Happiness is a fire
that cleanses our souls.
Today is the day to
come clean and celebrate a Happy Friday!
Aug 24, 2018
Other Uses for Coffee
Coffee is a spice that brings rich, deep, and
earthy flavors to food. You will mostly find it on red meats and
desserts to add an espresso-like taste.
Coffee can be added to a marinade for roast meat, braising liquid for beef short ribs, barbecue sauce for grilled chicken, a sauce for fried eggs, or a pancake topper. You can even mix it with your favorite spices to create a dry rub for burgers, spice-crusted pork, or lamb.
Coffee is a secret ingredient in some of the very best chocolate cakes and desserts. When used in a small amount, coffee enhances the chocolate.
Coffee rub: One rounded tablespoon freshly ground coffee two teaspoons (packed) golden brown sugar 1.5 teaspoons freshly ground black pepper 1/2 teaspoon ground coriander 1/2 teaspoon dried oregano 1/2 teaspoon fine sea salt. Sprinkle 1 teaspoon coffee rub on top side of each burger.
Old coffee grounds end up in a landfill, so it is better to use them in your garden and compost pile. Using coffee grounds in your garden also helps to add nitrogen to your compost pile. You can throw the grounds into your compost pile, or they can be used as a fertilizer. Using grounds as a fertilizer adds an organic material to your soil, which improves drainage, water retention, and aeration in the soil. Coffee grounds can even repel slugs and snails in the garden. Worms love coffee grounds and worms are great for your garden soil.
Coffee can be added to a marinade for roast meat, braising liquid for beef short ribs, barbecue sauce for grilled chicken, a sauce for fried eggs, or a pancake topper. You can even mix it with your favorite spices to create a dry rub for burgers, spice-crusted pork, or lamb.
Coffee is a secret ingredient in some of the very best chocolate cakes and desserts. When used in a small amount, coffee enhances the chocolate.
Coffee rub: One rounded tablespoon freshly ground coffee two teaspoons (packed) golden brown sugar 1.5 teaspoons freshly ground black pepper 1/2 teaspoon ground coriander 1/2 teaspoon dried oregano 1/2 teaspoon fine sea salt. Sprinkle 1 teaspoon coffee rub on top side of each burger.
Old coffee grounds end up in a landfill, so it is better to use them in your garden and compost pile. Using coffee grounds in your garden also helps to add nitrogen to your compost pile. You can throw the grounds into your compost pile, or they can be used as a fertilizer. Using grounds as a fertilizer adds an organic material to your soil, which improves drainage, water retention, and aeration in the soil. Coffee grounds can even repel slugs and snails in the garden. Worms love coffee grounds and worms are great for your garden soil.
Make-Goods and Upfronts
Make-Goods are ads which were paid for, but not
used. For instance, a company paid millions to run an ad during a TV
show, with the promise that it would reach 8 million people with each
airing. A few weeks into the season, ratings could be down, and
the ad is only seen by 6 million people. The network owes 2
million ad impressions to the buyer. Make-goods or spot audience
deficiency units are run in something other than the original program
that was purchased.
Upfronts are buying TV ad time for reach, not for response. Networks offer premium inventory, and brands buy it with the guarantee that their ads will reach a certain number of eyeballs. Companies get access to network ad inventory time at discounted rates. The buys lack flexibility that makes it almost impossible to make in-flight changes to campaigns. This commitment, which for some brands is 90% of their annual TV budget, is probably the last bastion of old TV ad buying.
During the past season NFL games, the delivery of “make goods” grew to 23% of the units due to lower ratings.
Upfronts are buying TV ad time for reach, not for response. Networks offer premium inventory, and brands buy it with the guarantee that their ads will reach a certain number of eyeballs. Companies get access to network ad inventory time at discounted rates. The buys lack flexibility that makes it almost impossible to make in-flight changes to campaigns. This commitment, which for some brands is 90% of their annual TV budget, is probably the last bastion of old TV ad buying.
During the past season NFL games, the delivery of “make goods” grew to 23% of the units due to lower ratings.
Butch and Sundance
Robert Leroy Parker, known as Butch Cassidy, was the leader of
the Wild Bunch Gang. His last name, Cassidy was a tribute to his
friend and mentor Mike Cassidy who taught him how to shoot.
Harry Alonzo Longabaugh, known as The Sundance Kid was an outlaw and member of Butch Cassidy’s Wild Bunch Gang who committed one of the longest strings of successful train and bank robberies in history. He got his nickname for getting caught stealing horses in Sundance, Wyoming.
Harry Alonzo Longabaugh, known as The Sundance Kid was an outlaw and member of Butch Cassidy’s Wild Bunch Gang who committed one of the longest strings of successful train and bank robberies in history. He got his nickname for getting caught stealing horses in Sundance, Wyoming.
Cable TV Customer Losses
AT&T and DISH own the top streaming services
that offer live streaming of cable TV networks. They reported
1.5 million video losses, but were padded by the gains of
DirecTV Now and Sling TV.
After digging through the 2017 earnings reports of the top six traditional pay-TV subscribers I discovered the following.
During 2017 Comcast dropped 186,000 residential video subscribers, Charter lost 292,000 subscribers, AT&T lost 554,000 Direct TV satellite subscribers and 622,000 U-Verse subscribers, DISH dropped 1,140,000 video customers, Verizon Fios lost 75,000 video subscribers, and Altice which owns Optimum, Cablevision and Suddenlink lost 129,000 video subs.
That totals nearly 3 million video subscriber losses for the top six providers in one year. These companies make up roughly 85% to 90% of the pay-TV market, so there are likely more losses for privately held providers like Cox and others.
Sling TV added 711,000 subscribers during 2017 and DirecTV Now added 888,000 customers to its service. With these two streaming services picking up 1.6 million customers in 2017 it is evident that traditional set-top box TV is quickly becoming a thing of the past.
