According to a US study, optimists are more
likely to live longer than those who have a more negative
approach to life. The theory is that optimists may find it
easier to control emotions and so be protected from the effects
of stress.
A recent study spanning
thousands of people and three decades, confirmed optimists live
longer. Optimistic people live as much as 15% longer than
pessimists. Scientists combined data from two large, long-term
studies: one including 69,744 women and another of 1,429 men,
all of whom completed questionnaires that assessed their
feelings about the future. After controlling for health
conditions, behaviors, like diet and exercise and other
demographic information, the scientists showed that the most
optimistic women (top 25%) lived an average of 14.9% longer than
their more pessimistic peers.
For the men, the most
optimistic of the bunch lived 10.9% longer than their peers, on
average. Results were published in the Proceedings of the
National Academy of Sciences. The most optimistic women were
also 1.5 times more likely to reach 85 years old than the least
optimistic women, whereas the most optimistic men were 1.7 times
more likely to make it to that age.
Prof Bruce Hood, chair
of developmental psychology in society at the University of
Bristol runs a course called "the science of happiness". He said
the study supported existing evidence of the benefits of
positive thinking. He added: "I think that one causal mechanism
could be that optimists cope better with stress, and this could
be by avoiding rumination about negative life events.
Sep 13, 2019
Sep 6, 2019
Happy Friday
Happiness is not the
fulfillment of what you want, but the realization of what you
already have.
I am always fulfilled, especially on a Happy Friday!
I am always fulfilled, especially on a Happy Friday!
Conception Day, Russia
September 12 is Conception Day, also called Procreation Day in
Russia and couples get the day off specifically to have sex.
Couples who “give birth to a patriot” during the June 12
festivities win money, cars, refrigerators and other prizes.
Origin of Cardboard Box
Few inventions have blended as seamlessly into our
daily living routines as the humble cardboard box. During the
1st and 2nd century, the Han Dynasty of China was pioneering the
use of paper. During the same era, sheets of bark from the
Mulberry tree were used to wrap and protect food, one of the
earliest examples of a sturdy, wood-based product being
re-purposed for packaging.
The earliest form of the cardboard box as we know it today did not appear until the 1817 German board game The Game of Besieging. Throughout the 19th century, companies began using the boxes as a means of storage and transport for cereals and even for moth eggs used by silk manufacturers.
A pleat was needed in order to turn these carriers into something more durable. During 1856, top hat peddlers Edward Allen and Edward Healey used a stiffer paper made with a fluted sheet in the middle of two layers to provide stability and warmth to the lining. It was a precursor to corrugated cardboard.
The breakthrough came during 1879, when Robert Gair, owner of a Brooklyn paper factory, figured out he could both score a single sheet of cardboard and then have his printing press cut it at the same time, eliminating hand-cutting.
Gair sold consumer product companies on this handy new form of storage, eventually receiving a 2-million-piece order from Nabisco. Snack foods could now travel without the danger of being crushed, and soon the cardboard box was migrating from kitchen cupboards to anywhere a cheap, effective form of packaging was needed.
During the 1930s, the Finnish government adopted the boxes as part of a take-home maternity package for new mothers who may not have been able to afford cribs. Babies took their first naps in the mattress-lined box.
The earliest form of the cardboard box as we know it today did not appear until the 1817 German board game The Game of Besieging. Throughout the 19th century, companies began using the boxes as a means of storage and transport for cereals and even for moth eggs used by silk manufacturers.
A pleat was needed in order to turn these carriers into something more durable. During 1856, top hat peddlers Edward Allen and Edward Healey used a stiffer paper made with a fluted sheet in the middle of two layers to provide stability and warmth to the lining. It was a precursor to corrugated cardboard.
The breakthrough came during 1879, when Robert Gair, owner of a Brooklyn paper factory, figured out he could both score a single sheet of cardboard and then have his printing press cut it at the same time, eliminating hand-cutting.
Gair sold consumer product companies on this handy new form of storage, eventually receiving a 2-million-piece order from Nabisco. Snack foods could now travel without the danger of being crushed, and soon the cardboard box was migrating from kitchen cupboards to anywhere a cheap, effective form of packaging was needed.
During the 1930s, the Finnish government adopted the boxes as part of a take-home maternity package for new mothers who may not have been able to afford cribs. Babies took their first naps in the mattress-lined box.
Blog Visitors
An interesting change this past month as the top twelve
countries reading my blog were, in order: United States,
Vietnam, United Kingdom, United Arab Emirates, Turkey, Thailand,
Taiwan, Switzerland, Sri Lanka, South Korea, and South Africa.
