eyesight is so poor.

The tops of male turkeys are not only colorful, but highly variable. Males normally have almost no feathers on their heads, but when it comes time to breed, the colors can change between red, white, and blue.

Male turkeys gobble, female turkeys do not gobble, they make a clicking noise.

Mature turkeys have about 3,500 feathers at maturity.

The red bumps on a turkey's head are called caruncles.

Laughing Exercise

Laughing 100 times is equivalent to 15 minutes of exercise on a stationary bicycle.

Snurfing and Snowboards

Sherman Poppen from Muskegon, Michigan took two 36-inch skis that had a little leather strap over the top of them that kids could slide their shoes into. He added a couple of cross pieces across them about five of six inches apart. The cross pieces were actually molding so you could put your feet up against it. His wife called it the 'snurfer'.

He kept improving the design, patented it as a "surf-type snow ski," and sold it to Brunswick. By 1970, almost a million of the boards had been sold.

Jake Burton Carpenter had a competing product he called the 'Burton Board'. Carpenter's Burton Snowboards would go on to become one of the largest snowboard brands in the world.

Snowboarders might be riding "snurfboards" today, if Poppen hadn't been so possessive of his trademark. When he got started and Burton was calling his board Snurfboards, and his was a Snurfer. He did not like his name being used so he hired an attorney to protect his trademark. The sport became snowboarding because Carpenter could not use the word Snurfer or Snurf.

More Egg Facts

Eggs contain very little saturated fat (1.5 grams per large egg) and no trans fat. A medium egg contains about 63 calories and a large about 74 calories.
The nutrients in eggs can play a role in weight management, muscle strength, healthy pregnancy, brain function, eye health, and more.

Egg yolks are a great source of choline, an essential nutrient. Two eggs provide about 250 milligrams of choline. Choline also aids the brain function by maintaining the structure of brain cell membranes, and is a key component of the neuro-transmitter that helps relay messages from the brain through nerves to the muscles.

Lutein and zeaxanthin, two antioxidants found in egg yolks, help prevent macular degeneration, a leading cause of age-related blindness and may even reduce the risk of cardiovascular disease.
Eggs have the highest nutritional quality protein of all food sources. Protein is a source of energy, but its main role in the body is growth and repair. It helps in the formation of muscles, hair, nails, skin and organs, such as the heart, kidneys and liver.

Vitamins and minerals in eggs include:
Biotin - helps cell metabolism and the utilization of fats, proteins and carbohydrates
Calcium - for building and maintain bones and teeth
Cephalin - a phosphorus-containing lipid found in tissues
Folate - for growth
Iodine - to ensure proper function of the thyroid gland
Iron - to produce hemoglobin, which carries oxygen around our bodies maintenance of healthy cells
Lecithin - contains acetylcholine which has been proven to help brain function
Pantothenic acid (Vitamin B5 ) - releases energy from our food for our body to use
Phosphorous - helps build strong bones and teeth
Selenium - antioxidant that protects our body and immune system
Thiamine - to turn carbohydrates into energy our body can use
Vitamin A (retinal) - for growth and eye health
Vitamin B12 (riboflavin) - for brain and nervous system functions and blood formation
Vitamin D - important in bone health.
Vitamin E - antioxidant to protect our bodies against disease
Zinc - helps in growth, wound healing, blood formation and maintenance of tissues.


Eliminating eggs from your diet because you are concerned about cholesterol is of no value and you lose the dietary benefits. Harvard Medical School and Mayo clinic agree that even though yolks contain cholesterol, very little of it actually makes it into your bloodstream, where it matters.

Pig Squeals

Experts have determined that the average pig squeals at a level of 100-115 decibels. A jet’s engine only reaches about 112 decibels at takeoff. Bacon does not squeal, it sizzles.

XPRIZE Blood Test Prize

On November 10, 2014, the XPRIZE Foundation announced the winner of the Nokia Sensing XCHALLENGE, the global competition aimed at accelerating the availability of hardware sensors and software sensing technology as a means to smarter digital health solutions.

The winning device, called the Reusable Handheld Electrolyte and Lab Technology for Humans (rHEALTH) system, can potentially run hundreds or even thousands of lab tests using a single drop of blood, and those tests, in turn, can be used to diagnose a range of diseases.

Along with a number of distinguished awards, the $525,000 grand prize was presented to Eugene Chan, founder and CEO of the device’s maker, DNA Medicine Institute (DMI), at Singularity University’s Exponential Medicine conference.

The rHEALTH system reacts to a sample of blood, about 1,500 times less than is usually required, with a series of nanostrips. These strips are a bit like pH test strips, but they are on the scale of blood cells. The system reacts to the blood sample with tens of thousands of nanostrips, each running a different test, then shines a laser on them in rapid succession.

The whole process yields results in about two minutes and currently runs about 22 lab tests, ranging from vitamin D to HIV.

Turquoise Tidbits

The bridle of many horses is decorated with turquoise. This stems from an early European superstition, which continues today, that the wearer of turquoise could never suffer a broken bone, because the turquoise itself would shatter and prevent the accident.

In Europe, this lucky stone was set into horses’ bridles to keep the horse from stumbling and falling, protecting the horse and rider. Decorating the bridles with turquoise has continued through the years.

Monosodium Glutamate Facts

Monosodium glutamate (MSG) has been used to enhance the flavor of food for more than 100 years. It was originally synthesized by Japanese biochemist Kikunae Ikeda in 1908 after he realized that the Japanese broth called dashi (a basic stock made with seaweed and dried fish) had a meaty flavor that had not yet been identified. He called this flavor umami, which can be translated as "delicious taste" and set about synthesizing the main source of it. The basic sensory function of MSG is attributed to its ability to enhance savory taste-active compounds when added in the proper concentration

MSG, which first hit the market in 1909, is today created by bacterial fermentation in a process similar to that used in making yogurt.

Monosodium glutamate added to foods produces a flavoring similar to the glutamate that occurs naturally in foods. It acts as a flavor enhancer and adds a fifth taste, called umami, which is best described as a savory, broth-like or meaty taste.

In the European Union, monosodium glutamate is classified as a food additive (E621) and regulations are in place to determine how and when it can be added to foods. Typically, monosodium glutamate is added to savory prepared and processed foods such as frozen foods, spice mixes, canned and dry soups, salad dressings and meat or fish-based products. In some countries, it is used as a table-top seasoning.

Scientific studies have not shown any direct link between monosodium glutamate and adverse reactions in humans. The US Food and Drug Administration has given MSG its generally recognized as safe (GRAS) designation. While a popular belief holds that large doses of MSG can cause headaches and other feelings of discomfort, in controlled studies scientists have been unable to consistently trigger reactions. MSG has been used for more than 100 years to season food, with a number of studies conducted on its safety. International and national bodies governing food additives currently consider MSG safe for human consumption as a flavor enhancer.

MSG contains about one third of the sodium of table salt and is used in smaller amounts.

Children metabolize glutamate in the same way that adults do and monosodium glutamate is safe for children. In fact, human breast milk contains ten times more glutamate than cow’s milk.

When added to food, MSG provides an umami-rich flavor boost that regular table salt doesn't, even though MSG contains sixty percent less sodium than table salt, and many people cook with it regularly (it is sold under the brand name Accent). While it doesn't have much of a flavor on its own, when added to other foods it blends, balances, and rounds out the other flavors that are present.

MSG does not occur naturally in whole foods, so you do not have to worry about it in fruits and vegetables.

The human body also produces glutamate and it plays an essential role in normal body functioning.

Free Friday Happy Dance