Just as there is a difference between THC and CBD, there is
also a difference between CBD and hemp oil.
Most people use the
words “cannabis,” “hemp,” and “marijuana” interchangeably, but
cannabis is actually the name for the genus of plants. All of
the plants within the cannabis genus contain many compounds
called “phytocannabinoids.” The most well known are THC and CBD,
with THC as the only one that gets you high.
The leaves and flowers
of marijuana plants are used to make joints and edibles because
they typically contain 15-20% THC. CBD oils are made from the
hemp plants, which contain, at most, 0.3% THC, so CBD oils do
not get you high.
All mammals naturally
produce compounds called “endocannabinoids.” Endo means
“within”– within your body. All these compounds work together to
keep your body’s endocannabinoid stems functioning normally.
Phytocannabinoids, phyto meaning “plant”– as a compound that
occurs naturally in a plant work with the endocannabinoid
system.
Many CBD products are
made from hemp extract oil, but there are also products
called hemp seed oil, which is different. Hemp seed oil is
derived only from the seeds of the hemp plant, no
phytocannabinoids. The oil is rich in healthy omega-3 fatty
acids, so it can help skin issues, but does not have the same
benefits as CBD oil.
CBD works with your
body’s natural systems to help you manage, among other benefits,
everyday stress, sleep better, reduce pain, and function at a
higher level. As with all products, the best way to ensure that
the CBD is up to the standards you would have for everything
else you consume is to use products from companies that you
trust. It might be difficult to judge the effectiveness of the
new CBD sports bras, bath salts, and doggie treats, but have
fun. There does not appear to be negative side effects, at least
so far.
Bottom line, hemp oil
is better for cosmetics, skin conditions, and eating hemp seeds
is rich in healthy omega-3 fatty acids, while CBD compounds are
taken internally and also used as oils, creams, and in other
consumables, used to relieve pain, anxiety, depression, acne,
heart disease, promote more restful sleep, etc.
Incidentally, the
FDA has approved the first CBD medicine for reducing seizures.