We have seen the advice to reduce salt intake for blood pressure. The American Heart Association encourages people to consume no more than 1,500 milligrams a day of sodium, which is less than half of what people consume. It also says 90% of all Americans will develop hypertension over their lifetime.
Of course there is also scientific evidence that shows increased salt intake keeps blood pressure low for those with low blood pressure and keeps it high for those with high blood pressure. Now there is another new study that raises questions about sodium and its effect on the heart. European researchers followed 3,681 people, average age 40, for about eight years, testing sodium excretion in the urine. They found that systolic blood pressure (the top number) was slightly lower in those who excreted less sodium and those with lower sodium excretion had an increased risk of cardiovascular death. The findings were consistent in participants younger and older than 60 years. So, if you consume less salt you have more chance of cardiovascular death.
The AMA weighs in with, "Lower sodium intake is recommended for people with high blood pressure and people with heart failure."
The Salt Institute is delighted with the findings and I would think Orville Redenbacher is feeling vindicated. Maybe it's time to put a bit more salt on your bacon. . .
May 13, 2011
May 10, 2011
Gillette and Objectionable Hair
In November 1902, King (his real name) Gillette filed a patent for a safety razor that was a modest improvement on previous models. It sold for $5, the equivalent of about $100 today. He told his staff that, “The whole success of this business depends on advertising.” Then he proved it.
Many countries do not share the hygiene habits we do in the US. Did you ever think about why we do things differently? Maybe it is not so much custom as it is the power of advertising. After selling millions of razors and blades to men, Gillette developed a new insecurity for women and he called it 'objectionable hair'.
The Journal of American Culture reveals that women shaving, in particular their underarms, was caused by magazine marketing.It says the hair-free underarm revolution was created by a marketing blitz from Gillette called The Great Underarm Campaign.
It began in May 1915, in Harper's Bazaar magazine. The first ad "featured a waist-up photograph of a young woman who appears to be dressed in a slip with a toga-like outfit covering one shoulder. Her arms are arched over her head revealing perfectly clean armpits. The first part of the ad read, 'Summer Dress and Modern Dancing combine to make necessary the removal of objectionable hair.'
Within three months, the once-shocking term "underarm" was being used. A few ads mentioned hygiene as a motive for getting rid of hair, and most appealed strictly to the yearning to be hip.
Gillette changed a nation and has sold billions of razors and blades in the process. This is the same company showed us that one blade was not enough, then two, then three, then four, and now five blades make the perfect shave. Reminds me of two and three ply toilet paper. The Gillette products became so ubiquitous that the name became as synonymous with razor as Kleenex is with tissues.
Many countries do not share the hygiene habits we do in the US. Did you ever think about why we do things differently? Maybe it is not so much custom as it is the power of advertising. After selling millions of razors and blades to men, Gillette developed a new insecurity for women and he called it 'objectionable hair'.
The Journal of American Culture reveals that women shaving, in particular their underarms, was caused by magazine marketing.It says the hair-free underarm revolution was created by a marketing blitz from Gillette called The Great Underarm Campaign.
It began in May 1915, in Harper's Bazaar magazine. The first ad "featured a waist-up photograph of a young woman who appears to be dressed in a slip with a toga-like outfit covering one shoulder. Her arms are arched over her head revealing perfectly clean armpits. The first part of the ad read, 'Summer Dress and Modern Dancing combine to make necessary the removal of objectionable hair.'
Within three months, the once-shocking term "underarm" was being used. A few ads mentioned hygiene as a motive for getting rid of hair, and most appealed strictly to the yearning to be hip.
Gillette changed a nation and has sold billions of razors and blades in the process. This is the same company showed us that one blade was not enough, then two, then three, then four, and now five blades make the perfect shave. Reminds me of two and three ply toilet paper. The Gillette products became so ubiquitous that the name became as synonymous with razor as Kleenex is with tissues.
Seelig's
In 1912, Sam Seelig opened the first grocery store bearing his name in Los Angeles. By 1922, the Seelig’s chain had grown to 71 stores. When Sam decided to leave the company to enter the real estate business two years later, a contest was held to rename his stores. Safeway won. The name was a reference to the chain’s cash-and-carry policy.
While many grocery stores at the time offered credit, Seelig’s did not, making it the “safe way” to shop and avoid falling into debt. Safeway’s 322 stores merged with M.B. Skaggs’ chain of 428 stores in 1926 and was first listed on the New York Stock Exchange in 1928. Today, the chain has more than 1,000 stores.
While many grocery stores at the time offered credit, Seelig’s did not, making it the “safe way” to shop and avoid falling into debt. Safeway’s 322 stores merged with M.B. Skaggs’ chain of 428 stores in 1926 and was first listed on the New York Stock Exchange in 1928. Today, the chain has more than 1,000 stores.
A Bird in the Hand is Worth Two in the Bush
This phrase has been current in English since the mid 15th century. It means that it's better to have a thing of lesser value in reality than it is to have something of greater value in theory.
