Apr 20, 2012

Sounds of the Past

Here are a few things we will likely not hear again. A gas station driveway bell, a flash cube flashing from a camera, a rotary dial sound from a phone, a coffee percolator perking, film moving through a film projector, and scratches from a well used 33 and a third or 45 rpm record.

PB&J Vodka

The fragrance is predominately of peanuts, but it is complimented by the fresh fruit aroma of the raspberry. On the tongue, the roles are reversed and the raspberry flavor is more focal, giving it a velvety texture with a hint of vanilla on the side. 


After I read about this I made and ate a peanut butter and jelly sandwich. Mmmm!

Magnify Small Print

If you can't read that small text on cans, boxes, or anything and you have your phone or digital camera available, use the macro focus feature to snap a photo. You should be able to zoom in and magnify the text enough to read.

Seven Facts From The Seventies

The World Trade Center twin towers were opened in 1973.
Eleven members of the Israeli Olympic team were taken hostage and killed in Munich by the Palestinian group Black September.
President Nixon resigned in 1974.
Three Mile Island meltdown happened in 1979 and was the worst accident in U.S. nuclear power plant history.
During the oil crisis in 1979, license plates ending in odd numbers could buy gas on odd number days and even number plates on even days.
Lyme disease is named after the town of Lyme, Connecticut, where several cases were identified in 1975.
The IRS regulated alcohol, tobacco, and firearms, until the ATF became its own bureau in 1972.

Flutie Flakes

Have you ever heard of these? Buffalo Bills quarterback Doug Flutie released his brand of corn flakes cereal in 1998 to raise money for autism awareness in honor of his son, who is autistic. The cereal ended up being a hit, selling more than 3 million boxes. 

He also branched out into other foods, including a fruit snack called Flutie’s Fruities.

What's in a Name, Cheddar Cheese

Cheddar Cheese cheese gets its name from the town of Cheddar in southwest England. Unlike other cheeses named for their town of origin, like Gorgonzola and Parmesan, Cheddar is not covered by a Protected Designation of Origin, which means no matter where it is produced it can still legally be called Cheddar cheese.

Who Was Bartholomew Gosnold

He was a prolific explorer and also gave both Martha’s Vineyard and Cape Cod their names.

In addition, he pioneered the quickest way to sail from Great Britain to the northeastern seaboard of America. Gosnold recruited John Smith for his Jamestown expedition and a published account of his voyage in 1602 to explore the coast south of Nova Scotia in search of a passage to Asia. He was responsible for popularizing the colonization of New England.

Martha’s Vineyard is named after a daughter of Gosnold who died in infancy. Originally the name was applied to a much smaller island; a “place most pleasant” according to a contemporary source. The larger island was actually called Martin’s Vineyard, after the captain of the ship Gosnold was sailing on, for much of its history. Eventually the feminine name came to stand for the larger island as well. Martha’s Vineyard is the eighth-oldest surviving place name the United States. You can visit the grave of little Martha in the churchyard of Bury St. Edmunds in Suffolk, England.

For centuries, codfish have figured prominently in Cape Cod's history and fortunes. Bartholomew caught a ton of cod near this cape and named it in a note in his logbooks about the plentiful "codfyshes" which "pestered" his ship.

Although many explorers and fishermen had sailed New England's waters in the 1500s, Gosnold is credited with the European discovery of New England decades later.

Bacon Sneakers

These give a whole new meaning to odor eaters.

Every Day Billions

Here are billions of things that happen every day.
5 Billion times: the +1 Google button is served (as of October 2011).
4 Billion views: YouTube video views (as of Jan. 23, 2012)
3.6 Billion dollars: dollar increase of the U.S. national debt.
2.7 Billion likes: Facebook “likes” and comments (as of last quarter 2011).
1.7 Billion drinks: servings of Coca-Cola or branded Coke products.
1 Billion searches: Google searches (as of March 2011).
1 Billion buyers: Number of people who have not bought any of my books, but should.

Apr 13, 2012

Happy Friday

Watch your words, for they become actions.
Watch your actions, for they become habits.
Watch your habits, for they become character.

My words and actions illuminate my habit for having a Happy Friday!

Tax Extension

You probably already know this, but if not, here is a reminder. Taxes do not have to be paid until April 17 this year, because April 15 is on Sunday and Emancipation Day is April 16 in Washington D.C. Wow, I feel emancipated for one more day.

Chocolate is Good For You

People who eat chocolate regularly tend to be thinner according to new research. The findings come from a study of nearly 1,000 US people that looked at diet, calorie intake and body mass index (BMI). It found those who ate chocolate a few times a week were, on average, slimmer than those who ate it only occasionally.

Even though chocolate is loaded with calories, it contains ingredients that may favor weight loss rather than fat synthesis, scientists believe. Despite boosting calorie intake, regular chocolate consumption was related to lower BMI in the study published in Archives of Internal Medicine.

The link remained even when other factors, like how much exercise individuals did, were taken into account and it appears how often you eat chocolate that is important, rather than how much of it you eat. The study found no link with quantity consumed.

Other studies have claimed chocolate may be good for the heart and linked to some favorable changes in blood pressure, insulin sensitivity, and cholesterol level. Chocolate, particularly dark chocolate, contains antioxidants which can help to clean harmful free radicals, unstable chemicals that can damage our cells.

Dr Golomb and her team believe that antioxidant compounds, called catechins, can improve lean muscle mass and reduce weight. Nice to hear after the Easter chocolate binge.

Chocolate Reduces Coronary Heart Disease

Eating high levels of chocolate could reduce the risk of coronary heart disease and stroke. Data from 114,009 patients suggested risk was cut by about a third, according to a study published on the BMJ website.

The analysis, conducted by scientists at the University of Cambridge, compared the risk to the brain and heart in groups of people who reported eating low levels of chocolate, fewer than two bars per week, with those eating more than two bars per week. It showed that the "highest levels of chocolate consumption were associated with a 37% reduction in cardiovascular disease and a 29% reduction in stroke compared with the lowest levels". It also found chocolate is known to decrease blood pressure. They recommended people should avoid binge-eating and eat small amounts of chocolate on a regular basis.

Baconfest Chicago April 14

In case you are going to the Windy City.