Five people, all women 113 to 117 years old provide thoughts about what helped them live so long.
No jogging, smoked until husband had his first heart attack, then quit. Eats anything, but prefers oatmeal.
Has compassion for others and positive attitude.
Eat delicious things, including ramen noodles and beef stew, as well as hashed beef and rice mackerel sushi. Learn to relax.
Eats fish and mutton and sometimes cow foot. Also has locally-grown produce like sweet potatoes, breadfruit, oranges and mangoes.
Believes being single is what keeps her alive (she left her husband in 1938). Eats two raw eggs and one cooked egg every day and cookies.
Dec 9, 2016
Camels in Australia
Australia has camels and they were imported onto the continent during the 19th century from Arabia, India, and Afghanistan, because they were well suited to Australia’s outback.
When the combustion engine came along, the camels were no longer needed, so they were released into the outback. Today it is a huge problem. In fact, there is one roaming flock that has 750,000 camels.
Australia exports camels to Saudi Arabia, a place you would think would be plentiful with camels. There are many camel farms in Saudi Arabia, but the camels are bred for domestic uses and racing. The camels from Australia are mostly used for meat, a delicacy for many countries in the Middle East.
When the combustion engine came along, the camels were no longer needed, so they were released into the outback. Today it is a huge problem. In fact, there is one roaming flock that has 750,000 camels.
Australia exports camels to Saudi Arabia, a place you would think would be plentiful with camels. There are many camel farms in Saudi Arabia, but the camels are bred for domestic uses and racing. The camels from Australia are mostly used for meat, a delicacy for many countries in the Middle East.
Leading Causes of Death 1900 and 2014
For all of the advances in modern medicine, it seems like many things remain the same. Politics, headlines, and funding appear to have as much influence as medicine and science for finding cures. Case in point, HIV/AIDS threatened to wipe out millions, yet it is not shown in either list. It became a cause célèbre, was well funded, and today is a mere blip in the grand scheme of leading causes of death.
During 1900, leading causes of death were: Pneumonia or influenza, Tuberculosis, Gastrointestinal infections, Heart disease, Cerebrovascular disease (stroke), Nephropathies (causes are Diabetes, Alcohol abuse, Vitamin deficiencies, Infections, and Autoimmune disease), Accidents, and Cancer.
During 1940, leading causes of death were: Diseases of the heart, Cancer and other malignant tumors, Intracranial lesions of vascular origin, Nephritis (all forms), Pneumonia and influenza, Accidents excluding motor-vehicle, Tuberculosis, Diabetes mellitus.
During 2014, leading causes of death among Americans under age 80 were: Heart disease, cancer, stroke, chronic lower respiratory diseases, such as asthma, bronchitis and emphysema; and accidents. Nearly two-thirds of deaths in the United States were caused by these five diseases or conditions.
Thirty percent of heart disease deaths, 15 percent of cancer deaths, 28 percent of stroke deaths, 36 percent of chronic lower respiratory disease deaths, and 43 percent of accident deaths were preventable, according to the CDC.
It appears we have become much better at defining causes, but not developing cures. To a politician, the problem is the healthcare system, but to a patient, the problem is the disease. To a politician, the symptom is the size of the wallet, but to a patient, the symptom is the size of the tumor.
During 1900, leading causes of death were: Pneumonia or influenza, Tuberculosis, Gastrointestinal infections, Heart disease, Cerebrovascular disease (stroke), Nephropathies (causes are Diabetes, Alcohol abuse, Vitamin deficiencies, Infections, and Autoimmune disease), Accidents, and Cancer.
During 1940, leading causes of death were: Diseases of the heart, Cancer and other malignant tumors, Intracranial lesions of vascular origin, Nephritis (all forms), Pneumonia and influenza, Accidents excluding motor-vehicle, Tuberculosis, Diabetes mellitus.
During 2014, leading causes of death among Americans under age 80 were: Heart disease, cancer, stroke, chronic lower respiratory diseases, such as asthma, bronchitis and emphysema; and accidents. Nearly two-thirds of deaths in the United States were caused by these five diseases or conditions.
Thirty percent of heart disease deaths, 15 percent of cancer deaths, 28 percent of stroke deaths, 36 percent of chronic lower respiratory disease deaths, and 43 percent of accident deaths were preventable, according to the CDC.
It appears we have become much better at defining causes, but not developing cures. To a politician, the problem is the healthcare system, but to a patient, the problem is the disease. To a politician, the symptom is the size of the wallet, but to a patient, the symptom is the size of the tumor.