For example, it's better to work at a modest job to make a living, than to wait for someone to offer you a high-paying one that might never happen.
One origin of the story is that a huntsman knew that he could easily catch at least one bird if he waited by a stream. There were many more birds in the forest, but he could not be sure he would catch any there if he tried.
What you have (a bird in the hand) is worth more than what you might possibly get (two birds in the bush).
For example, it's better to work at a modest job to make a living, than to wait for someone to offer you a high-paying one that might never happen.
One origin of the story is that a huntsman knew that he could easily catch at least one bird if he waited by a stream. There were many more birds in the forest, but he could not be sure he would catch any there if he tried.
What you have (a bird in the hand) is worth more than what you might possibly get (two birds in the bush).
Six China Facts
China's economy grew 316% vs. 43% in the US, during the past ten years.
85% of artificial Christmas trees in the US are made in China.
80% of Christmas toys in the US are made in China.
China raises more pigs than the next 43 pig growing countries combined.
US fastest high speed train is half fast compared to China's, 150 to 302mph.
During the next 15 years, China will build enough new skyscrapers to fill ten New York size cities.
85% of artificial Christmas trees in the US are made in China.
80% of Christmas toys in the US are made in China.
China raises more pigs than the next 43 pig growing countries combined.
US fastest high speed train is half fast compared to China's, 150 to 302mph.
During the next 15 years, China will build enough new skyscrapers to fill ten New York size cities.
May 6, 2011
Happy Friday
In love, it is better to know and be disappointed, than to not know and always wonder.
I know I am never disappointed and never wonder about having a Happy Friday!
I know I am never disappointed and never wonder about having a Happy Friday!
Rape and Rapeseed
Rapeseed, sometimes called Rape, is a plant cultivated for its seed to make oils, bio-diesel, and animal food. It is a member of the mustard family, along with turnips, radishes, cabbage, and watercress, among others.
Rapeseed was the third leading source of vegetable oil in the world in 2000. According to the United States Department of Agriculture, after soybean and oil palm. Its saturated fat is 6% vs. palm oil at 79%.
Canola is a trademark for a hybrid variety of rape initially bred in Canada (Canola is an acronym for Canadian Oil, Low Acid). Canadian Rape growers renamed the oil back in the 1970s to get away from the negative connotation of the 'rape' name. (Like how prunes are now called dried plums.)
Rapeseed oil was produced in the 19th century as a source of a lubricant for steam engine and now makes into a bio-diesel. Rapeseed leaves and stems are also edible and some cook it like spinach or bok choy. Despite of some lingering, but incorrect internet rumors, canola oil is not bad for you.
Rapeseed was the third leading source of vegetable oil in the world in 2000. According to the United States Department of Agriculture, after soybean and oil palm. Its saturated fat is 6% vs. palm oil at 79%.
Canola is a trademark for a hybrid variety of rape initially bred in Canada (Canola is an acronym for Canadian Oil, Low Acid). Canadian Rape growers renamed the oil back in the 1970s to get away from the negative connotation of the 'rape' name. (Like how prunes are now called dried plums.)
Rapeseed oil was produced in the 19th century as a source of a lubricant for steam engine and now makes into a bio-diesel. Rapeseed leaves and stems are also edible and some cook it like spinach or bok choy. Despite of some lingering, but incorrect internet rumors, canola oil is not bad for you.
What's in a Name
Here is something that you don't think about often, unless you do not have one, then too many people seem compelled to mention it. The glabella is the name of the space between your eyebrows.
McDonald's Choices Around the World
The Japanese know how to add menu items at McDonald's. They have the bacon, cheese, and potato pie. Wish we did.
McDonald's also serves spaghetti in the Philippines, hot dogs in Japan, pork burgers in Thailand, seaweed seasonings all over Asia, lobster salad on a bun and Poutine in Canada, ham and cheese on flat bread in France, pizza pockets in Morocco, fried salmon on a bun in Norway, fried beef stew on a bun in Poland, bacon and ketchup on a bun in England, bratwurst in Germany (of course), and beer in many countries, but not, alas, the US. Not sure how many let you supersize the orders.
McDonald's also serves spaghetti in the Philippines, hot dogs in Japan, pork burgers in Thailand, seaweed seasonings all over Asia, lobster salad on a bun and Poutine in Canada, ham and cheese on flat bread in France, pizza pockets in Morocco, fried salmon on a bun in Norway, fried beef stew on a bun in Poland, bacon and ketchup on a bun in England, bratwurst in Germany (of course), and beer in many countries, but not, alas, the US. Not sure how many let you supersize the orders.
Top Eleven Uses for Mouthwash
The following presume to use the type of mouthwash with alcohol in it.
Nail fungus problems and athlete's foot are difficult to eradicate. Make up a 50/50 solution of alcohol-based mouthwash and vinegar, and apply to the affected area with a cotton ball two-to-three times per day. It make a week or more for the fungus, but only days to get rid of athlete's foot.
