A recent study analyzed data on
3,199 people, 60 and older, including their attitudes about how much
they enjoyed life, problems they had with basic daily functions such
as dressing and bathing, and how mobile they were.
About 21 percent were deemed to have a high level of enjoyment about
life, 56 percent a medium level and 23 percent a low level of
enjoyment. In an eight-year span, problems with day-to-day tasks
generally increased and mobility declined. About 4 percent of those
most upbeat about life developed two or more new functional
impairments, compared with 17 percent of those who enjoyed life the
least. People assessed as enjoying life at a medium or low level
were about 80 percent more likely than their happier counterparts to
have developed mobility and functional problems.
There is growing evidence that optimistic people not only tend to
live longer, but may enjoy physical benefits as well. As the song
says, "Don't
worry. Be Happy!" (Bobby McFerrin with Robin Williams and Bill
Irwin)