Bacon Bow
Here is something completely different. Japanese
girls have begun wearing plastic food as head
decorations. I really appreciate this tasty looking
bacon bow.
Quote
"I love
people who make me laugh. I honestly think it's the thing I like
most, to laugh. It cures a multitude of ills. It's probably the
most important thing in a person." ~Audrey Hepburn
Dec 2, 2016
Happy Friday
A
smile not shared is like a gift not delivered.
I always deliver my smiles, especially on a Happy Friday!
I always deliver my smiles, especially on a Happy Friday!
Whole Fat Milk
Contrary to current publicity, children
who drink whole milk are leaner and have higher vitamin D
levels than those who drink low-fat or skim milk, according to
a recent study at St. Michael's Hospital, Toronto, Canada.
Another interesting fact to back up that study, childhood obesity has tripled in the past 30 years while consumption of whole milk has halved over the same period.
Incidentally, whole milk has just 3.25 per cent fat content vs. 2 percent and 1 percent milk.
Another interesting fact to back up that study, childhood obesity has tripled in the past 30 years while consumption of whole milk has halved over the same period.
Incidentally, whole milk has just 3.25 per cent fat content vs. 2 percent and 1 percent milk.
CBD vs. THC
Cannabidiol (CBD) and tetrahydrocannabinol (THC) are the two main ingredients in a cannabis plant. Both CBD and THC belong to a unique class of compounds known as cannabinoids.
While many strains of marijuana are known for having abundant levels of THC, high-CBD strains are less common. THC is probably best known for being the psychoactive ingredient in marijuana. CBD is non-psychoactive. In other words, CBD does not get you high. This unique feature of CBD is what makes it so appealing as a medicine.
THC is known to cause some people to feel anxious or paranoid, but CBD is believed to have the opposite effect. Studies show that CBD works to counteract the anxiety caused by ingesting THC. A number of studies also suggest that CBD can reduce anxiety when administered on its own.
In addition to being non-psychoactive, CBD seems to have antipsychotic properties. Researchers believe that CBD may protect marijuana users from getting too high by reducing the psychosis-like effects of THC. On its own, CBD is being tested as an antipsychotic medicine for people with schizophrenia.
One of the most common uses of cannabis is as a sleep aid. THC is believed to be responsible for most of marijuana’s sleep-inducing effects. On the other hand, studies suggest CBD acts to promote wakefulness, making CBD a poor choice as a sleep medicine. The opposite effects of CBD and THC on sleep may explain why some strains of cannabis cause users to feel drowsy while others are known to boost energy.
While most countries have strict laws surrounding cannabis and THC, the legal status of CBD is less clear. In the United States, CBD is technically illegal since it is classified as a Schedule I drug under federal law. A pharmaceutical form of CBD, called Epidiolex, was only recently cleared by the FDA to be tested in children with severe epilepsy.
CBD is also found in hemp, which can be legally imported and sold in the U.S. Some companies have taken advantage of this loophole by importing high-CBD hemp extracts from other countries where hemp is produced.
While many strains of marijuana are known for having abundant levels of THC, high-CBD strains are less common. THC is probably best known for being the psychoactive ingredient in marijuana. CBD is non-psychoactive. In other words, CBD does not get you high. This unique feature of CBD is what makes it so appealing as a medicine.
THC is known to cause some people to feel anxious or paranoid, but CBD is believed to have the opposite effect. Studies show that CBD works to counteract the anxiety caused by ingesting THC. A number of studies also suggest that CBD can reduce anxiety when administered on its own.
In addition to being non-psychoactive, CBD seems to have antipsychotic properties. Researchers believe that CBD may protect marijuana users from getting too high by reducing the psychosis-like effects of THC. On its own, CBD is being tested as an antipsychotic medicine for people with schizophrenia.
One of the most common uses of cannabis is as a sleep aid. THC is believed to be responsible for most of marijuana’s sleep-inducing effects. On the other hand, studies suggest CBD acts to promote wakefulness, making CBD a poor choice as a sleep medicine. The opposite effects of CBD and THC on sleep may explain why some strains of cannabis cause users to feel drowsy while others are known to boost energy.
While most countries have strict laws surrounding cannabis and THC, the legal status of CBD is less clear. In the United States, CBD is technically illegal since it is classified as a Schedule I drug under federal law. A pharmaceutical form of CBD, called Epidiolex, was only recently cleared by the FDA to be tested in children with severe epilepsy.