Welcome to my new BFFs. Am delighted by the diversity of
readers.
More Phone Scams
Scammers are offering “free” genetic tests and claiming
Medicare will cover it, so they can get your Medicare Number and
use it to commit fraud and identity theft. They are targeting
people through telemarketing calls, health fairs, and even
knocking on doors.
Only a doctor you know and trust should order and approve any requests for genetic testing. If Medicare is billed for a test or screening that was not medically necessary and/or was not ordered by your doctor, the claim could be denied. That means you could be responsible for the entire cost of the test, which could be thousands of dollars.
To protect yourself, do not share your Medicare Number, Social Security Number, or other personal information with anyone who offers to give you a "free" in-person genetic screening or cheek swab, or a DNA testing kit in the mail. If you get a genetic testing kit in the mail, refuse the delivery or discard unless your doctor ordered it.
- A scammer will call someone and inform them that due to "suspicious activity," their SSN has been "suspended," and in order to reactivate it, they need to either pay a small fee or "confirm" their SSN by reading it over the phone. During 2017, the Social Security Administration reported that 3,200 people had fallen victim to this scam, for a total cost of $210,000. In 2018, that figure rocketed to 35,000 victims and a total cost of $10 million. During 2019, from February and March alone, over 36,000 people were successfully scammed out of $6.7 million.
- First a scammer will call your phone, being sure to only ring once, and then hang up. They do this again and again, in the hope that you are so flustered by the volume of missed calls that you do not notice you're about to call a premium-rate toll number based in some far-off country. You then get hit with a variety of charges, none of which you will find out about until your next phone bill, while the scammers walk away with a cut of the proceeds. Caveat Emptor.
Only a doctor you know and trust should order and approve any requests for genetic testing. If Medicare is billed for a test or screening that was not medically necessary and/or was not ordered by your doctor, the claim could be denied. That means you could be responsible for the entire cost of the test, which could be thousands of dollars.
To protect yourself, do not share your Medicare Number, Social Security Number, or other personal information with anyone who offers to give you a "free" in-person genetic screening or cheek swab, or a DNA testing kit in the mail. If you get a genetic testing kit in the mail, refuse the delivery or discard unless your doctor ordered it.
- A scammer will call someone and inform them that due to "suspicious activity," their SSN has been "suspended," and in order to reactivate it, they need to either pay a small fee or "confirm" their SSN by reading it over the phone. During 2017, the Social Security Administration reported that 3,200 people had fallen victim to this scam, for a total cost of $210,000. In 2018, that figure rocketed to 35,000 victims and a total cost of $10 million. During 2019, from February and March alone, over 36,000 people were successfully scammed out of $6.7 million.
- First a scammer will call your phone, being sure to only ring once, and then hang up. They do this again and again, in the hope that you are so flustered by the volume of missed calls that you do not notice you're about to call a premium-rate toll number based in some far-off country. You then get hit with a variety of charges, none of which you will find out about until your next phone bill, while the scammers walk away with a cut of the proceeds. Caveat Emptor.
World Wide Web Turns Thirty
The World Wide Web turns 30 during 2019. It took
16 years to add the first billion users, six more years to add
the second billion and is now adding a billion users every 2.7
years.
During 2014, 26% of users connected to the web using a cellular phone. Today that has grown to 48%.
There are 11 new users on the web every second. The most considerable growth of internet users is in India, which had almost 100 million new internet users during 2018, a 21% increase. That represents 25% of all new internet users in the world for last year.
About 40% of internet users now interface with the web using voice. In China and India, over half of users interface the web with voice.
GlobalWebIndex reports that 92% of Internet users (about 4 billion) now watch video each month. Incidentally, there are an estimated 6 billion people around the world have access to a television.
During 2014, 26% of users connected to the web using a cellular phone. Today that has grown to 48%.
There are 11 new users on the web every second. The most considerable growth of internet users is in India, which had almost 100 million new internet users during 2018, a 21% increase. That represents 25% of all new internet users in the world for last year.
About 40% of internet users now interface with the web using voice. In China and India, over half of users interface the web with voice.
GlobalWebIndex reports that 92% of Internet users (about 4 billion) now watch video each month. Incidentally, there are an estimated 6 billion people around the world have access to a television.
Live Sports Delays
Have you noticed some sports channels seem to be a bit late?
Here is the reason:
Live sports delays - At the game, no delay,
Over the air live 5 to 10 seconds behind real live so network bleep out bad content/language,
Cable/satellite 20 to 40 seconds behind live,
Streaming anywhere between 30 and 100 seconds behind live based on app and how you watch, such as roku fire tv, phone, etc.,
Just enough time to make a sure thing bet. You are welcome.