Apply some mouthwash to poison ivy infected areas and it will it relieve the itchiness and inflammation as well as dry up the area and begin the healing process.
Mouthwash is great for cleaning the kids’ hands in a pinch, as long as it is the alcohol-based and sugar-free kind.
When traveling mouthwash can be used as a substitute deodorant in a pinch, due to its bacteria-killing properties.
Of course mouthwash eliminates garlic odor in your mouth, but it can also take get rid of the smell of garlic on your hands after you’ve handled it. Just pour some on your hands, rub them together, and let them air-dry.
Mouthwash was first used as a surgical antiseptic before people figured out its mouth-washing properties. Apply some mouthwash to your wound, dry, and cover with a bandage.
By mixing two tablespoons of mouthwash per gallon of water and filling your flower vase with this mixture, your cut flowers will last longer because it kills the bacteria that accelerates decomposition.
Apply mouthwash on a damp cloth to wash glass surfaces. Dry with a cotton cloth.
In the same way that mouthwash removes bacteria from your mouth, you can remove it from your laundry as well. Add one cup to the regular cycle of a full load of laundry. This is especially handy for those stinky gym socks; mouthwash kills all the bacteria that is sometimes left behind in a regular wash.
Dunk your toothbrush in a cup of mouthwash before brushing to ensure your toothbrush is clean and free of bacteria.
The end - pour a cup of mouthwash into the toilet, let it sit for half an hour and swipe it with the toilet brush.
Nail fungus problems and athlete's foot are difficult to eradicate. Make up a 50/50 solution of alcohol-based mouthwash and vinegar, and apply to the affected area with a cotton ball two-to-three times per day. It make a week or more for the fungus, but only days to get rid of athlete's foot.
Apply some mouthwash to poison ivy infected areas and it will it relieve the itchiness and inflammation as well as dry up the area and begin the healing process.
Mouthwash is great for cleaning the kids’ hands in a pinch, as long as it is the alcohol-based and sugar-free kind.
When traveling mouthwash can be used as a substitute deodorant in a pinch, due to its bacteria-killing properties.
Of course mouthwash eliminates garlic odor in your mouth, but it can also take get rid of the smell of garlic on your hands after you’ve handled it. Just pour some on your hands, rub them together, and let them air-dry.
Mouthwash was first used as a surgical antiseptic before people figured out its mouth-washing properties. Apply some mouthwash to your wound, dry, and cover with a bandage.
By mixing two tablespoons of mouthwash per gallon of water and filling your flower vase with this mixture, your cut flowers will last longer because it kills the bacteria that accelerates decomposition.
Apply mouthwash on a damp cloth to wash glass surfaces. Dry with a cotton cloth.
In the same way that mouthwash removes bacteria from your mouth, you can remove it from your laundry as well. Add one cup to the regular cycle of a full load of laundry. This is especially handy for those stinky gym socks; mouthwash kills all the bacteria that is sometimes left behind in a regular wash.
Dunk your toothbrush in a cup of mouthwash before brushing to ensure your toothbrush is clean and free of bacteria.
The end - pour a cup of mouthwash into the toilet, let it sit for half an hour and swipe it with the toilet brush.
Is Your Name Popular
Have you ever wondered how popular your name is? Probably not, but there is a web site that will tell you. LINK Just type in your name and Pokemyname will tell you how popular it is, how many others share your name. it also shows how your name looks in Braille, Semaphore, barcode, morse code, and sign language. Fun diversion.
1965 Inventions Plus
The Kennedy half dollar came out that year and contained 60% copper. An uncirculated one is worth about four dollars today. The artificial Aspartame came out in 1965. It came under attack as causing cancer, but the claims were debunked and it is now considered safe. Astroturf hit the ground in 1965 and is still around. Kevlar was invented that year and is still protecting us from the bad guys. Basic, the computer programming language was developed in 1965. The 'Big Bang' theory was developed in 1965 and the Nobel prize in science was awarded its discoverer. Some say the internet was developed in 1965, but it was really conceived, much like its current form in 1968.
On Palm Sunday, April, 1965 fifty one tornadoes hit around the Southern US, causing tremendous damage.Medicare was created by Lyndon Johnson. the Maple Leaf became the official Flag symbol for Canada. The Gateway arch in St. Louis was completed. Warren Buffet takes over Berkshire Hathaway and the stock price was $18 per share. No, the pencil was invented in Switzerland in 1565, not 1965.
On Palm Sunday, April, 1965 fifty one tornadoes hit around the Southern US, causing tremendous damage.Medicare was created by Lyndon Johnson. the Maple Leaf became the official Flag symbol for Canada. The Gateway arch in St. Louis was completed. Warren Buffet takes over Berkshire Hathaway and the stock price was $18 per share. No, the pencil was invented in Switzerland in 1565, not 1965.
May 4, 2011
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