CBD is also found in hemp, which can be legally imported and sold in the U.S. Some companies have taken advantage of this loophole by importing high-CBD hemp extracts from other countries where hemp is produced.
Microsoft Office Online Free
You can get the new Microsoft Office apps,
such as Word, Excel, PowerPoint, etc., for free. One hitch is
that it is all online, rather than physically installed on your
PC. If you can live with that, go to LINK You need to sign up
for a free Microsoft account (if you have not done so).
Travel Tip
Before you leave on your next trip, use your phone to take a picture of your luggage. This will assist recovery efforts for lost luggage and reduce possible disputes. In addition, I always place my business card inside each checked and carry-on bag.
Cranberry Juice Myth
Contrary to popular belief, the cranberry juice commonly found on grocery store shelves is ineffective at preventing urinary tract infections.
Cranberries do contain compounds that defend against bacterial infection in the bladder wall, which can help prevent UTIs, but cranberry juice does not have a high enough concentration of these compounds to do much good. In order for a noticeable reduction in bacterial adhesion, a person would have to consume at least 32 ounces of cranberry juice daily.
Cranberries do contain compounds that defend against bacterial infection in the bladder wall, which can help prevent UTIs, but cranberry juice does not have a high enough concentration of these compounds to do much good. In order for a noticeable reduction in bacterial adhesion, a person would have to consume at least 32 ounces of cranberry juice daily.
Quote
"If God did not intend for us to eat animals, then why did he make them out of meat?" ~John Cleese
Birthday Cakes and Candles
The Ancient Greeks served some form of cake with candles to honor Artemis, the goddess who, among other things, had dominion over the Moon. As such, people offered cakes that were not only shaped like the celestial object, but decorated with lit candles, presumably to make it glow. It has also been reported that smoke from the candles was thought to help the goddess hear an individual’s prayers as it ascends to the heavens.
Persians and Romans are known to have celebrated the birthdays of at least some 'commoners', although it does not appear that the custom was as ubiquitous as it is today. Rather, when a wealthy person reached a major milestone like 50, family and friends might throw the person a party and serve a special cake. However, it does not appear that they put candles on the birthday cakes.
The Chinese have long had birthday celebrations, though eating cake on that day has only been a recent practice, adopted from the Western world. In China it is traditional to eat longevity noodles on one’s birthday.
German bakers during the 15th century, began marketing single-layer cakes for birthdays. By the end of the 18th century, the practice became common in the west. The Germans were also adding candles on the birthday cakes, numbering at least the years the child had been alive plus often more in the hope of a long life to come.
During 1746 Count Nikolaus Ludwig von Zinzendorf had “a cake as large as any oven could be found to bake it, and holes made in the cake according to the years of his age, every one having a candle stuck into it, and one in the middle.”
It wasn’t until the end of the 19th century that ordinary people had sufficient funds and ingredients were cheap enough, that the masses began incorporating enriched, frosted birthday cakes as part of a birthday celebration.
Persians and Romans are known to have celebrated the birthdays of at least some 'commoners', although it does not appear that the custom was as ubiquitous as it is today. Rather, when a wealthy person reached a major milestone like 50, family and friends might throw the person a party and serve a special cake. However, it does not appear that they put candles on the birthday cakes.
The Chinese have long had birthday celebrations, though eating cake on that day has only been a recent practice, adopted from the Western world. In China it is traditional to eat longevity noodles on one’s birthday.
German bakers during the 15th century, began marketing single-layer cakes for birthdays. By the end of the 18th century, the practice became common in the west. The Germans were also adding candles on the birthday cakes, numbering at least the years the child had been alive plus often more in the hope of a long life to come.
During 1746 Count Nikolaus Ludwig von Zinzendorf had “a cake as large as any oven could be found to bake it, and holes made in the cake according to the years of his age, every one having a candle stuck into it, and one in the middle.”
It wasn’t until the end of the 19th century that ordinary people had sufficient funds and ingredients were cheap enough, that the masses began incorporating enriched, frosted birthday cakes as part of a birthday celebration.
Wordology, Strand
The name of the famous street near the River Thames in London comes from the German word ‘Strand’, which means beach in modern German, but also once referred to river banks.
That is also why, if you are left on a desert island beach helpless and alone, you would be described as ‘stranded’.
That is also why, if you are left on a desert island beach helpless and alone, you would be described as ‘stranded’.
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