Feb 19, 2016

Seven Super Brain Foods

Whether it is a new dance or a foreign language, the older you get the harder it is to learn new things. Some foods have been found to be beneficial to keeping the brain sharp. Alzheimer's researchers like to say what is good for your heart is good for your brain.

Blackberries can get the conversation flowing again. They provide potent antioxidants known as polyphenols that zap inflammation and encourage communication between neurons, improving our ability to soak up new information according to a Tufts University study.

A recent Finnish study of 1,400 longtime coffee drinkers reveals that people who sipped between three to five cups of coffee a day in their 40s and 50s reduced their odds of developing Alzheimer's disease by 65 percent compared with those who downed fewer than two cups a day. Researchers believe that coffee's caffeine and antioxidants are the keys to its protective affects.

Apples are a leading source of quercetin, an antioxidant plant chemical that keeps your mental juices flowing by protecting your brain cells. According to researchers at Cornell University, quercetin defends your brain cells from free radical attacks which can damage the outer lining of delicate neurons and eventually lead to cognitive decline. To get the most quercetin bang for your buck, eat apples with the skins on.

Chocolate can lower blood pressure and it can also keep your mind sharp. A Journal of Nutrition study found that eating as little as one-third of an ounce of chocolate a day (the size of about two Hersey's kisses) helps protect against age-related memory loss. They credit polyphenols in cocoa with increasing blood flow to the brain.

Cinnamon research from the University of California at Santa Barbara reveals that two compounds in cinnamon, proanthocyanidins and cinnamaldehyde may inactivate tau proteins that can cause brain cells to die.

Spinach is packed with nutrients that prevent dementia, such as folate, vitamin E, and vitamin K. Just one-half cup of cooked spinach packs a third of the folate and five times the amount of vitamin K you need in a day. A 2006 Neurology study revealed that eating three servings of leafy green, yellow, and cruciferous vegetables a day can delay cognitive decline by 40 percent. Of these three, leafy greens were found to be the most protective. Try spinach drizzled with a little olive oil. Its healthy fats boost absorption of fat-soluble vitamins E and K.

Scientists found the heart-healthy polyphenols in red wine and Concord grape juice can also give your brain a boost. When researchers at the University of Cincinnati College of Medicine gave twelve older adults with declining memory a daily drink of Concord grape juice or a placebo drink for three months, they found that the volunteers who drank the grape juice significantly improved their spatial memory and verbal learning skills. Researchers believe that, just like blackberries, grape juice polyphenols improve communication between brain cells.

Self Parking Office Chair

I had to go searching for more sources, because I thought this was a joke, but it is not. Nissan Motor Co Ltd announced the first Intelligent Parking Chair, a concept inspired by its intelligent park assist technology that allows drivers to easily park their vehicles using automatic steering. You can see a demo on YouTube. LINK

Read Old Newspapers and Magazines Online

Below are a few more ways to get your favorite reading online and for free.

Google News – Google News indexes thousands of newspaper websites from around the world and organizes news in clusters for easy reading. In addition to current news, Google News also offers access to stories published in old newspapers that you can search for free.

Google Books – If you are looking for an older issue of a magazine, Google Books might be the best place to find it. The magazines are scanned and searchable and can be read online using the standard Google Book interface. Decades worth of material are available, and the magazines are laid out just as they were when they were originally printed, including the original articles, index, cover, and advertisements.

Trove – The National Library of Australia has a large selection of newspapers from across Australia archived online that anyone may read for free. All the newspapers are completely scanned and can be viewed online in any modern browser, or you may download them as a PDF for offline reading.

Library of Congress – The Library of Congress has a large repository of historic newspapers published in America between 1880 and 1922, available as PDFs. Though the library has made available newspapers from 14 states and Washington, DC., these states contain some of the largest newspapers and thus the archives are still a very valuable resource. Additionally, the site has a database of records of all newspapers printed in America from 1690 to the present.

The Olden Times – If you are looking for a popular article about a major historical event, the Olden Times may be a good place to look for it. Although it does not contain entire newspapers, it does have snippets including popular news articles, print advertisements, and personal information sections such as births and obituaries. All content is free, and the content ranges from 1788 to 1920.

