Jun 20, 2014

Beware Hot Spots

Comcast is doing something different, adding your router output as free WiFi to others passing by. It is also an opt-out solution, which means it is enabled by default and you need to turn it off. It also does not pay you for this use by others.

Comcast is quietly turning on public hotspots in its customers’ routers and turning private homes into public hotspots. Other Comcast customers get free Wi-Fi wherever there is a Comcast box and the company gets to build out a private network to compete with telecoms, but using your resources.

Fifty thousand users with basic modems that Comcast cable provides have already been turned into public hotspots in Houston, and there are plans to enable 150,000 more.

It is using your private residence as a corporate resource and using your electricity, your Internet connection, and potentially opening up your private browsing to hackers. Comcast says these two streams are independent, but that has never stopped hackers. There is also nothing to stop someone from downloading illicit material, software, and other junk from your hotspot, implicating you if caught. Remember, if there is a line out, that means there is also a line in. Caveat Emptor Comcast users.

Five Food Hacks

To cook potatoes evenly, drop in cool water, not hot. Hot water will make the outsides mushy and not cook the insides evenly. Allowing to water to warm up with the potatoes cooks the outside and inside evenly. Potatoes are more dense than veggies.

Heat the pan before cooking veggies. Preheating the pan and using a bit of olive oil keeps the veggies from sticking and helps them evenly brown without making them mushy.

Meat should never be tossed into a cold pan, in the oven or on the stovetop.

Slicing onions vertically is to slice along with the fibers of the onion. When you slice with the fibers, the onion pieces hold up a bit better as they cook. If you do not want them to retain the shape, cut along the side like circles or dice them and they will be more mushy.

Cakes should be light and airy and one way to help is to alternately mix in dry and wet ingredients. It is bubbles, unpopped and whole, that give an open crumb in cakes. When you are beating sugar into softened butter or when you are beating eggs into a froth, you are making bubbles. Adding dry ingredients keeps the bubbles from popping and makes for a light, airy cake. Dump and stir is better for more dense things, like brownies.

Sit Straight, Be Confident

In a recent study, participants were asked to think about and write down their best or worse qualities while they were sitting down with their back erect and pushing their chest out in a confident posture, or slouched forward with their back curved. Then, participants completed a number of measures and reported their self-evaluations. Researchers found the effect of the direction of thoughts (positive/negative) on self-related attitudes was significantly greater when participants wrote their thoughts in the confident posture. The postures did not influence the number or quality of thoughts listed, but did have an impact on the confidence with which people held their thoughts.

Mason Jar Cooking

Mason jars have been around for years and only recently have folks begun to use them for cooking things in a microwave. Taking soup to work and heating in a mason jar is an old standby for office workers, but have you thought of doing this for the family?

Many other things can be cooked in mason jars for individual servings and no mess. It works for mac and cheese (with bacon bits of course). Try cobblers and pies, just be sure to put the fruits on the bottom and dough on top. Same trick for pizza, put the dough on top, so it can rise.

Have not tried this, but will do so soon. The recipe calls for putting fruit in the bottom of a small mason jar and filling it halfway with pancake mix (the mix rises from cooking), or dropping in some chocolate chips on top of the mix, then microwaving for 60 - 90 seconds. Great way to make individual pancakes quickly and with less dirty pans. A side benefit of Mason jar cooking is strict portion control, which is good if you are trying to watch your weight.

Friday Votes

I steadfastly stay away from politics on this forum, so the following is just a statement of fact. The US Senate had four votes on Friday during 2013 and no Friday votes during 2014. My conclusion is that they must need the Friday time to read and digest my Friday Thoughts.

Free Smile Friday


Jun 13, 2014

Happy Friday

It is no coincidence that all the greatest works of art and literature were created before the snooze button.



It is also no coincidence that the greatest Fridays happen when you have a Happy Friday!

Essential Oils

An essential oil is a concentrated liquid containing volatile aroma compounds from plants. Essential oils are also known as volatile oils, or ethereal oils. An oil is 'essential' in the sense that it carries a distinctive scent, or essence, of the plant. Essential oils do not form a distinctive category for any medical, pharmacological, or culinary purpose. They are not essential for health.

Sage
is best for blood-pressure reduction. In a 2013 study, women who smelled clary sage experienced reduced blood pressure and breathing rates. They were also able to relax during a stressful medical exam. Sage also increases memory and attention.