Reported 1st quarter 2018 video subscriber losses were much heavier than expected. Charter reported a loss of 122,000. Comcast also reported a loss of 92,000 to start the year. AT&T lost 188,000 satellite customers; however, AT&T’s DirecTV Now streaming service added 312,000 subscribers.
Even if you have cable TV, an indoor or outdoor antenna is a cheap one-time investment to supplement your viewing. Also, antenna TV has a much better picture quality than cable and is a handy backup for those times when cable or internet stop working.
Incidentally, according to Parks Associates, about twenty percent of US homes with broadband internet used an antenna during 2017, a thirty six percent rise.
After digging through the 2017 earnings reports of the top six traditional pay-TV subscribers I discovered the following.
During 2017 Comcast dropped 186,000 residential video subscribers, Charter lost 292,000 subscribers, AT&T lost 554,000 Direct TV satellite subscribers and 622,000 U-Verse subscribers, DISH dropped 1,140,000 video customers, Verizon Fios lost 75,000 video subscribers, and Altice which owns Optimum, Cablevision and Suddenlink lost 129,000 video subs.
That totals nearly 3 million video subscriber losses for the top six providers in one year. These companies make up roughly 85% to 90% of the pay-TV market, so there are likely more losses for privately held providers like Cox and others.
Sling TV added 711,000 subscribers during 2017 and DirecTV Now added 888,000 customers to its service. With these two streaming services picking up 1.6 million customers in 2017 it is evident that traditional set-top box TV is quickly becoming a thing of the past.
Reported 1st quarter 2018 video subscriber losses were much heavier than expected. Charter reported a loss of 122,000. Comcast also reported a loss of 92,000 to start the year. AT&T lost 188,000 satellite customers; however, AT&T’s DirecTV Now streaming service added 312,000 subscribers.
Even if you have cable TV, an indoor or outdoor antenna is a cheap one-time investment to supplement your viewing. Also, antenna TV has a much better picture quality than cable and is a handy backup for those times when cable or internet stop working.
Incidentally, according to Parks Associates, about twenty percent of US homes with broadband internet used an antenna during 2017, a thirty six percent rise.
Three Agatha Christie Facts
According to the Guinness Book of World
Records, Christie is “the best-selling novelist of all time.”
Her novels have allegedly sold more than two billion copies so
far, and is eclipsed only by William Shakespeare and the Bible.
She is the most translated author in the world, with her novels translated into 103 languages.
Her best-selling book "And Then There Were None" has sold over 100 million copies, making it the best-selling mystery novel of all time. (also a great movie)
She is the most translated author in the world, with her novels translated into 103 languages.
Her best-selling book "And Then There Were None" has sold over 100 million copies, making it the best-selling mystery novel of all time. (also a great movie)
Bicameral vs. Bipartisan
A bicameral legislature divides the
legislators into two separate assemblies, chambers, or houses.
An example of bicameral is the United States Congress which has
the House of Representatives and the Senate.
Bipartisan is sometimes referred to as nonpartisanship. It is a political situation, especially in the context of a two-party system, for countries such as the United States and other western countries, in which opposing political parties find common ground through compromise.
Bipartisan is sometimes referred to as nonpartisanship. It is a political situation, especially in the context of a two-party system, for countries such as the United States and other western countries, in which opposing political parties find common ground through compromise.
What's in a Name, Led Zeppelin
Led Zeppelin was a legendary British rock band
who dominated the music scene in the 70s with heavy,
guitar-driven sounds. The phrase "lead balloon" is a commonly
used idiom to describe an ill-conceived idea, or one whose
failure is both predictable and inevitable.
The name allegedly arose when Keith Moon, after being invited to drum for the band, suggested that the idea would go over like a "lead zeppelin." Moon evidently modified the common phrase to exaggerate its humor. Jimmy Page liked the phrase so much; he took it for the band's name. The decision to misspell it was made because they thought Americans who were not as familiar with the original phrase would mispronounce the word as "leed."
The name allegedly arose when Keith Moon, after being invited to drum for the band, suggested that the idea would go over like a "lead zeppelin." Moon evidently modified the common phrase to exaggerate its humor. Jimmy Page liked the phrase so much; he took it for the band's name. The decision to misspell it was made because they thought Americans who were not as familiar with the original phrase would mispronounce the word as "leed."
IKEA Rugs
The
cloaks worn on Game of Thrones are actually IKEA rugs that have
been cut, roughed up, and have leather straps added.
Aug 17, 2018
Happy Friday
A great smile is hidden in every person; some just never look for
it.
I find smiles everywhere, especially on a Happy Friday!
I find smiles everywhere, especially on a Happy Friday!
Coated PIlls
Some good news about pills for a change. For our safety, drug
companies coat some pills with an emetic coating, so that if a
patient, accidentally or otherwise overdoses, the coating will
induce vomiting before the overdose can take effect and
potentially kill the patient.
Another coating is also used for some chemotherapy medications that will have the opposite effect and prohibit nausea and vomiting induced by cytotoxic chemotherapy and radiotherapy. In addition, an injection of Ondansetron Hydrochloride is sometimes given for the prevention of post-operative nausea and vomiting.
Another coating is also used for some chemotherapy medications that will have the opposite effect and prohibit nausea and vomiting induced by cytotoxic chemotherapy and radiotherapy. In addition, an injection of Ondansetron Hydrochloride is sometimes given for the prevention of post-operative nausea and vomiting.
Salt Reduction Redux
You may have noticed some foods are a bit more bland than they
used to be. Food companies have been voluntarily reducing sodium
(salt) in foods for at least the past seven years. The reduced
salt content does not show up on the label as 'low sodium' does
not sell well, except in specific cases. Foods that have been
altered include: ketchup, pizza, bacon, Subway sandwiches,
flavored rice, many restaurant meals, and more.
Salt contains minerals necessary for proper body function. The sodium in salt is an electrolyte, and the balance of the electrolytes in our bodies is essential for our cells and organs to work normally. Sodium regulates water in the body, and sodium's movement through cells in the body is critical. Salt for food is used to control microbial growth, which can cause food to spoil and to cause illness. Sodium also is used for taste, texture, leavening, and fermentation.