OMA – Old Magazine Articles contains magazine pages covering from famous historical events. The articles can be downloaded as PDF files for free. They have been edited to remove advertisements from the original magazines.

BBC – The 'On This Day' section of BBC offers an online archive of some of the most significant stories broadcast by BBC News since 1950. You can select any date from the menu at the top of the page, and view the news from that date as well as today’s historical news.

More Yogi Berra Quotes

Here a a few more of his many famous quotes:

    If you ask me anything I don’t know, I’m not going to answer.
    When you come to a fork in the road, take it.
    It ain’t over till it’s over.
    It’s like déjà vu all over again.
    No one goes there nowadays, it’s too crowded.
    A nickel ain’t worth a dime anymore.
    Always go to other people’s funerals, otherwise they won’t come to yours.
    We made too many wrong mistakes.
    Congratulations. I knew the record would stand until it was broken.
    You better cut the pizza in four pieces because I’m not hungry enough to eat six.
    I usually take a two-hour nap from one to four.
    Never answer an anonymous letter.
    I’m lucky. Usually you’re dead to get your own museum, but I’m still alive to see mine.

Ten German Inventions

MP3 - A German inventor, Karlheinz Brandenburg is responsible for an invention that has revolutionized how we listen to music.

Ring binder, ink eraser, hole punch, glue stick - Confirming the stereotype that Germans like to keep orderly records of everything, some of the most useful office supplies have been invented by Germans. Friedrich Soennecken invented ring binders and hole punches in the late 19th Century. Another German, Louis Leitz, then improved on the invention by putting a finger hole in the binder to make it easier to remove from a crowded shelf.

Aspirin - The world's favorite painkiller made from willow bark was developed by Felix Hoffmann in August 1897 for pharmaceutical giant Bayer, and although a US company claimed the patent for the drug after the First World War, 12,000 of the 50,000 tons of aspirin produced each year are still made by Bayer.

Carabiner - The most important piece of gear in any climber’s equipment was invented by Otto Herzog, a Bavarian climber and inventor. The carabiner has many uses, but this metal loop with a spring-loaded gate is most commonly used to allow a climber to safely scale or descend a steep cliff with the aid of a rope.

Lithography - Invented by Alois Senefelder in Bavaria in 1796, lithography has given the world some of its finest art. Most famously, Edvard (sic) Munch used the printing technique, but Picasso, Monet, Manet and more have also used the technique.

Accordion - When asked to think of Germany, one often thinks of a portly man wearing lederhosen, and a green hat, playing folk tunes on a huge accordion. In fact, early versions of the instrument date back to third century BC China. But the first 'true' accordion was invented by a German, Christian Friedrich Buschmann, who in 1822 attached bellows to a portable keyboard with vibrating reeds, naming it a 'hand-aeoline'.

X-ray machine - The first X-ray machine was invented by Wilhelm Conrad Röntgen, physics chair at the University of Würzburg. He apparently discovered the unknown radiation, which he marked with an x, while investigating cathode rays. He noticed that the radiation could pass through human tissue, but not bones.

Contact lens - Although Leonardo da Vinci is said to have been the first man to come up with the idea of a contact lens, it was a German by the name of Adolf Gaston Eugen Fick who first made a contact lens and successfully fitted it to the human eye. Fick’s prototype is could only be worn for an hour or two at a time due to its unwieldy size.

Playmobil - Playmobil was invented by Hans Beck in the 1970s with the idea to make a flexible toy that was still simple enough for young children to understand. With the original toys being an American Indian, a cowboy, and a builder, the little figures were a hit as soon as they came on the market.

Airbag - Walter Linderer came up with the idea of using compressed air in a bag which would inflate when the bumpers of two cars made contact. He patented it in 1951, although his design did not inflate fast enough and had little practical value at the time.

Feb 12, 2016

Happy Friday

A good smile and hearty laugh are the honey to which all are attracted.

I always try to spread some honey, especially on a Happy Friday!

Valentine's Day

February 14 is Valentine’s Day; the second most celebrated holiday around the world, second to New Year’s Day.