Live sports delays - At the game, no delay,
Over the air live 5 to 10 seconds behind real live so network bleep out bad content/language,
Cable/satellite 20 to 40 seconds behind live,
Streaming anywhere between 30 and 100 seconds behind live based on app and how you watch, such as roku fire tv, phone, etc.,
Just enough time to make a sure thing bet. You are welcome.
UPC vs. SKU vs. PLU
Stores use many codes for inventory tracking. Here are a few
you might have seen, but not sure how they are used.
A UPC, or Universal Product Code, is the number (usually under the barcode) universally used to identify a certain product. Identical products at different stores will have the same UPC. There are multiple UPCs. UPC10, UPC11, UPC12, and UPC14 are frequently used, with UPC12 being the most popular.
A SKU, or Stock Keeping Unit, is the product code used by an individual store. Many SKUs, for simplicity’s sake, were simply their UPCs, but most store-brand items have shorter SKU numbers. If a product’s packaging changes there might be two different UPCs represented by one SKU, because the newer item would eventually replace the older one.
A PLU is a Price (or Product) Look-Up. Some are universal, such as 4011 for bananas and some can be assigned by the store for unique items. Items with a PLU are generally sold by weight, or volume, or quantity. An item sold with a PLU could have 3 different numbers to represent its price, UPC, and the store’s stock keeping unit.
A UPC, or Universal Product Code, is the number (usually under the barcode) universally used to identify a certain product. Identical products at different stores will have the same UPC. There are multiple UPCs. UPC10, UPC11, UPC12, and UPC14 are frequently used, with UPC12 being the most popular.
A SKU, or Stock Keeping Unit, is the product code used by an individual store. Many SKUs, for simplicity’s sake, were simply their UPCs, but most store-brand items have shorter SKU numbers. If a product’s packaging changes there might be two different UPCs represented by one SKU, because the newer item would eventually replace the older one.
A PLU is a Price (or Product) Look-Up. Some are universal, such as 4011 for bananas and some can be assigned by the store for unique items. Items with a PLU are generally sold by weight, or volume, or quantity. An item sold with a PLU could have 3 different numbers to represent its price, UPC, and the store’s stock keeping unit.
Calzone vs. Stromboli
When I was younger, a pizzeria where I lived
advertised its stuffed pizza. It was really, a Calzone, but we
were not familiar with that name. The place was wonderful and
the "stuffed pizza" gained a loyal following. Another place I
lived had a bakery with the best Stromboli and it was on the
weekly list of must have dinners. Sadly, miss them both.
One of the major differences between a Calzone and a Stromboli, beside shape is the sauce. In a Stromboli the sauce is baked in and with a Calzone it is served on the side like a dipping sauce.
Calzone origin: Naples, Italy
Tomato Sauce: On the side
How it is made: Baked or fried
Shape: Crescent moon (think of pizza folded in half)
Stromboli origin: Philadelphia, PA
Tomato sauce: Baked in
How it is made: Baked
Shape: Log
My mouth is watering just thinking about both of the pizza treats.
One of the major differences between a Calzone and a Stromboli, beside shape is the sauce. In a Stromboli the sauce is baked in and with a Calzone it is served on the side like a dipping sauce.
Calzone origin: Naples, Italy
Tomato Sauce: On the side
How it is made: Baked or fried
Shape: Crescent moon (think of pizza folded in half)
Stromboli origin: Philadelphia, PA
Tomato sauce: Baked in
How it is made: Baked
Shape: Log
My mouth is watering just thinking about both of the pizza treats.
Happy Friday
A smile is the quickest way to get a yes
answer without asking a question.
Yes, I always enjoy a Happy Friday!
Yes, I always enjoy a Happy Friday!
Burning of Zozobra
On the Friday before Labor Day each year, Santa Fe residents
watch as their sadness and gloom go up in flames. Traditionally,
burning Zozobra allows gloom and sadness to be dispelled so the
fiesta can begin. The 50-foot-tall, white-clad, dreadful faced
marionette is mounted high above Fort Marcy Park. His growls
turn to agonizing screams as the Fire Spirit dances and throws
flames at Zozobra’s feet. He begins to scream violently as he is
set on fire and begins to burn. Fireworks burst forth from
within the marionette, burning him completely and he crashes to
the ground.
The crowd cheers as the monster representing their sorrows explodes before crumpling to the ground in defeat. Setting this massive marionette aflame rids Santa Fe of doom and gloom for another year.