Even though it has been medically proven that increased salt intake does not increase blood pressure or lead to heart attacks and strokes, old myths live on. As recently as 2016, the FDA was still pushing its agenda to reduce salt. However, the president of the Salt Institute said the initiative was "not based on sound science." She added, "The Italians eat about 40 percent more sodium than Americans, yet they have better cardiovascular health than Americans." Many studies show a correlation, but do not show a cause from salt intake.
Some scientists say data has emerged showing that dropping below a certain level is actually dangerous, and raises the risk of heart attacks and other bad health outcomes. A 2013 report from the Institute of Medicine concluded that cutting too much sodium could be harmful. Evidence from these studies does not support reduction in sodium intake to below 2,300 mg per day, says the IOM. “As you go below the 2,300 mark, there is an absence of data in terms of benefit and there begin to be suggestions in subgroup populations about potential harms.”
As my mother used to say, "All things in moderation is the best way."
Salt contains minerals necessary for proper body function. The sodium in salt is an electrolyte, and the balance of the electrolytes in our bodies is essential for our cells and organs to work normally. Sodium regulates water in the body, and sodium's movement through cells in the body is critical. Salt for food is used to control microbial growth, which can cause food to spoil and to cause illness. Sodium also is used for taste, texture, leavening, and fermentation.
Even though it has been medically proven that increased salt intake does not increase blood pressure or lead to heart attacks and strokes, old myths live on. As recently as 2016, the FDA was still pushing its agenda to reduce salt. However, the president of the Salt Institute said the initiative was "not based on sound science." She added, "The Italians eat about 40 percent more sodium than Americans, yet they have better cardiovascular health than Americans." Many studies show a correlation, but do not show a cause from salt intake.
Some scientists say data has emerged showing that dropping below a certain level is actually dangerous, and raises the risk of heart attacks and other bad health outcomes. A 2013 report from the Institute of Medicine concluded that cutting too much sodium could be harmful. Evidence from these studies does not support reduction in sodium intake to below 2,300 mg per day, says the IOM. “As you go below the 2,300 mark, there is an absence of data in terms of benefit and there begin to be suggestions in subgroup populations about potential harms.”
As my mother used to say, "All things in moderation is the best way."
Facebook Wants More Data
Yikes, Facebook recently reached out to major
banks including JPMorgan Chase, Wells Fargo, Citigroup Inc., and
U.S. Bancorp to pitch “potential offerings it could host for
bank customers on Facebook Messenger.” In exchange for potential
features including fraud alerts and checking-account balance
checks, Facebook is asking for some of its users’ most sensitive
financial information, such as account balances and where they
use debit and credit cards. Luckily some banks are reluctant,
especially after the recent data breach by Facebook.
Not too long since the data breach by Facebook that found 87 million Facebook users around the world whose details were shared with Cambridge Analytica caused one of the largest data breaches. The majority of those whose information was shared, about 70 million, are in the US.
No wonder that Facebook lost millions of members during 2017 and estimates losses of more millions during 2018. Caveat Emptor!
Not too long since the data breach by Facebook that found 87 million Facebook users around the world whose details were shared with Cambridge Analytica caused one of the largest data breaches. The majority of those whose information was shared, about 70 million, are in the US.
No wonder that Facebook lost millions of members during 2017 and estimates losses of more millions during 2018. Caveat Emptor!
Dinner vs. Supper
Dinner and supper really do mean different things, or at least
they used to. During the 1800s and perhaps even earlier,
Americans in some rural regions started calling their midday
meal dinner, while supper was reserved for the evening meal.
Historically, the word dinner was associated with the largest meal of the day, regardless of whether it was served in the morning, afternoon, or evening. Supper, on the other hand, is more time-specific. It stems from the Old French word souper, meaning an evening meal, and it was generally lighter than other meals served throughout the day.
Supper and dinner have more to do with the quantity of food that is served than the time of day that you eat. Supper is seldom used anymore and dinner is by far the more popular term in the US.
Historically, the word dinner was associated with the largest meal of the day, regardless of whether it was served in the morning, afternoon, or evening. Supper, on the other hand, is more time-specific. It stems from the Old French word souper, meaning an evening meal, and it was generally lighter than other meals served throughout the day.
Supper and dinner have more to do with the quantity of food that is served than the time of day that you eat. Supper is seldom used anymore and dinner is by far the more popular term in the US.
Robots Rise
International Federation of Robotics (IFR) President Junji Tsuda
previewed the statistics that will appear in the IFR Industrial
Robots Annual Report covering 2017 sales data. He reported that
2017 turnover was about $50 billion, that 381,000 robots were
sold, a 29% increase over 2016 and a 29 percent increase over
the 294,300 units sold in 2016, and China was the main driver of
2017’s growth with a 58% increase over 2016 (the US rose only 6%
by comparison). In addition, 2016 was 27% over 2015
China installed around 138,000 industrial robots in 2017, followed by South Korea with 40,000 units, and Japan with 38,000 units. In the Americas, the USA is the largest single market with 33,000 industrial robots sold, and in Europe it is Germany with around 22,000 units sold.
The automotive industry continues to lead global demand for industrial robot sales, according to the IFR. In 2017, around 125,200 units were sold in this segment for 21 percent growth. Other strongest growth sectors in 2017 were the metal industry (54 percent), the electrical/electronics industry (27 percent) and the food industry (19 percent).
Kuka’s CEO said we would see a big move toward mobile manipulators doing multiple tasks. ABB’s Sr. VP said that programming robots would become as easy and intuitive as using today’s iPhones. Fanuc’s ED said that future mobile robots would become more flexible. DHL’s VP forecast that perception would have access to more physics and reality than today.
China installed around 138,000 industrial robots in 2017, followed by South Korea with 40,000 units, and Japan with 38,000 units. In the Americas, the USA is the largest single market with 33,000 industrial robots sold, and in Europe it is Germany with around 22,000 units sold.
