Your attitude toward life determines life's attitude towards you.
My attitude makes me determined to have a Happy Friday!
Jul 8, 2011
Spit Your Age
Dr. Eric Vilain, a professor of human genetics, pediatrics and urology at the David Geffen School of Medicine at UCLA. "With just a saliva sample, we can accurately predict a person's age without knowing anything else about them." Vilain and his colleagues looked at a process called methylation – a chemical modification of one of the four building blocks that make up our DNA.
"While genes partly shape how our body ages, environmental influences also can change our DNA as we age," explained Vilain. "Methylation patterns shift as we grow older and contribute to aging-related disease."
Using saliva samples contributed by 34 pairs of identical male twins ages 21 to 55, UCLA researchers scoured the genomes and identified 88 sites on the DNA that strongly correlated methylation to age. They replicated their findings in a general population of 31 men and 29 women aged 18 to 70.
Next, the scientists built a predictive model using two of the three genes with the strongest age-related linkage to methylation. When they plugged in the data from the twins' and the other group's saliva samples, they were able to correctly predict a person's age within five years – an unprecedented level of accuracy. "Methylation's relationship with age is so strong that we can identify how old someone is by examining just two of the 3 billion building blocks that make up our genome," said first author Sven Bocklandt.
"While genes partly shape how our body ages, environmental influences also can change our DNA as we age," explained Vilain. "Methylation patterns shift as we grow older and contribute to aging-related disease."
Using saliva samples contributed by 34 pairs of identical male twins ages 21 to 55, UCLA researchers scoured the genomes and identified 88 sites on the DNA that strongly correlated methylation to age. They replicated their findings in a general population of 31 men and 29 women aged 18 to 70.
Next, the scientists built a predictive model using two of the three genes with the strongest age-related linkage to methylation. When they plugged in the data from the twins' and the other group's saliva samples, they were able to correctly predict a person's age within five years – an unprecedented level of accuracy. "Methylation's relationship with age is so strong that we can identify how old someone is by examining just two of the 3 billion building blocks that make up our genome," said first author Sven Bocklandt.
Richard Branson
Britain's Sir Richard Branson is a self-made billionaire businessman. He founded Virgin Atlantic Airways, Virgin Records, Virgin Mobile, and most recently, a space tourism company to provide suborbital trips into space for anyone who can afford them. Branson has dyslexia and was a poor student, so he quit school at age 16 and moved to London, where he began his first successful entrepreneurial activity, publishing Student magazine. Not bad for a high school dropout.
Cola
The primary flavoring ingredients in a cola drink are sugar, citrus oils (from oranges, limes, or lemon fruit peel), tamarind, cinnamon, vanilla and an acidic flavorant. Manufacturers of cola drinks add trace ingredients to create distinctively different tastes for each brand. Trace flavorings may include nutmeg and a wide variety of ingredients, including vanilla and cinnamon. Acidity is often provided by phosphoric acid, citric acid or other isolated acids. Coke also uses a cocaine-free coca leaf extract
Coca-Cola's original two key ingredients were cocaine and caffeine. The cocaine was derived from the coca leaf and the caffeine from kola nut, leading to the name Coca-Cola (the "K" in Kola was replaced with a "C" for marketing purposes.
Kola nuts come from Kola trees grown in Africa.
Coca-Cola's original two key ingredients were cocaine and caffeine. The cocaine was derived from the coca leaf and the caffeine from kola nut, leading to the name Coca-Cola (the "K" in Kola was replaced with a "C" for marketing purposes.
Kola nuts come from Kola trees grown in Africa.
Actress Shoe Sizes
Here is some completely useless, but maybe interesting information about what size shoes some actresses wear.
Tila Tequila- Singer- size 5 1/2
Jennifer Aniston- Actress- size 6
Kathie Lee Gifford- Talk Show Host- size 6
Britney Spears- Singer- size 6 1/2
Shania Twain- Singer- size 6 1/2
Heather Locklear- Actress- size 7
Paula Abdul- American Idol Judge- size 7 1/2
Pamela Anderson- Actress- size 8
Jennifer Lopez- Singer, Actress- size 8 1/2
Julia Roberts- Actress- size 9
Sandra Bullock- Actress- size 9
Cindy Crawford- Model- size 9
Barbra Walters- Talk Show Host- size 9
Jennifer Garner- Actress- size 9 1/2
Anna Kournikova- Tennis Player- size 9 1/2
Tyra Banks- Model, Talk Show Host- size 10
Mariah Carey- Singer- size 10
Angelina Jolie- Actress- size 10
Whoopi Goldberg- Talk Show Host- size 11
Paris Hilton- Heiress- size 11
That's about the size of it. Interesting that Paris Hilton and Whoopi Goldberg wear the same size.