The crowd cheers as the monster representing their sorrows explodes before crumpling to the ground in defeat. Setting this massive marionette aflame rids Santa Fe of doom and gloom for another year.
International Bacon Day
Happy Bacon Day! August 31, 2019
I would be remiss if I forgot this wonderful day. It is always celebrated on the Saturday before the US Labor Day Holiday.
For a free peek at some wonderful bacon facts and trivia, try this link to my book 'Bacon Orgazmia' on Amazon
I would be remiss if I forgot this wonderful day. It is always celebrated on the Saturday before the US Labor Day Holiday.
For a free peek at some wonderful bacon facts and trivia, try this link to my book 'Bacon Orgazmia' on Amazon
Skin Facts
Your skin is the largest organ in your body. It makes up about
16% of your body weight and covers about 1.73 square meters.
The skin is composed of several layers. The very top layer is the epidermis and is the layer of skin you can see. The epidermis is waterproof and serves as a protective wrap for the underlying skin layers and the rest of the body. It contains melanin, which protects against the sun’s harmful rays and also gives skin its color. The epidermis also contains very sensitive cells called touch receptors that give the brain a variety of information about the environment the body is in. It is the layer upon the dermis, the second layer of skin.
The dermis contains hair follicles, sweat glands, oil glands, blood vessels, nerve endings, and a variety of touch receptors. Its primary function is to sustain and support the epidermis by diffusing nutrients to it and replacing the skin cells that are shed off the upper layer.
The bottom layer is the subcutaneous tissue which is composed of fat and connective tissue. The layer of fat acts as an insulator and helps regulate body temperature. It also acts as a cushion to protect underlying tissue from damage when you bump into things. The connective tissue keeps the skin attached to the muscles and tendons underneath.
Our sense of touch is controlled by a huge network of nerve endings and touch receptors in the skin known as the somatosensory system. This system is responsible for all the sensations we feel – cold, hot, smooth, rough, pressure, tickle, itch, pain, vibrations, and more. Within the somatosensory system, there are four main types of receptors: mechanoreceptors, thermoreceptors, pain receptors, and proprioceptors.
Mechanoreceptors perceive sensations such as pressure, vibrations, and texture.
Thermoreceptors perceive sensations related to the temperature of objects the skin feels.
Pain receptors detect pain or stimuli that can or does cause damage to the skin and other tissues of the body.
Proprioceptors sense the position of the different parts of the body in relation to each other and the surrounding environment.
Your skin regenerates itself about every 28 days and you have an entirely new layer of skin. It naturally sheds dead skin cells every day.
There are millions of bacteria on your skin. These bacteria are harmless, and your skin microbiota can even help your immune cells to fight microbes that can cause diseases.
The skin is composed of several layers. The very top layer is the epidermis and is the layer of skin you can see. The epidermis is waterproof and serves as a protective wrap for the underlying skin layers and the rest of the body. It contains melanin, which protects against the sun’s harmful rays and also gives skin its color. The epidermis also contains very sensitive cells called touch receptors that give the brain a variety of information about the environment the body is in. It is the layer upon the dermis, the second layer of skin.
The dermis contains hair follicles, sweat glands, oil glands, blood vessels, nerve endings, and a variety of touch receptors. Its primary function is to sustain and support the epidermis by diffusing nutrients to it and replacing the skin cells that are shed off the upper layer.
The bottom layer is the subcutaneous tissue which is composed of fat and connective tissue. The layer of fat acts as an insulator and helps regulate body temperature. It also acts as a cushion to protect underlying tissue from damage when you bump into things. The connective tissue keeps the skin attached to the muscles and tendons underneath.
Our sense of touch is controlled by a huge network of nerve endings and touch receptors in the skin known as the somatosensory system. This system is responsible for all the sensations we feel – cold, hot, smooth, rough, pressure, tickle, itch, pain, vibrations, and more. Within the somatosensory system, there are four main types of receptors: mechanoreceptors, thermoreceptors, pain receptors, and proprioceptors.
Mechanoreceptors perceive sensations such as pressure, vibrations, and texture.
Thermoreceptors perceive sensations related to the temperature of objects the skin feels.
Pain receptors detect pain or stimuli that can or does cause damage to the skin and other tissues of the body.
Proprioceptors sense the position of the different parts of the body in relation to each other and the surrounding environment.
Your skin regenerates itself about every 28 days and you have an entirely new layer of skin. It naturally sheds dead skin cells every day.
There are millions of bacteria on your skin. These bacteria are harmless, and your skin microbiota can even help your immune cells to fight microbes that can cause diseases.
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