The automotive industry continues to lead global demand for industrial robot sales, according to the IFR. In 2017, around 125,200 units were sold in this segment for 21 percent growth. Other strongest growth sectors in 2017 were the metal industry (54 percent), the electrical/electronics industry (27 percent) and the food industry (19 percent).
Kuka’s CEO said we would see a big move toward mobile manipulators doing multiple tasks. ABB’s Sr. VP said that programming robots would become as easy and intuitive as using today’s iPhones. Fanuc’s ED said that future mobile robots would become more flexible. DHL’s VP forecast that perception would have access to more physics and reality than today.
Wordology, Vexillology
The study of flags is vexillology and a
vexillologist is a person who studies flags.
Impact of Junk Mail
Junk mail in the US destroys 100 million trees a
year. The equivalent of deforesting all of Rocky Mountain
National Park every four months.
Hundreds of millions of pieces of junk mail (also called “direct,” “bulk,” or “standard” mail) are sent through the US Postal Service annually, none of them solicited or requested by the recipient, and most of them entirely unwanted.
That mountain of credit card offers, insurance offers, catalogs, flyers, coupons, phone books, and anything else you did not specifically ask for, are all vying for your attention and causing the eradication of our forests. These companies apparently get enough responses to justify their excessive mailings, but that does not mean you have to like it.
Here are some facts from New York University School of Law about junk mail and sustainability:
Hundreds of millions of pieces of junk mail (also called “direct,” “bulk,” or “standard” mail) are sent through the US Postal Service annually, none of them solicited or requested by the recipient, and most of them entirely unwanted.
That mountain of credit card offers, insurance offers, catalogs, flyers, coupons, phone books, and anything else you did not specifically ask for, are all vying for your attention and causing the eradication of our forests. These companies apparently get enough responses to justify their excessive mailings, but that does not mean you have to like it.
Here are some facts from New York University School of Law about junk mail and sustainability:
- 5.6 million tons of catalogs and other direct mail advertisements end up in US landfills annually.
- 44 percent of junk mail is thrown away unopened, but only 22 percent is recycled.
- The average mailbox receives 848 pieces of junk mail per household, equal to 1.5 trees every year and that equals more than 100 million trees for all US households combined.
- Largely due to deforestation, junk mail manufacturing creates as much greenhouse gas emissions annually as 3.7 million cars.
- Americans pay $370 million annually to dispose of junk mail that does not get recycled.
Older Adulthood
Modern humans have added a whole new era to life, with many
people continuing to thrive into their 80s and 90s. We have
increased the lifespan about two and a half years each decade
over the last century. With longer life comes a further decline
in rapid recall, but other aspects of cognition are at their
strongest as we move into older adulthood.
Crystallized intelligence, for example, which refers to a person’s amassed knowledge such as vocabulary and cultural references, continues to improve with age. The crystallized intelligence or wisdom of aging comes from your synthesis of experience, knowledge, maturity, and judgment, which all improve.
Crystallized intelligence, for example, which refers to a person’s amassed knowledge such as vocabulary and cultural references, continues to improve with age. The crystallized intelligence or wisdom of aging comes from your synthesis of experience, knowledge, maturity, and judgment, which all improve.
Ray Kroc
Ray Kroc refused to hire any person who had an MBA degree. He
believed that college degrees did not teach proper competitive
spirit and those who attended university were missing a certain
marketing finesse.
Kroc was the person who set in place strict codes of conduct for work ethic by introducing standardization and discipline to McDonald's and was the first person to introduce large-scale mass production to the service industry.
The original Ronald
McDonald premiered in 1963, but as Kroc and the corporation
expanded the branding of their clown mascot across the country,
they thought it would be too difficult to find other actors with
the same stocky build of the original actor, weatherman Willard
Scott. So, Scott ended up losing the job and McDonald’s
established the slimmer Ronald that we see today.
Ray set up the “Hamburger University” for future franchisees of McDonald’s. Before one could purchase a franchise, an owner had to attend and get a degree “hamburgerology with a minor in French fries.” Hamburger University continues and there are now seven locations spread throughout four continents around the world. Over 275,000 people have graduated from the school since it opened during 1961. The Shanghai campus accepts less than 1% of applicants, making it more difficult to get into than any Ivy League school.
Kroc was the person who set in place strict codes of conduct for work ethic by introducing standardization and discipline to McDonald's and was the first person to introduce large-scale mass production to the service industry.
Ray set up the “Hamburger University” for future franchisees of McDonald’s. Before one could purchase a franchise, an owner had to attend and get a degree “hamburgerology with a minor in French fries.” Hamburger University continues and there are now seven locations spread throughout four continents around the world. Over 275,000 people have graduated from the school since it opened during 1961. The Shanghai campus accepts less than 1% of applicants, making it more difficult to get into than any Ivy League school.
Aug 10, 2018
Happy Friday
Happiness is nature's
proof that life is good.
It is easy to prove, especially on a Happy Friday!
It is easy to prove, especially on a Happy Friday!
What's in a Name, Vicodin
Vicodin's name is based on it being
approximately six (VI is 6 in roman numerals) times stronger
than codeine.
Wild Bill Hickok
He was born James Butler Hickok. He was given the mocking
nickname “Duck Bill” because of how big his nose was. He later
altered the name by calling himself “Wild Bill” instead.
Hickok’s reputation as a skilled gambler and poker player was so good that he was inducted into the Poker Hall of Fame in 1979.
Hickok’s reputation as a skilled gambler and poker player was so good that he was inducted into the Poker Hall of Fame in 1979.
Wordology, Pink Noise
Mercedes provides your ears with an extra layer of
audio protection called pink noise designed to keep your hearing
intact by the extremely loud sounds typically associated with a
vehicle crash.
The crunching metal, breaking glass, and the explosive deployments of airbags can hit 165 decibels or higher, and has the potential to permanently damage a passenger’s hearing. Pink noise, which Mercedes calls “Pre-Safe Sound” is unique in that its power is inversely proportional to the signal. When it hits the ear, it triggers muscles in the ear to contract by reflex, automatically bracing the inner ear and eardrum for the extremely loud noise of the crash by reflecting some of the sound before it reaches the point where it could cause problems.
