Flushing Fat With Flavor

People have heard horror stories for years that bacon is full of harmful fat, but facts show the opposite, as bacon helps to fully satiate appetite with high protein, low carb energy, helping the body lose weight, raise metabolism, and build leaner, stronger muscles. Bacon actually has less total fat, saturated fat, and cholesterol than many cuts of beef and chicken. Some fish have less fat and cholesterol than bacon, but bacon has more protein and does not contain mercury toxin. One strip of bacon has 43 calories and .1g carbohydrates.

Consume Carbs

British researchers found that eating concentrated doses of carbohydrates and protein after some "over indulgence" can speed up your metabolism and provide the amino acids needed to start feeling better. BLT for breakfast, anyone?

Any amateur college biologist will suggest "heavy" or "greasy" food the morning after a long night out, as it "soaks up" the remaining alcohol in your system, or something like that. Newcastle University researchers suggest that age-old remedy is rooted in how the protein provided by bacon and other meats is broken down into amino acids, which in turn replenish the neurotransmitters depleted by a long night of drinking.