Peppermint is best for stress relief. Research shows that breathing in eau de peppermint can decrease the body's levels of cortisol, a stress hormone. It also reduces fatigue.

Orange is best for decreasing anxiety. A study found that people who sniffed it before a stressful test were able to stay calm under pressure without anxiety spikes.


Rosemary is best for enhancing brainpower. Breathing it in can improve speed and accuracy during demanding mental tasks, per a 2012 study. Other research found its scent left people feeling refreshed and mentally stimulated. It also has been known to reduce fatigue.


Cinnamon is best for improving focus. It may stoke the area of the brain that governs alertness. Research found that drivers were more focused after breathing in cinnamon-oil scents.


Lavender increases relaxation and relieves some symptoms of PMS. A 2013 study found that it also eases pre-period symptoms such as mental confusion and depression. It also reduces some migraine pain.


Olive Oil  may help you lose weight, according to a recent study in the American Journal of Nutrition. It says the scent of olive oil might help you feel full.

A diffuser is the most effective way to unleash essential oils into the air, but you can add one or two drops of oil into a bowl of steaming hot water. Another option is to place one drop of oil on a cotton ball, put it under your nose, and inhale normally for one to two minutes.


Essential oils should never be used for more than one hour at a time. Look for 100 percent pure and organic oils free of fillers, pesticides, and synthetic chemicals.

Island in a Lake

The largest island on a lake which is itself on an island in a lake is eighty two acre Treasure Island (Ontario, Canada) in Lake Mindemoya, which is on Manitoulin Island in Lake Huron.


Manitoulin Island contains two more, Lake Manitou and Lake Kegawong. Each of these lakes also have islands within them.

Monty Python

Speaking of essential, Monty Python just updated one of its songs for the World Cup. LINK  The timeless comedy troupe is doing ten reunion shows in London starting next month.

In addition, a box set of all their albums is also coming out. It will be called Monty Python's Total Rubbish: The Complete Collection. The set contains remastered versions of all nine UK-released albums.


Their final live show next month is to be broadcast into 450 UK cinemas and 1,500 worldwide. It will be on my calendar and always better to watch with a crowd, because laughing obscures the next rapid fire bit of humor and it is difficult for a person to take it all in at one time.

Smile, Be Happy

In one set of studies, depressed participants were invited to take a few minutes once a day to relish something that they usually hurry through, such as eating a meal or taking a shower. When it was over, they were instructed to write down in what ways they had experienced the event differently as well as how that felt compared with the times when they rushed through it.


In another study, healthy students and community members were instructed to savor two pleasurable experiences per day, by reflecting on each for two or three minutes and trying to make the pleasure last as long and as intensely as possible. In all these studies those participants prompted to practice savoring, regularly showed significant increases in happiness and reductions in depression.


Researchers told people to smile and the subjects actually felt happier. More than 26,000 people were randomly assigned to groups and asked to carry out various exercises designed to make them happier. When it came to increasing happiness, those altering their facial expressions came out on top.

Dale Carnegie

 His teachings never go out of style. Here are a few worth adopting.
- Become genuinely interested in other people.
- Smile.
- Remember that a person’s name is, to that person, the sweetest and most important sound in any language.
- Be a good listener. Encourage others to talk about themselves.
- Talk in terms of the other person’s interest.
- Make the other person feel important – and do it sincerely.

Monkey Business

This is a bit out of the ordinary, but came across this site and felt the need to share. If you have a friend or family member that needs cheering up, or has a birthday, or anniversary or whatever. You can buy them a monkey phone call. You can order from this site http://www.monkeyphonecall.com  and they will call your friend/victim, explain the reason for the call and make monkey sounds into the phone. We are never too old to be silly.

Wordology, Ultimate and Penultimate

When 'ultimate' it is used as an adjective it describes something that is the best, highest, or the most extreme example. As a noun the word ultimate means the final or last in a series or the best, greatest, and most extreme.


Penultimate means the second-to-last item in a series of things. It does not signify a large or vast number of variables, or the abundance of something. It is one.



To clarify, Chapter 14 in a 15-chapter book is the penultimate chapter and the ultimate chapter would be the 15th chapter, not necessarily the best or most exciting.