Once the vehicle’s sensors have detected that a collision is unavoidable, a comprehensive system of safety features is activated within the short time before an impact occurs. It takes just 150 milliseconds to deploy the reversible seat belt tensioners and other safety features. The duration of a human blink is 100 milliseconds.
The crunching metal, breaking glass, and the explosive deployments of airbags can hit 165 decibels or higher, and has the potential to permanently damage a passenger’s hearing. Pink noise, which Mercedes calls “Pre-Safe Sound” is unique in that its power is inversely proportional to the signal. When it hits the ear, it triggers muscles in the ear to contract by reflex, automatically bracing the inner ear and eardrum for the extremely loud noise of the crash by reflecting some of the sound before it reaches the point where it could cause problems.
Once the vehicle’s sensors have detected that a collision is unavoidable, a comprehensive system of safety features is activated within the short time before an impact occurs. It takes just 150 milliseconds to deploy the reversible seat belt tensioners and other safety features. The duration of a human blink is 100 milliseconds.
Fresh Fruit vs. Dried Fruit
A common myth is that fresh is better,
However, this myth is only true if you are looking for vitamin
C. Dried fruit contains just as many nutrients and sugar for
energy as fresh fruit. If you subscribe to the notion that you
should eat five fruits a day, then you only need one tablespoon
of dried fruit per portion – so five tablespoons of dried fruit
fulfills your daily need. The same is true of canned or frozen
fruit. Fruit juice is also able to be used as a daily fruit
portion, but just one per day should be made up of juice only.
Omega-3 Supplements Useless
A recent meta-analysis of 79 randomized
controlled trials following more than 100,000 participants added
to the growing corpus of non-findings. The study catalogued a
long list of heart conditions for which omega-3s appear to have
“little or no effect,” challenging the claimed benefit of the
supplement, that taking it promotes heart health.
The rise of omega-3 supplements began when a team of Danish scientists, intrigued by reports of low rates of cardiac death among Inuit populations, embarked on an expedition to Greenland. They drew blood samples from local Inuit people and found far more omega-3 in their blood than in the blood of those in the Danish control group. Their hypothesis: Omega-3s are good for your heart.
The original claimed benefits for cardiac health were the first to fall after large randomized controlled trials showed few results. A 2012 meta-analysis came to the conclusion: “Overall, omega-3 … supplementation was not associated with a lower risk of all-cause mortality, cardiac death, sudden death, myocardial infarction, or stroke based on relative and absolute measures of association.”
Studies reported that omega-3 supplements do not help depression, do not help young children at risk for psychotic disorders, and do not improve the memories of the elderly.
Finally, during 2017, the Global Organization for EPA and DHA Omega-3s, a trade association, published a press release of its own study “Among randomized controlled trials, there was a non-statistically significant reduction in coronary heart disease risk with EPA+DHA provision.” Bottom line, save your money.
The rise of omega-3 supplements began when a team of Danish scientists, intrigued by reports of low rates of cardiac death among Inuit populations, embarked on an expedition to Greenland. They drew blood samples from local Inuit people and found far more omega-3 in their blood than in the blood of those in the Danish control group. Their hypothesis: Omega-3s are good for your heart.
The original claimed benefits for cardiac health were the first to fall after large randomized controlled trials showed few results. A 2012 meta-analysis came to the conclusion: “Overall, omega-3 … supplementation was not associated with a lower risk of all-cause mortality, cardiac death, sudden death, myocardial infarction, or stroke based on relative and absolute measures of association.”
Studies reported that omega-3 supplements do not help depression, do not help young children at risk for psychotic disorders, and do not improve the memories of the elderly.
Finally, during 2017, the Global Organization for EPA and DHA Omega-3s, a trade association, published a press release of its own study “Among randomized controlled trials, there was a non-statistically significant reduction in coronary heart disease risk with EPA+DHA provision.” Bottom line, save your money.
Wallet Tip
Many times people in other than ordinary situations lose their
phone. Since we never remember phone numbers these days, it is a
good idea to keep a little note in your wallet or purse with the
top five most important numbers to call if you need help. One of
those numbers should also be an emergency contact number that
someone else could call for you.
5G Requirements
Many have heard or seen phone companies touting their 5G tests
around the country. 5G is required to be backward compatible
with current technology at current speeds. So there is no need
to worry about forced change. . . yet.
However, your current phone is not 5G capable and will not be. You will need to buy a new phone to have it connect to 5G. Motorola is pushing to have the first 5G phone available this month ($480 from Verizon). Others will follow and by early next year there will be more choices.
Also, your current modem/router will not work with 5G, nor will your PC. Intel is currently working with Acer, ASUS, Microsoft, Dell, HP, and Lenovo to deliver laptops and convertibles with the new 5G standard. Companies are working on 5G modems that will fit into phones, cars, smart-home devices and other device forms that have yet to be developed, like maybe carrying a puck type portable modem in your pocket.
Bottom line, if your phone works and your cable or streaming service works for TV now, do not be in a hurry to change all your equipment. Let others suffer the slings and arrows (and costs) of the new technology. Be patient and do not be first in line. It will take a few years to have 5G available everywhere. 5G phone service will be available before home 5G. When home 5G does, be prepared to spend big bucks and deal with learning new equipment. Incidentally, the 2020 Tokyo Olympics are expected to broadcast in 5G with 8K TV resolution.
However, your current phone is not 5G capable and will not be. You will need to buy a new phone to have it connect to 5G. Motorola is pushing to have the first 5G phone available this month ($480 from Verizon). Others will follow and by early next year there will be more choices.
Also, your current modem/router will not work with 5G, nor will your PC. Intel is currently working with Acer, ASUS, Microsoft, Dell, HP, and Lenovo to deliver laptops and convertibles with the new 5G standard. Companies are working on 5G modems that will fit into phones, cars, smart-home devices and other device forms that have yet to be developed, like maybe carrying a puck type portable modem in your pocket.