Tila Tequila- Singer- size 5 1/2
Jennifer Aniston- Actress- size 6
Kathie Lee Gifford- Talk Show Host- size 6
Britney Spears- Singer- size 6 1/2
Shania Twain- Singer- size 6 1/2
Heather Locklear- Actress- size 7
Paula Abdul- American Idol Judge- size 7 1/2
Pamela Anderson- Actress- size 8
Jennifer Lopez- Singer, Actress- size 8 1/2
Julia Roberts- Actress- size 9
Sandra Bullock- Actress- size 9
Cindy Crawford- Model- size 9
Barbra Walters- Talk Show Host- size 9
Jennifer Garner- Actress- size 9 1/2
Anna Kournikova- Tennis Player- size 9 1/2
Tyra Banks- Model, Talk Show Host- size 10
Mariah Carey- Singer- size 10
Angelina Jolie- Actress- size 10
Whoopi Goldberg- Talk Show Host- size 11
Paris Hilton- Heiress- size 11
That's about the size of it. Interesting that Paris Hilton and Whoopi Goldberg wear the same size.
What's in a Name Swastika
The swastika symbol has been around for thousands of years. early meaning from the word is translated as 'good to be' or 'well being'. It has long been popular in Eastern cultures and was a common decoration that often adorned postcards, coins, and buildings. During World War I, the swastika was found on the shoulder patches of the American 45th Division. American and Canadian Indians also used the symbol with various positive meanings.
Germany began using it during the 1800s because it had ancient Aryan/Indian origins, to represent a long Germanic/Aryan history (before Hitler). It is now outlawed in Germany.
In 1920, Hitler decided that the Nazi Party needed its own insignia and flag. The new flag had to be "a symbol of our own struggle" as well as "highly effective as a poster," from Mein Kampf. The symbol was turned on a 45 degree angle and took on a new meaning equated with hate, death, and murder. It became popularly used in his 1935 flag.
Budhists and Hindus continue to use it as a religious symbol. Since the Nazi use of the swastika, many are trying to differentiate the two meanings of the swastika by varying its direction, with the clockwise Nazi version to mean hate and death, and the counter-clockwise version to keep the ancient meaning of life and good-luck. Either way it will continue to evoke strong emotions.
Germany began using it during the 1800s because it had ancient Aryan/Indian origins, to represent a long Germanic/Aryan history (before Hitler). It is now outlawed in Germany.
In 1920, Hitler decided that the Nazi Party needed its own insignia and flag. The new flag had to be "a symbol of our own struggle" as well as "highly effective as a poster," from Mein Kampf. The symbol was turned on a 45 degree angle and took on a new meaning equated with hate, death, and murder. It became popularly used in his 1935 flag.
Budhists and Hindus continue to use it as a religious symbol. Since the Nazi use of the swastika, many are trying to differentiate the two meanings of the swastika by varying its direction, with the clockwise Nazi version to mean hate and death, and the counter-clockwise version to keep the ancient meaning of life and good-luck. Either way it will continue to evoke strong emotions.
Sundae
On this day in 1881, it was born in Edward Berner’s drug store. The owner put ice cream in a dish and poured the syrup on top (chocolate syrup was only used for making flavored and ice-cream sodas, which could not be purchased on Sunday at the time). Because it was Sunday, he called it an ice cream Sunday. The spelling was later changed to sundae.
Jul 5, 2011
How to Change Time
The government is about to begin year-long experiments that may literally change time, at least the time on your microwave or coffee pot. It may begin as early as this month.
The time service department at the U.S. Naval Observatory, one of two official timekeeping agencies in the federal government, and the group that oversees the U.S. power grid is proposing an experiment which would allow more frequency variation in electricity than it does now. The purpose is to find ways to make the grid more cost effective.
Some clocks keep time based on the rate of the electrical current that powers them. If the current varies, clocks run fast or slow. Power companies monitor and correct the frequency to keep it constant.
Obviously, computers, TVs with cable, and other devices that are not plugged or get the time signal from another source in will not be affected.
The North American Electric Reliability Corp. which runs the nation's interlocking web of transmission lines and power plants says East Coast clocks may run as much as 20 minutes fast over a year, with other parts of the country having less of an effect. It is also possible that the effects will be negligible. The good news is that it is set to happen before the election, so if your fuses start popping, you can correct it in the voting booth. As Kermit says, "Time's fun when you are having flies."
