Showing posts with label Morango. Show all posts
Showing posts with label Morango. Show all posts

Sep 21, 2011

Moringa

It has been described as the wonder drug in many countries. You will be hearing more about this in the future. Moringa trees are mostly grown in Africa, India, and many Eastern countries. They are also grown in Mexico, California, Arizona, and Florida. In Haiti and other Caribbean islands it is sometimes referred to as Marango.

Research shows Moringa contains:
    7 times the vitamin C in oranges
    4 times the calcium in milk
    4 times the vitamin A in carrots
    2 times the protein in milk
    3 times the potassium in bananas

The World Health Organization has been studying and using the plant for the last forty years as a low cost health enhancer in the poorest countries around the world. It is mostly taken as a powder or made into tea, but lately some firms are selling powder capsules. Leaves can be cooked like spinach, or used in salads. Many Asian supermarkets sell fresh Moringa leaves.

It has been used as an antibiotic, help with liver disorders, an anti diuretic, used to lower blood pressure, and more. It has no known side effect, even with overuse.