Bottom line, if your phone works and your cable or streaming service works for TV now, do not be in a hurry to change all your equipment. Let others suffer the slings and arrows (and costs) of the new technology. Be patient and do not be first in line. It will take a few years to have 5G available everywhere. 5G phone service will be available before home 5G. When home 5G does, be prepared to spend big bucks and deal with learning new equipment. Incidentally, the 2020 Tokyo Olympics are expected to broadcast in 5G with 8K TV resolution.
Loving Life
Amor
fati (love of fate) is characterized by an acceptance of
the events or situations that occur in your life, such as
treating each moment, no matter how challenging as something to
be embraced, not avoided. It allows a person embrace it, love
it, be better for it, and provides a sense of contentment with
one's life and an acceptance of it. Like oxygen to a fire,
obstacles and adversity become fuel for your potential.
We do not control most of what happens in life, but we do control what our reaction is to those events. What we tell ourselves they mean to us and how we will integrate them into our lives. On one hand, we are powerless, but on the other we are empowered. Most of what happens is outside of our control, but we have the power of being able to love, embrace, accept, and make the most of what does happen. Doing it with a smile is an extra bonus.
Bottom line, life is good if you choose to make it so.
We do not control most of what happens in life, but we do control what our reaction is to those events. What we tell ourselves they mean to us and how we will integrate them into our lives. On one hand, we are powerless, but on the other we are empowered. Most of what happens is outside of our control, but we have the power of being able to love, embrace, accept, and make the most of what does happen. Doing it with a smile is an extra bonus.
Bottom line, life is good if you choose to make it so.
Aug 3, 2018
Happy Friday
Regret lives in the past. Hope lives in the future. Happiness resides in the present.
I am presently very happy, especially on a Happy Friday!
I am presently very happy, especially on a Happy Friday!
Wordology, Pipe Dream
A 'pipe dream' is an unrealistic hope or fantasy. It is a reference to the strange dreams people have when smoking opium pipes. The term was used as early as the 1800s in America.
Uber 911
Recently Uber added a direct way for riders in the US to call 911 within its app. The emergency button is located in a new “safety center” menu accessible from the app’s home screen. It provides riders a quick way to contact first responders in the event that something goes wrong during their trip.
To dial 911, riders swipe up on the safety center icon, then tap '911 assistance'. They will then be asked to confirm they intended to dial 911 before the call is put through to emergency dispatchers.
It also announced a 911 integration pilot in a few markets that allows a rider’s location and trip details to be automatically sent to a 911 dispatcher. Location sharing is being tested in Denver, Colorado; Charleston, South Carolina; Nashville, Tennessee; Chattanooga, Tennessee; and Naples, Florida.
To dial 911, riders swipe up on the safety center icon, then tap '911 assistance'. They will then be asked to confirm they intended to dial 911 before the call is put through to emergency dispatchers.
It also announced a 911 integration pilot in a few markets that allows a rider’s location and trip details to be automatically sent to a 911 dispatcher. Location sharing is being tested in Denver, Colorado; Charleston, South Carolina; Nashville, Tennessee; Chattanooga, Tennessee; and Naples, Florida.
Lightning and Airplanes
Lighting has not brought down a plane since 1963, due to careful engineering that lets the electric charge of a lightning bolt run through the plane and out of it.
Astro Turf
It was originally named “ChemGrass” before being used by the Houston Astros Major League Baseball team in the Astrodome.
Contrary to popular belief, AstroTurf was not first used or invented for the Houston Astros. Before being used by the Astros, it was used at such sporting venues as Moses Brown School in Rhode Island, among others. AstroTurf was originally invented in 1964, two years before the Astros would use it, by Donald L. Elbert, James M. Faria, and Robert T. Wright, working for Monsanto Company. At the time, a subsidiary of Monsanto, Chemstrand, was developing synthetic fibers for carpeting and they decided to try their hand at also making an artificial playing surface for sports that would not require the extensive maintenance typical grass surfaces need when heavily used, as many sporting surfaces are.
During 1965, the Houston Astros organization began investigating artificial surfaces for the Astrodome baseball field. Originally, they attempted to use a special type of natural grass on the indoor field. Unfortunately, the semi-transparent ceiling panels did not let in enough sunlight and all the grass died within a few months. This resulted in the Astros organization having to paint the dirt field green, to make it appear more like a normal baseball field.
By the start of the 1966 season, the Astros decided to go with the relatively new ChemGrass. Due to there being a limited supply, though, they were only able to get the infield covered with ChemGrass for the first half of the season. The outfield was still just painted green dirt. Shortly after the All-Star break, the entire field was covered in ChemGrass and this artificial surface received national attention for the first time. This media attention after being successfully installed in the Astrodome was largely responsible for ChemGrass becoming popular over other similar synthetic grass surfaces being created at the same time.
Relatively shortly after being used in the Astrodome, other sporting teams began using ChemGrass, even some for outdoor stadiums, particularly those in colder climates where maintaining real grass can be difficult. Because ChemGrass became popular thanks to being used in the Astrodome, the product was subsequently renamed “AstroTurf”, by Monsanto. By 1987, AstroTurf had become so popular that Monsanto made it an independent subsidiary, named: AstroTurf Industries, Inc.
Contrary to popular belief, AstroTurf was not first used or invented for the Houston Astros. Before being used by the Astros, it was used at such sporting venues as Moses Brown School in Rhode Island, among others. AstroTurf was originally invented in 1964, two years before the Astros would use it, by Donald L. Elbert, James M. Faria, and Robert T. Wright, working for Monsanto Company. At the time, a subsidiary of Monsanto, Chemstrand, was developing synthetic fibers for carpeting and they decided to try their hand at also making an artificial playing surface for sports that would not require the extensive maintenance typical grass surfaces need when heavily used, as many sporting surfaces are.