Also celebrated on Feb 14 is National Condom Day, originally started on campus at the University of California, Berkeley. It is celebrated every year in California and is designed to raise awareness of safe sex practices and encourage the use of condoms in a humorous, educated way, and to educate people about the serious risks from having unprotected sex.

For the interested few, there are J&D’s Bacon-Flavored Condoms that look like and taste like bacon.

National Flag Day of Canada

Since 1996, February 15 is the day it is celebrated. The day commemorates the inauguration of the Flag of Canada on that date in 1965. The day is marked by flying the flag, occasional public ceremonies, and educational programs in schools. It is not a public holiday, although there has been discussion about creating one.

The Maple Leaf flag replaced the Canadian Red Ensign, which had been in conventional use as the Canadian national flag since 1868. Canada is the second largest country in the world.

Canada U.S. War of Pork and Beans

Canada and the United States have not fought a war against each other officially since 1814, but in 1839, there was a ‘war’ of sorts fought mainly with fists and axe handles. It was along the New Brunswick–Maine border and the warriors were lumbermen. It is known as the 'war of pork and beans', or the 'Aroostook Controversy'.

Logging along both sides of the border was controlled by powerful lumber barons who were not always careful about the areas into which they sent their lumberjacks. Most of the trouble was in the rich Aroostook Valley pines. The worst battle broke out on February 8, 1839. Under normal circumstances, the fighting among loggers might not have caused much alarm, but the situation was dangerous, because of the dispute about the location of the border.

Maine and New Brunswick called out the militia. Nova Scotia passed an appropriation for defense, and British troops were rushed from Halifax to guard the border along St. Croix River. The United States Congress voted $10,000,000 to raise a force of 50,000 men if required.

London and Washington realized the seriousness of the situation and President Van Buren persuaded the Governors of Maine and New Brunswick to arrange a truce.  Britain and the United States finally agreed on a border. The Ashburton-Webster Treaty provided a settlement in 1842.

Canadian Inventions

Did you know the following were all invented in Canada: peanut butter, Wonderbra, Trivial Pursuit, the car odometer, Imax, egg cartons, McIntosh apples, discovery of insulin, sports instant replay, luggage bag tags, electric wheelchair, and more.

Global Internet Speeds

The US is still slipping behind the rest of the world when it comes to download speeds, with an average of 10 Mbps it ranks just 55th worldwide.

For coverage, US subscribers get an LTE signal 81 percent of the time, or seventh best in the world. By comparison, Romania offers only 61 percent coverage for its LTE network, but has speeds as fast as 33 Mbps.

The global average for download speeds on LTE is 13.5 Mbps. Singapore offers the fastest networks, with downloads as fast as 40 Mbps. During 2015, America's average download speed was a paltry 9 Mbps.

Top 5 fastest countries average speeds:
    New Zealand, 36 Mbps
    Singapore, 33 Mbps
    Romania, 30 Mbps
    South Korea, 29 Mbps
    Denmark, 26 Mbps.

Mondegreens, Malapropisms, and Eggcorns

A mondegreen is a word or phrase resulting from a misinterpretation of another word or phrase that we hear. Mondegreens sound like the original wording, but often change the meaning of the word or phrase entirely. The term mondegreen is usually applied to misheard song lyrics or lines of poetry, but can also refer to other types of speech. For example, someone might hear the sarcastic saying “Thank you, Captain Obvious” as “Thank you, Katherine Obvious.”

A malapropism is the use of an incorrect word in place of a word with a similar sound, resulting in a nonsense, or humorous utterance. Yogi Berra was a master of this, saying things, such as "Texas has a lot of electrical votes," rather than "electoral votes". Another example is “dance the flamingo” instead of “dance the flamenco.”

Eggcorns are an idiosyncratic substitution of a word or phrase for a word or words that sound similar or identical in the speaker's dialect. The new phrase introduces a meaning that is different from the original, but plausible in the same context, such as "old-timers' disease" for "Alzheimer's disease" or "mating name" instead of "maiden name."

If a person stubbornly sticks to a mispronunciation after being corrected, that person has committed a mumpsimus.