Showing posts with label Bacon Pancakes. Show all posts
Showing posts with label Bacon Pancakes. Show all posts

May 15, 2015

Bacon Vitamins and Minerals

Bacon provides substantial amounts of important, necessary vitamins and minerals our bodies need to function healthfully. From bacon, we receive: 65% of our Recommended Daily Intake of Thiamin (Vitamin B1) as well as 47% of Niacin (Vitamin B3), 38% of Vitamin B12, 36% of Zinc, 24% of Vitamin B6, 22% of Riboflavin (Vitamin B2), 22% of Phosphorus, 10% of Pantothenate, 10% of Magnesium, 9% of Iron. The Protein to fat balance in bacon is actually 4 to 1, which is one of the highest protein to fat balances found in any meat, fish, or fowl.

I apologize ahead of time, but cannot get this silly diddy out of my head, bacon pancakes by Hugh Jackman, Wolverine LINK - and the original LINK.