During 1965, the Houston Astros organization began investigating artificial surfaces for the Astrodome baseball field. Originally, they attempted to use a special type of natural grass on the indoor field. Unfortunately, the semi-transparent ceiling panels did not let in enough sunlight and all the grass died within a few months. This resulted in the Astros organization having to paint the dirt field green, to make it appear more like a normal baseball field.
By the start of the 1966 season, the Astros decided to go with the relatively new ChemGrass. Due to there being a limited supply, though, they were only able to get the infield covered with ChemGrass for the first half of the season. The outfield was still just painted green dirt. Shortly after the All-Star break, the entire field was covered in ChemGrass and this artificial surface received national attention for the first time. This media attention after being successfully installed in the Astrodome was largely responsible for ChemGrass becoming popular over other similar synthetic grass surfaces being created at the same time.
Relatively shortly after being used in the Astrodome, other sporting teams began using ChemGrass, even some for outdoor stadiums, particularly those in colder climates where maintaining real grass can be difficult. Because ChemGrass became popular thanks to being used in the Astrodome, the product was subsequently renamed “AstroTurf”, by Monsanto. By 1987, AstroTurf had become so popular that Monsanto made it an independent subsidiary, named: AstroTurf Industries, Inc.
Wordology, Onychophagia
This is the technical term for biting your nails. It ranges from 20 to 33% during childhood and approximately 45% of teenagers are nail biters. By the age of 18 years the frequency of nail biting decreases; however it does persist in some adults
Nine More Google Facts
Google searches 30 trillion web pages, 100 billion times a month.
Google rents two hundred goats from California Grazing to mow the lawns and fields around its headquarters.
Type "solitaire" in the search box, or "pacman", and a screen with the game will appear under the box.
Type what sound does an emu, or other animal make and you will hear the sound.
The “I’m feeling lucky” button costs Google US $110 million per year, as it bypasses ads.
Google processes more than 2.3 million searches per second, or one hundred billion searches per month.
Over 60% of Google searches are on mobile.
Google still intends to scan all known existing (as of 2010) 129 million unique books by 2020.
Google offers various perks to its employees including free lunch, breakfast, dinner, haircuts, state-of-the-art gym, and the nap pod.
Google rents two hundred goats from California Grazing to mow the lawns and fields around its headquarters.
Type "solitaire" in the search box, or "pacman", and a screen with the game will appear under the box.
Type what sound does an emu, or other animal make and you will hear the sound.
The “I’m feeling lucky” button costs Google US $110 million per year, as it bypasses ads.
Google processes more than 2.3 million searches per second, or one hundred billion searches per month.
Over 60% of Google searches are on mobile.
Google still intends to scan all known existing (as of 2010) 129 million unique books by 2020.
Google offers various perks to its employees including free lunch, breakfast, dinner, haircuts, state-of-the-art gym, and the nap pod.
Superior Opinions
A recent study found that people who think their opinions are superior to others may be most prone to overestimating their relevant knowledge and ignoring chances to learn more.
Those people with the highest belief superiority also tended to have the largest gap between their perceived and actual knowledge. The belief superior consistently suffered from the illusion that they are better informed than they actually are.
Those people with the highest belief superiority also tended to have the largest gap between their perceived and actual knowledge. The belief superior consistently suffered from the illusion that they are better informed than they actually are.
Garbage Bag Hack
It is difficult to take an overloaded trash bag out of a garbage
can. An easy fix is to drill several holes in the bin toward the
bottom so that air is let in to prevent the vacuum effect, which
is the reason the trash bag sticks to the garbage can. You are
welcome.
Happy Friday
Smiles fund a happy
retirement.
I am fully funded and gaining interest while celebrating a Happy Friday!
I am fully funded and gaining interest while celebrating a Happy Friday!
Funny Stuff
Came across this post on Reddit and had to share. It's a guy thing, made me laugh out loud. Fifty seconds long. Enjoy! LINK
Bing Cherries
Bing cherries are dark deep red, sweet, glistening, and big. The Bing cherry is America’s most produced variety. The man who helped propagate it, a Chinese foreman named Ah Bing, is a mostly forgotten representative of the Chinese workers who labored to establish orchards in the old American West.
During the mid 1800s, the Lewellings Quaker family headed west with 700 fruit trees. Their journey took them to Milwaukie, Oregon, where they established the West Coast’s first thriving nursery business. The Lewelling orchards of prunes, apples, and cherries kickstarted Oregon’s fruit-growing industry.
Ah Bing worked on the Lewelling’s farm. Sarah Ledding described him as more than six feet tall, of Manchu descent, hailing from the north of China. Ah Bing worked for Lewelling for more than 30 years, grafting, propagating, and caring for trees. The Bing cherry, Ledding recalled, surfaced one day when Lewelling and Ah Bing walked through the rows of cherry trees, where each man maintained separate rows.
In Ah Bing’s row, there was a marvelous new type of cherry. Someone suggested that Lewelling name the cherry after himself. But he said, “No, I’ll name this for Bing. It’s a big cherry and Bing is big, and anyway it’s in his row, so that shall be its name.” Next time you see them in the store I know you will say under your breath, "Ah, Bing."
During the mid 1800s, the Lewellings Quaker family headed west with 700 fruit trees. Their journey took them to Milwaukie, Oregon, where they established the West Coast’s first thriving nursery business. The Lewelling orchards of prunes, apples, and cherries kickstarted Oregon’s fruit-growing industry.
Ah Bing worked on the Lewelling’s farm. Sarah Ledding described him as more than six feet tall, of Manchu descent, hailing from the north of China. Ah Bing worked for Lewelling for more than 30 years, grafting, propagating, and caring for trees. The Bing cherry, Ledding recalled, surfaced one day when Lewelling and Ah Bing walked through the rows of cherry trees, where each man maintained separate rows.
In Ah Bing’s row, there was a marvelous new type of cherry. Someone suggested that Lewelling name the cherry after himself. But he said, “No, I’ll name this for Bing. It’s a big cherry and Bing is big, and anyway it’s in his row, so that shall be its name.” Next time you see them in the store I know you will say under your breath, "Ah, Bing."