The time service department at the U.S. Naval Observatory, one of two official timekeeping agencies in the federal government, and the group that oversees the U.S. power grid is proposing an experiment which would allow more frequency variation in electricity than it does now. The purpose is to find ways to make the grid more cost effective.
Some clocks keep time based on the rate of the electrical current that powers them. If the current varies, clocks run fast or slow. Power companies monitor and correct the frequency to keep it constant.
Obviously, computers, TVs with cable, and other devices that are not plugged or get the time signal from another source in will not be affected.
The North American Electric Reliability Corp. which runs the nation's interlocking web of transmission lines and power plants says East Coast clocks may run as much as 20 minutes fast over a year, with other parts of the country having less of an effect. It is also possible that the effects will be negligible. The good news is that it is set to happen before the election, so if your fuses start popping, you can correct it in the voting booth. As Kermit says, "Time's fun when you are having flies."
Beverly Hills Bacon
In an exclusive upscale Beverly Hills hotel bar called simply
£10. Here is the table setting. Notice the center of the table with the bacon in the glass along with the other bar munchies. A bit of class in the glass.
Burning Calories
On average, 42% of an adult man’s body mass is made up of skeletal muscle. For women, that number drops to 36% on average. Contrary to popular myth, skeletal muscles consume about 6 calories per pound per day, not 50. So, if you weigh approximately 180 pounds and are a man, your skeletal muscles will burn around 454 calories per day when you just sit around all day.
Fat cells will burn about 2 calories per pound per day. How much of your body mass is made up of fat cells varies greatly from person to person, but you can use a body fat test to get that number and then calculate how many calories your fat cells burn per day. Average male is 18% - 25%, female is 25% - 31%. Wow, another 64 burned calories for sitting around.
Bone cells burn about 1 calorie per pound. If you are a man, on average about 15% of your body mass is made up of bone (another 27 calories for just sitting around). For women, that number is around 12%. Sit back, relax, burn some calories.
Fat cells will burn about 2 calories per pound per day. How much of your body mass is made up of fat cells varies greatly from person to person, but you can use a body fat test to get that number and then calculate how many calories your fat cells burn per day. Average male is 18% - 25%, female is 25% - 31%. Wow, another 64 burned calories for sitting around.
Bone cells burn about 1 calorie per pound. If you are a man, on average about 15% of your body mass is made up of bone (another 27 calories for just sitting around). For women, that number is around 12%. Sit back, relax, burn some calories.
Jul 1, 2011
Happy Friday
Deep doubts, deep wisdom; small doubts, little wisdom.
No doubts, wisdom says I am going to have a Happy Friday!
No doubts, wisdom says I am going to have a Happy Friday!
IRS
It happened on this day in 1862. It started with the the high cost of the the US at war with itself. To help pay for the Civil War, Congress established the Bureau of Internal Revenue. President Abraham Lincoln signed the bill into law, for the feds to collect a three percent tax on incomes ranging from $600 to $10,000, and five percent on incomes over $10,000. It was passed as a temporary law.
The Bureau became the Internal Revenue Service in 1913 when the 16th amendment was added to the Constitution permitting the Government to collect a tax on income. How ironic that a few days before we celebrate our independence, they took away our independence from taxes.
The Bureau became the Internal Revenue Service in 1913 when the 16th amendment was added to the Constitution permitting the Government to collect a tax on income. How ironic that a few days before we celebrate our independence, they took away our independence from taxes.
Three Flag Facts for the Fourth of July
The historic photo and film footage of the American flag being raised at Iwo Jima actually shows the second flag erected on the Japanese island. The U.S. had suffered more than 4,500 casualties during its 1,000 yard advance to capture Mt. Suribachi. Lt. Col. Chandler Johnson ordered a patrol up the mountain and handed Lt. George Schrier a 54” x 26” flag, saying “If you get to the top, put it up.” Schrier’s 40-man patrol snaked its way up to the mountain’s summit and propped up Old Glory with an abandoned piece of drain pipe and some rocks.
Sensing a historic moment, the colonel sent an assistant to fetch a larger (96″ x 54″) flag that had flown on one of the ships bombed at Pearl Harbor. Johnson handed it to Pfc. Rene Gagnon and ordered him to replace the original, smaller flag, “So every son of a bitch on this whole cruddy island can see it.” Associated Press photographer Joe Rosenthal snapped the Pulitzer Prize-winning photo of the second flag being raised.
