Bacon provides substantial
amounts of important, necessary vitamins and minerals our bodies
need to function healthfully. From bacon, we receive: 65% of our
Recommended Daily Intake of Thiamin (Vitamin B1) as well as 47% of
Niacin (Vitamin B3), 38% of Vitamin B12, 36% of Zinc, 24% of Vitamin
B6, 22% of Riboflavin (Vitamin B2), 22% of Phosphorus, 10% of
Pantothenate, 10% of Magnesium, 9% of Iron. The Protein to fat
balance in bacon is actually 4 to 1, which is one of the highest
protein to fat balances found in any meat, fish, or fowl.
I apologize ahead of time, but cannot get this silly diddy out of my
head, bacon pancakes by Hugh Jackman, Wolverine LINK - and the
original LINK.