If you do not have any
Listerine handy, here are a few other options. Sugar may cure
hiccups, but it also can cause plaque, which is one cause of bad
breath. Bad breath usually results from poor oral hygiene and
gastrointestinal health. Breath odors originate inside the mouth
and also from the digestive tract. The cause in both is mostly
bacteria.
Coriander, spearmint, tarragon, eucalyptus, rosemary, and cardamom
are all good for fighting bad breath, either by chewing, or
steeping in hot water, as a tea.
Research also shows that live microorganisms in sugar free yogurt
may reduce levels of bad breath germs. A serving of yogurt each
day reduces the level of odor-causing hydrogen sulfide in the
mouth. It also reduces bacteria in the mouth as well as reduces
plaque and gum disease.
Apples, carrots, celery, and any fiber-rich fruits or vegetables
also help fight halitosis. Plaque build-up causes odors and eating
foods that increase saliva production keep the mouth moist and
rinsed. Eating berries, citrus fruits, melons and other vitamin C
foods create an inhospitable environment for bacteria growth and
prevent gum disease and gingivitis.