2 - The flag patch on the right sleeves of some U.S. military uniforms may appear to be backwards, as do the decals on the right side of U.S. aircraft and other vehicles. There’s a perfectly legitimate reason for this, of course: flag protocol dictates that the Stars and Stripes should always be displayed as if the flag was flying in a breeze. This practice dates back to the earliest days of the U.S. Army, when one soldier was designated as the “standard bearer.” As the standard bearer marched forward into battle, the flag would naturally unfurl behind him, away from the staff. The canton, or the area with the stars, should always be depicted facing forward.
3 - The Parade of Nations, now a traditional part of the Olympic opening ceremonies, was first added to the program at the 1908 Games in London. As the teams passed the Royal Box, each nation’s flag-bearer was expected to dip his nation’s banner to King Edward VII. Ralph Rose, who was carrying the U.S. flag, refused to do so. As a proud Irish-American, Rose had no particular affection for the British anyway, but when questioned about keeping his nation’s flag vertical, his reply was simple: ”This flag dips for no earthly king.” The U.S. flag bearers at the 1912, 1924 and 1932 Games weren’t so staunch in their patriotism, and lowered Old Glory when passing the head of state, even though the “no dip” rule was part of the official Flag Code adopted in 1923. The United States was the only nation to not dip its flag while passing Adolf Hitler in the stands during the Parade of Nations at the 1936 Games in Berlin, and the tradition has remained steadfast since then.
Sensing a historic moment, the colonel sent an assistant to fetch a larger (96″ x 54″) flag that had flown on one of the ships bombed at Pearl Harbor. Johnson handed it to Pfc. Rene Gagnon and ordered him to replace the original, smaller flag, “So every son of a bitch on this whole cruddy island can see it.” Associated Press photographer Joe Rosenthal snapped the Pulitzer Prize-winning photo of the second flag being raised.
2 - The flag patch on the right sleeves of some U.S. military uniforms may appear to be backwards, as do the decals on the right side of U.S. aircraft and other vehicles. There’s a perfectly legitimate reason for this, of course: flag protocol dictates that the Stars and Stripes should always be displayed as if the flag was flying in a breeze. This practice dates back to the earliest days of the U.S. Army, when one soldier was designated as the “standard bearer.” As the standard bearer marched forward into battle, the flag would naturally unfurl behind him, away from the staff. The canton, or the area with the stars, should always be depicted facing forward.
3 - The Parade of Nations, now a traditional part of the Olympic opening ceremonies, was first added to the program at the 1908 Games in London. As the teams passed the Royal Box, each nation’s flag-bearer was expected to dip his nation’s banner to King Edward VII. Ralph Rose, who was carrying the U.S. flag, refused to do so. As a proud Irish-American, Rose had no particular affection for the British anyway, but when questioned about keeping his nation’s flag vertical, his reply was simple: ”This flag dips for no earthly king.” The U.S. flag bearers at the 1912, 1924 and 1932 Games weren’t so staunch in their patriotism, and lowered Old Glory when passing the head of state, even though the “no dip” rule was part of the official Flag Code adopted in 1923. The United States was the only nation to not dip its flag while passing Adolf Hitler in the stands during the Parade of Nations at the 1936 Games in Berlin, and the tradition has remained steadfast since then.
Six Grades of Beef
This might be handy for holiday grillers. Let's start with the Angus beef. Angus is not a quality grade. In fact Angus cattle are the most commonly used cattle in the US. Contrary to the advertising hype, buying Angus means that you are buying the most common type of beef available. It is like advertising, 'Made from real cows'. "Certified Angus Beef' is another designation that comes from the American Angus Association and is not a USDA designation.
It must be proven to have 51% Angus origin in order for a cow or bull to be called Angus. So the bottom line is that meat coming from an animal that is at least 51% the most common in the US can be called Angus. Wow, that is worth the price increase. Caveat Emptor and happy grilling.
It must be proven to have 51% Angus origin in order for a cow or bull to be called Angus. So the bottom line is that meat coming from an animal that is at least 51% the most common in the US can be called Angus. Wow, that is worth the price increase. Caveat Emptor and happy grilling.
Quality Grades:
- Prime grade - is produced from young, well-fed beef cattle. It has abundant marbling and is generally sold in restaurants and hotels. Prime roasts and steaks are excellent for dry-heat cooking (i.e., roasting, broiling, and grilling).
- Choice grade - is high quality, but has less marbling than Prime. Choice roasts and steaks from the loin and rib will be very tender, juicy, and flavorful and like Prime, suited to dry-heat cooking. . . .
- Select grade - is very uniform in quality and normally leaner than the higher grades. It is fairly tender, but, because it has less marbling, it may lack some of the juiciness and flavor of the higher grades.
- Commercial, Utility, and Cutter - These are store grade, with cutter used for hot dogs, filler, etc.
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