Wordology, Ullage
The amount by which the contents fall short of filling a container. It is the empty part of a container between the top and the contents. "The ullage in the bottle of wine was more than I expected."
Resolution Limitations
Below is the maximum resolution for each web browser on a computer. If you have a PC hooked up to your TV, you will not get the best picture quality due to browser limitations. Of course, most cable TV shows and movies are also self limited to 720p. Antenna reception is much better than the vast majority of cable. That is why so many people are rediscovering the antenna. Oh, and another bonus, antenna TV is still free.
Google Chrome: Up to 720p
Firefox: Up to 720p
Internet Explorer: Up to 1080p
Microsoft Edge: Up to 4K (requires HDCP 2.2-compliant connection to 4K display, with at least Intel’s 7th gen Core CPU, plus Windows 10)
Opera: Up to 720p
Safari: Up to 1080p (on Mac running OS X 10.10.3 or greater)
TVs and computer hardware used to be the limiting factor in technology. Now TVs and computers are vastly improved past the point of technicians being able to make full use of them. The pendulum has swung to the point that TVs are upgrading the crappy input from cable companies to give us a better picture. It will be grand when the industry jumps to take advantage of all that TVs can show us. Netflix, Amazon Prime, YouTube and the various streaming services are leading the way with higher quality, better prices, and more options than cable, and that is why they are so successful.
Google Chrome: Up to 720p
Firefox: Up to 720p
Internet Explorer: Up to 1080p
Microsoft Edge: Up to 4K (requires HDCP 2.2-compliant connection to 4K display, with at least Intel’s 7th gen Core CPU, plus Windows 10)
Opera: Up to 720p
Safari: Up to 1080p (on Mac running OS X 10.10.3 or greater)
TVs and computer hardware used to be the limiting factor in technology. Now TVs and computers are vastly improved past the point of technicians being able to make full use of them. The pendulum has swung to the point that TVs are upgrading the crappy input from cable companies to give us a better picture. It will be grand when the industry jumps to take advantage of all that TVs can show us. Netflix, Amazon Prime, YouTube and the various streaming services are leading the way with higher quality, better prices, and more options than cable, and that is why they are so successful.
Perseverance and Obstinacy
“The difference between perseverance and obstinacy is that one comes from a strong will, and the other from a strong won't.” Anon
Four Bonnie and Clyde Facts
Bonnie was a 4’11” and Clyde was 5’4”.
Clyde was just six days away from being released from a labor camp and cut off two of his toes with the hope of forcing a transfer to a less harsh facility. He severed his left big toe and a portion of a second toe with an axe. At the time, he had no idea his mother persuaded the judge to let him out on parole. As a result, he walked with a limp for the rest of his life and could not drive while wearing shoes.
Bonnie also had a severe limp caused by an auto accident, where the car battery spilled acid on her leg and burned much of it, some down to the bone. Sometimes Clyde (who was driving and caused the accident) would need to carry her.
Bonnie and Clyde are buried in separate cemeteries in Dallas, Texas, USA.
Clyde was just six days away from being released from a labor camp and cut off two of his toes with the hope of forcing a transfer to a less harsh facility. He severed his left big toe and a portion of a second toe with an axe. At the time, he had no idea his mother persuaded the judge to let him out on parole. As a result, he walked with a limp for the rest of his life and could not drive while wearing shoes.
Bonnie also had a severe limp caused by an auto accident, where the car battery spilled acid on her leg and burned much of it, some down to the bone. Sometimes Clyde (who was driving and caused the accident) would need to carry her.
Bonnie and Clyde are buried in separate cemeteries in Dallas, Texas, USA.
Kissing the Blarney Stone in Texas
Shamrock, Texas has a piece of the original Irish Blarney Stone encased in a local monument.
The fragment of the original Blarney Stone is immured within a concrete monument on Main Street in Shamrock, Texas. This genuine chunk from the ruins of Blarney Castle was accidentally knocked off of the original Stone according to the Shamrock official who brought it to Shamrock in 1959. The landmark is a theft-proof, pickup-truck-crash-proof cylinder, regularly painted solid green, standing on an empty street corner.
The small town east of Amarillo holds a festival each year and crowns a Miss Irish Rose. Kissing the Blarney Stone is supposed to endow the kisser with the gift of gab . . . with great eloquence.
The fragment of the original Blarney Stone is immured within a concrete monument on Main Street in Shamrock, Texas. This genuine chunk from the ruins of Blarney Castle was accidentally knocked off of the original Stone according to the Shamrock official who brought it to Shamrock in 1959. The landmark is a theft-proof, pickup-truck-crash-proof cylinder, regularly painted solid green, standing on an empty street corner.
The small town east of Amarillo holds a festival each year and crowns a Miss Irish Rose. Kissing the Blarney Stone is supposed to endow the kisser with the gift of gab . . . with great eloquence.
Google Prank
When the Google Streetview vehicle passed by an auto mechanic’s
shop in England, the shop’s owner playfully staged a murder
scene. A year later, a user browsing Streetview spotted the
mechanic brandishing a pickaxe, standing over a man lying
prostrate on the ground, and informed police of what looked
like a potential homicide. Police showed up and questioned the
shop owner who quickly explained and apologized for the prank.
Jul 20, 2018
Happy Friday
Happiness is an agreeable interlude that never ends.
It is nice to enjoy an agreeable interlude, especially on a Happy Friday!
It is nice to enjoy an agreeable interlude, especially on a Happy Friday!
Google Factoid
If you type “google in 1998” into Google search bar, it will
take you to what the site looked like the year it was created.
Google originally only included text results. This changed in
2000, when the top search result on Google was of Jennifer Lopez
in an exotic green Versace dress at the 42nd Grammy Awards. Soon
after, Google created Google Images to search criteria. By 2010,
more than ten billion images were indexed to the search engine.
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